Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
Mend Psychotherapy is a helpful voice in times of struggle. We help individuals, couples, and families find peace, meaning and deeper relational connection. Our team includes: *Scott Koeneman, Psy.D., provides individual and conjoint psychotherapy for adults struggling with depression, anxiety, marital discord, vocational burnout and more. *Alysa Koeneman, MA, LPC provides therapy for teens, yo...
Have you or a loved one experienced some recent adversity? Are you faced with a personal or relational conflict that does not appear to have a resolution? If so, Pinnacle Therapy Group may be able to help these current challenges. As the Founder/CEO of Pinnacle Therapy Group, quality client care is our number one priority. PTG was founded on the belief that we will all experience adversity in o...
Nothing seems to be working, as the day’s pass you noticed a disconnect. The relationship is becoming unfamiliar. Your partner no longer feels like your partner. Arguments are more common than compliments and toxic exchanges seem like the norm these days. The stress is starting to affect other aspects of your life. The relationship with yourself seems more like a distant memory. You could use a...
Do you need someone to talk to, but find it difficult to trust your friends or family? Do you have relationship problems? Have you been stricken with the loss of a loved one, and have no idea how to move forward? Do you feel you are failing as a parent, and need to regain normalcy? Have you recently become an "empty nester", and have forgotten who you are or how to live just for yourself? Has...
I am currently welcoming new clients, both individuals and couples. Going to a counselor or therapist when you are feeling sad, anxious, overwhelmed, depressed, or simply out of sorts should be as normal as going to the doctor when you have the flu. I see myself partnering with you in a therapeutic relationship as guide and counselor, providing empathy and compassion as we explore issues and...
Life can be lonely and overwhelming at times. We all go through unexpected challenges and it can be hard to know how to get help. I believe healing comes through relationship and connection. My desire is to walk through these situations alongside you, with compassion and empathy. I work with teens, young adults, and couples struggling with a wide range of issues. I operate from an intrapersonal...
It is my goal to see the light reignite in a person's eye after they have given up hope for change. I have over 25 years of experience working collaboratively with my clients to find what works for them. I do not have preconceived notions of how to "fix" anyone. We work together to chip away at the issues and create a working plan that helps clients leave feeling better than before after each...
I practice psychotherapy and psychological testing with adolescents, adults, and families. I have worked with individuals who struggle with depression, traumatic experiences (e.g, abuse, sexual assault), anxiety, sexual identity, relationship difficulties, grief and loss, and schizophrenia. Drawing from a variety of psychotherapy approaches, I first help to alleviate your pain and suffering and...
Hi, I’m Gabby! I am a Licensed Professional Counselor and National Certified Counselor that has over 10 years of experience in the human services field. My work with a variety of populations across settings has helped me to build skills working with young children, adolescents and adults but I specialize in treating anxiety, depression and other common life issues in the adolescent and adult...
Compassion for others has always been a driving force behind my work as a therapist. As such, much of my work over the last twelve years has been directed toward working with individuals of all ages, families, and groups dealing with life’s difficulties, losses and ever-changing circumstances. My goal has always been to empower, educate, comfort and guide those in need, and to promote healing. ...
I began my therapeutic career working with teens and families in a substance abuse clinic and quickly realized I saw great value in being able to provide a safe space for individuals and families to feel heard and supported without judgment. I strive to meet each individual with empathy, humor, and direct communication that addresses the presenting issue head on. Working collaboratively with yo...
Many kinds of difficulties and pain can lead a person to seek counseling. The most important thing is you made that first step. From here, you begin an experience of self-discovery and growth. Whatever is troubling you, you are already one step closer to resolving it just by starting your search for the right counselor. I am excited to join you in your task and help you with whatever you may ne...
Wellness is a quality state of being: body and mind. Aspiring for wellness is a journey with many obstacles and successes. If you are feeling challenged in an area of wellness, you are not alone. Accessing personal strengths and available supports are possible! I provide a mindful, holistic approach to mental wellness with profound respect for each individual journey. Through practices rooted i...
Hello, I am an individual and relationship therapist who works with clients in Center City Philadelphia. My stance in life and in my practice is anti-racist, sex positive, queer competent and gender affirming. I recognize my privilege as a while male professional and strive to position myself as an equal collaborator in the processes of growth and change within my clients. I seek to make a...
My passion is to help clients become their "best self". This starts with what we tell ourselves everyday. We are what we think! Therapy is a process in which we can begin to feel relief from that negative self talk and move towards wholeness and connection. Evidence shows that therapy can help to bring about more peace, joy, and functioning to your life. As a Marriage and Family Therapist, I ca...
