Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
Want to manage stress and anxiety better, improve your relationships and lead a more impactful life? Great news – I can help. I help people grow their courage, deepen their relationships, and lead more meaningful lives. I work with those who want to overcome their fears, have a more powerful voice, and take bold steps toward real change. I am a goal-oriented therapist who believes that honest...
I work with my clients on trying to find positives in themselves and their current circumstances, while digging deep to get to the root of presenting issues. My clients often tell me that I am very relatable and "down-to-earth", which often helps with the therapeutic process. I am a certified sex addiction therapist (CSAT) and work with both sex/porn addicts and their partners. I am trained in...
You're in the prime of your life right? So why does it feel like you're falling behind the pack? You're constantly being told how lucky you should feel to be in the job you have or in this perfect looking relationship but inside you feel like it's all a lie. You're left wondering if your feelings are even valid. They are! I'm here to help you sort through all the conflicting thoughts in your he...
I work with couples with challenging relationship issues (including infidelity). I work with teenagers and their families (including various "addictions" drug/alc, computer/video games, social media, pornography). I work with people who have been sexually and physically abused. I work with people experiencing grief and loss. I work with couples and individuals who are conflict avoidant and prov...
Finding relief, support, meaning, and a clear path forward are the goals of most of my clients. We work together on both practical possibilities and internal understanding. A major part of the process is increasing the ability to really see and use the goodness within oneself to not only navigate complicated situations or recover from painful events but to find a sort of personal freedom capabl...
Are you having increased anxiety or depression during the COVID-19 season? Are particular relationships proving to be difficult? Are you looking for something to change? I believe in deep goodness and healing that occurs when we share our brokenness with one another to grieve the past, accept the present, and voice hope for the future. We will spend time making sense of your past and how it...
If you are struggling, stuck, or want a listening ear, I consider it an honor to learn from your story and walk with you through life's difficulties. I am trained and have experience working with children to older adults, and I especially love to work with relational issues. I will incorporate a thorough assessment of what is going on with the use of research-proven interventions to help. Most ...
I am a Licensed Mental Health Counselor with over fifteen years of working with individuals, groups, and families. I believe that healing can come through the development of mindfulness, in the empowering of ourselves through self-awareness, the constructive exploring of our relationships with others, and taking the time to create peace and clarity in this complex chaotic world. During our time...
Are you struggling at work or in a relationship? Are you having a hard time adjusting to a change in your life? Do you want to (re)connect with your body and learn how to fully embrace your everyday experience? Do you want to take control over your life? At Dragonfly Counseling & Wellness, we want to help you find your way to heal and feel more satisfied. Our mission is to provide individuals a...
If you are looking for a seasoned therapist, I am here to help you. The client-therapist relationship is key to your healing. I have worked in the field of psychotherapy since 1992 with training from New York University. I am 53 years of age and specialize in life transitions, anxiety, depression, bipolar disorder, bereavement, divorce, partner/marital therapy and family therapy. Therapy is...
Hello and welcome! My name is Dr. Perry. I utilize my clinical psychology education and wellness practices to coach ambitious and high achieving individuals to manifest a life of success and fulfillment. I am passionate and committed to providing clients with logical and linear strategies to help them achieve their desired goals. My areas of expertise consist of relationships, stress, performan...
When we encounter life stressors, whether anticipated or not, we experience a range of reactions. Many of which, we are not told how to deal with, yet are expected to manage. Mental health issues might complicate our ability to manage stressors, thereby worsening symptoms and making it even more difficult to handle both life and one's mental well-being. We sometimes feel as though those around ...
Trying to find the right therapist for yourself or your loved one can be an intimidating process. I work collaboratively with my clients to identify goals for the therapeutic process. We each have access to our own answers. In the therapist/client relationship I seek to be a supportive guide to assist you in finding your inner wisdom. I specialize in complex trauma, LGBTQIA* populations, women'...
My practice is founded on the principle that therapy is not about fixing something that is broken. You are not broken. People do not need to be fixed. My approach is to collaborate with individuals (13+) and couples to identify strengths and increase resilience. The ultimate goal is for you to experience your authentic self and feel the safety and security that comes with being able to regulate...
We often struggle alone with anxiety, regret, loneliness, grief, and other difficult emotions. Therapy is a chance to invite someone else into our inner world and express feelings and thoughts that we don't always feel comfortable sharing with our friends and family. I seek to provide a safe, supportive, and challenging space for my clients to explore the issues that hold them back from leading...
