Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
I believe that there are two things in life that are constant – change and time. Life is full of changes and we as humans are forever evolving. How we respond to change and stressful times can determine if we will struggle or thrive. I am passionate about helping people navigate through changes and times of transition at every stage of life. I have worked with families, couples, and individuals...
Art Therapy makes it possible to express what is difficult, and sometimes impossible, to communicate with words. Using art creates the opportunity to delve into the unconscious and parts of the brain in which words do not exist. Art Therapy has a unique way of healing old wounds, and we believe in working with you, first and foremost, to find the path to wellness that is best for you. There is ...
Relationships are the fundamental building blocks of human experience. We are shaped by and devote many resources to them, and they can be sources of inspiration, support, and consistent love. They can also be harmful and even dangerous, especially when an individual's relationship templates have began as dysfunctional in their families of origin. Many of my clients have been or currently are i...
I am a clinician for those struggling with depression, anxiety, and self-esteem related issues. I also am here for those struggling with addiction and the family disruption that accompanies loving those who struggle. In addition, I provide support for those struggling with intimacy and sexual health. My therapeutic approach is client-centered and tailored to the client as an individual. I provi...
As a Licensed Professional Counselor, my job is to hold hope, especially when it's hard to find. I work to create a collaborative, nonjudgmental space where individuals can explore their emotions, thoughts, and behaviors. I'm here to support you in identifying and processing past hurts that continue to influence relationships and self-confidence, as well as offer encouragement through difficult...
I am an advocate for social justice and aspire to reduce stigma related to mental health disorders. Whether you are struggling with depression, anxiety, trauma, or a life transition, therapy can work for you. I believe everyone can benefit from therapy and my goal is to support you in your journey back to wholeness, healing, and personal growth. You have a voice that deserves to be heard and st...
I've been a practicing counselor for over 10 years. I received my bachelor's degree in Sociology from California State University Fullerton, my master's degree from Montana State University in Marriage and Family Therapy, and I am currently a Ph.D. candidate at the University of Montana in Counselor Education and Supervision. I am a 19-year member of the Montana Air National Guard. I specialize...
Today's families are different than previous generations. They face greater pressures and more challenging problems. We have a team of clinicians available for help in addressing many concerns or to cope with stressful life events, trauma, alcohol and substance use issues, job-related stress, death of a loved one, or parenting difficulties. We offer individual, family, and couple’s therapy for...
I am a client centered and solution focused helper with years of experience working with children and family, life span issues related to life transitions to include relationship issues, grief and loss, as well as court mandated services. Provide clinical therapy to clients seeking counseling with children and families, life span adjustment and difficulties, as well as court mandated services. ...
It is a courageous step to commit to the process of therapy and put your trust in a therapist. Critical factors in choosing a therapist include that person’s training, life experiences, and years of professional practice. Clients need a therapist who is empathic and caring, yet also someone who is going to be direct and honest with them. I am a retired Professor of Counseling with over 40 years...
People create change when they feel heard, validated, and are able to adjust their thinking to realize the strength hiding inside of them. My goal is to help you navigate through the necessary steps to help you find that strength within. What I love about being a therapist is the ability to help people develop skills to address life’s challenges and to help people realize their worth and value....
I deeply value supporting you through your own unique healing process. I work primarily with adults experiencing symptoms of anxiety, depression, or distress associated with trauma or accumulated life events. With training from the University of Louisville and Indiana Wesleyan University, a 200 hour level yoga teacher certification, and an ongoing commitment to Somatic Experiencing training, I ...
The people I work with have sharp minds, strong feelings, and value personal growth. They come to see me because, despite their many strengths, they have struggled with sadness, anxiety, and other challenges for years and are ready to get to the bottom of the issue. They want to a sense of belonging and greater intimacy in their relationships. They want to be successful and have a sense of purp...
I believe that counseling offers a path to a happier and healthier life, and it is my goal to collaborate with you to achieve those goals. I work with adolescents and adults dealing with issues such as substance abuse, anxiety, depression, behavioral issues, codependency, suicidal ideation, trauma and relationship issues. Many of these challenges feel insurmountable and it is my goal to offer...
As a philosophical counselor, I utilize philosophical tools and theories to help my clients rationally address common issues that arise in life, and in doing so, learn to think more clearly, critically and deeply about them. Most of the issues we face every day are not pathological—they are not the result of mental illness—but rather just a part of life. These include questions about what caree...
