Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
Today and in the world around us it’s easy to go numb to our own reality and just get by. But the reality is that for most of us we want our lives to be meaningful, to make a difference and to know that we matter. For us to achieve at least one of these things, we must first face ourselves, sit in that uncomfortable place and be willing to accept help. Kimberly’s client-centered approach to...
Sometimes, old stories are built into our current awareness that no longer serve our needs. Grief, complex-trauma, and unresolved issues become stuck in our thoughts and behaviors. Our energy becomes encased in worry or fears. Psychotherapy can reduce suffering, release tension, and build insight to the patterns that no longer serve us. Through compassion, acceptance, and nonjudgmental feedback...
** Accepting New Clients** Do you find yourself repeating the same mistakes? Are you frustrated in your career and/or overwhelmed with grief or transitions in your life? Please know that you are not alone. Beacon Life Coaching & Community Resources, L.L.C., is here to help you move forward with a life that consists of coping skills and an arsenal of tools that address present issues and help ea...
Hi, I'm Signe. Welcome to my mindful integrative therapy practice. I provide a safe space to support the awakening of your potential as you heal your emotional heart. As suffering is relieved and transformed, you will shed old patterns that no longer serve you. Mind-body-spirit health brings you into harmony within yourself that allows positive energy to expand in and around you, radiating out...
Pascal is a licensed clinical professional counselor and holds a masters degree in Health and Human Development from Montana State University. For 4 years, he provided counseling to students in the Counseling and Psychological Services department at MSU. His therapeutic approach is adapted to each client's needs and is grounded in a collaborative, here and now relational approach. Pascal has...
I work with adult patients to address depression and anxiety as well as trauma sequelae which are manifest by depressed or anxious mood, obsessive-compulsive behaviors, insomnia, substance misuse, and interpersonal problems. I employ Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Prolonged Exposure (PE) and relevant clinical adaptations to address mood or anxiety...
I work to provide an empathetic, safe environment for my clients. No matter the need, my goal is to make sure my clients feel comfortable with me and the therapy environment. I offer individual, couples, or family therapy using an integrative approach and family systems theory. Much of my experience is working with couples and families. It takes a lot of courage to reach out when you need help....
My goal is to arm you with tools to find a more fulfilling way of living; therapeutic tools that follow you out of my office door and into your life. I have learned firsthand how a strong therapeutic relationship can create an opportunity for transformative change. That is why the alliance between therapist and client is of utmost importance to me. By integrating clinical theory, mindfulness, a...
By searching for a therapist, you're taking an important step toward improving your mental health. With my training in Cognitive-Behavioral Therapy (CBT) along with a warm, empathic interpersonal style, I can help you take the next step. Rather than simply telling you what to change, we will explore your reasons for wanting (or not wanting) to change, collaboratively set goals, and, when you ar...
Each of us believes we are healthy and normal, and that what we are experiencing is momentary, but the symptoms persist. We may feel sadness, loneliness, rejection, loss or grief, anxiety, or mood swings as we try to live our lives and survive. These may result in feeling helpless, hopeless and alone, where old pleasures can’t lift our mood. Anxiety and panic can be like a vise, where we fear...
Reginald Hill is a Licensed Clinical Social Worker who graduated from Springfield College in Springfield, Massachusetts and has over 15 years of experience working with clients and families in various treatment settings such as community mental health, outpatient, acute and Emergency Room settings. With a background in higher education, he has provided academic advising and counseling to...
I am a clinical social worker/psychotherapist with over 20 years experience working with adolescents, individuals, families in various inpatient and outpatient settings. Most recently I worked at Westmed's Behavioral Health Dept. Previously, I worked at Carmel Psychological, Four Winds Hospital, etc. I specialize in the treatment of anxiety and depression, utilizing a psychodynamic approach, wh...
Are you are suffering from mental/emotional difficulty? This is not uncommon and help is available. My approach to psychological health and wellness is grounded in real life experience and takes into account the many pitfalls that many of us encounter at some point in our lives. It is important to get support during challenging periods, especially during times of great stress and/or major life...
Choosing to begin therapy can be a difficult decision. Often, the desire to change can be accompanied by fear, confusion, frustration, or feeling stuck, with little idea what to do next. Making the decision to start therapy is a courageous one. Speaking with an experienced counselor can help gently guide you into a more hopeful and productive place. I provide an environment that is warm and...
I empower couples and individuals to overcome personal obstacles to improve their relationships. Using clinically tested and evidence-based interventions, I have worked with many couples and individuals in my private practice. Research shows that unhealthy relationships can cause both emotional and physical stress, whereas healthy relationships can enhance and improve overall well-being. I beli...
