Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
I enjoy helping couples of all types heal, strengthen and enhance their relationships. By creating a warm and inviting environment through respect, humor and authentic relational connection, couples feel safe and welcome. This allows me to provide support for partners that feel lost or disconnected in their relationship and want to rediscover the love they have for each other. Feeling disconnec...
I believe that it is important to be heard and understood in our most important relationships. As a marriage and family therapist, I help individuals, couples, teens, children and their families to communicate and connect around stressful challenges and changes in life. I will help you figure out your feelings, talk about hard things and connect around difficult topics so that increasing...
*Accepting new clients at expanded practice location* Do you want to live a life with greater freedom? What if I told you that you could be truly happy, live without anxiety, and have mastery over your body and mind? I understand that everyone is in a different part of the healing process and will design a plan with you to meet your specific goals. I specialize in the treatment of anxiety...
Life is tricky. Sometimes it shows up in unexpected or unwanted ways. We get to choose how to walk through it. Struggles, confusion, disappointments, and pain are indeed part of life on life's terms. Together we can move forward. When seeking counseling for your child, please know I am an approved Outside Community Health Provider for the Natrona County School District. As such, we can discuss ...
Sometimes we all need a little help in our roles as parents, family members, and in our own self development. For most of us asking for help isn't easy. Therapy should be a safe and comfortable process with an emphasis on self empowerment. Whether its the young adolescent struggling with learning disabilities or sexual identity, or the adult learning to adjust to a new set of circumstances,...
Our focus is to assist individuals to balance their mental, emotional and spiritual well-being through integrated therapy approaches. Our goal is to inspire and improve the quality of life through various therapy modalities. I specialize in addiction and behavioral re-modification using various therapy approaches to assist individuals to wellness. I also, work closely with children, youth and...
David's Background: David Sacks is a licensed clinical psychologist and a consultant for athletes and other elite performers. He is a graduate of Stanford University (B.A. English; M.A. Education) and earned his Ph.D. from Florida State University. David completed his psychology internship and postdoctoral fellowship at the Vanderbilt University Counseling Center. As a scientist-practitioner,...
I am an expert in the field of drug and alcohol addiction. I offer you support and guidance while you navigate your journey to recovery. I create a supportive environment and give you the tools you need to rebuild your life, rediscover yourself, and transform your world. As a person in long term recovery myself- I get it. I have the skills, the training, and the experience to help you get there...
I believe all people have the capability of change. At times, the obstacles standing in our way can make that change feel so far away, or worse, out of the questions. I invite you to allow me to guide you in your journey to change. Together we will examine the obstacles that appear to be blocking change. I operate from a holistic approach to treat the whole person, who in turn will excel in...
In Marriage and Family Therapy, I work with individuals, couples and families struggling with relationship problems, anxiety, trauma and emotional pain that hinder the quality of their lives. Adolescence can be a turbulent time. I have worked with teenagers for 17 years in youth ministry helping them find answers to spiritual questions as well as helping them with depression, anxiety and self-...
I am pleased to offer residents of Texas the convenient option of teletherapy sessions. If you are looking for an experienced and effective Professional Christian Counselor, it is likely you are facing some difficult challenges. It is important that you know you are not alone, and help is available. As a Licensed Professional Counselor and a Licensed Marriage and Family Therapist, I consider it...
Has trauma, anxiety, or depression overtaken your life? Asking for help takes a tremendous amount of courage. Whether you are a child or an adult, we will all need help at some point in our lives. One of my favorite quotes is “The greatest source of human suffering is the lies we tell ourselves”. Are you telling yourself that you are alone, losing control, or going crazy? Your problems are norm...
Since life is a journey filled with difficulty, it is a wise person who chooses a guide with experience and compassion to share their journey. It is my passion to listen to and to partner with those who seek clarity in choosing paths that lead to a sacred center where wholeness and fulfillment are found....
Feeling stuck? Life stress can make you feel down, anxious, angry, defeated, hopeless and helpless. Life stressors and the accompanying emotions can keep you up at night, cause a loss of appetite, and irritability. Ideally, you want to “get over it,” but for some reason, it has been getting worse and affecting you, your relationships with family and friends, and even at work. Then you find...
Stressed, overwhelmed and unhappy? Feeling isolated, having problems with social interaction or relationships? Are you dealing with depression, anxiety, obsessive thinking, or something just doesn’t feel quite right? Are you in need of coping skills? Life is hard and experiences can hurt. Don’t go through your struggles alone, no matter how small or large you consider your problem to be. I’m he...