Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
Life is often difficult, even in the best of times. And now, in addition to all of our usual life stressors and difficulties we have to deal with Covid-19, social distancing, social unrest, protests, and even riots. It seems like all the rules have changed, which can exacerbate otherwise manageable issues and symptoms. It is very easy to become overwhelmed with fear, stress, anxiety/panic attac...
(Currently accepting new clients. Feel free to contact me by phone or email.) As a Mental Health Counselor Intern, I recognize that everyone goes through times in their life when they need to reach out for help. My goal as a counselor is to cultivate a warm and safe environment that offers a space for growth and positive change without judgement. I utilize an integrative approach, incorporating...
Whether you need skills to cope better in the present, want support in strengthening your relationship, or need to heal from the past, I want to be a part of your journey. Life, especially right now, can feel unpredictable, and I enjoy helping my clients regain a sense of hope and recognizing where they have power to make long-lasting change. We will use interventions that are going to work bes...
If you’re reading this it’s a fair guess you’re considering therapy and trying to find the right person to work with. Perhaps you’ve been in therapy before, or wanted to but held back, or maybe you've done pretty well on your own until recently. Regardless, I’m glad you’re here. You've already taken the first step to helping yourself, and that is no small thing. The next step is to find the rig...
MTI is an outpatient addiction counseling center which uses evidence based treatment as well as "time tested recovery programs" to assist our patients to find and maintain their approach to recovery. Rev. Dr. Ed Reading, is in the addiction field since 1969, & uses spiritually (not religious) orientated in approaches to counseling. Our patients are referred to medical care if needed, & more...
Glad you're here! I offer a safe and encouraging environment to address the concerns and issues you've been working through. What can you expect with me? I tend to be relaxed (easy-going), accepting, and have a positive and encouraging attitude that will guide the work we do together. My supportive approach is genuine - real - and you will likely find that I focus on practical solutions. Taking...
My scope of practice includes a wide range of issues such as interpersonal trauma, complex trauma, cultural/identity based trauma, gender confirmation, substance addiction, process addictions, intimate partner violence, grief, divorce, sexual violence, depression, anxiety, emotion regulation, co-occurring disorders, dual diagnosis, self-harm behaviors, and relationship concerns. While I have th...
Throughout our lives, we all encounter many defining moments that have lasting imprints on who we are and who we become. Although this is a universal lived experience, not everyone has social support or a plan for how to navigate this process. Life transitions, including motherhood, marriage, new school are just a few examples of events in life that are often challenging. Therapy is an effectiv...
My particular areas of interests include (but are not limited to): depression/anxiety, life transitions, college mental health, LGBTQIA+ issues, emotion regulation, and family work. I have significant experience working with the LGBTQIA+ community, working with children/adolescents, and relationship work. I also have extensive training in risk assessments, individual, group, couples, and family...
Are you ready to accept help in order to make changes to improve your life? Are you willing to explore alternatives to current ways of thinking and to begin to embrace new ones? Together, we can build on your strengths to equip you to overcome the struggles you are facing. With over a decade of experience in substance abuse and mental health, I have helped thousands of men and women achieve lon...
Therapy is a partnership, with a common goal of client change in their lives. My focus is client-centered approach by working collaboratively to identify strengths and challenges and develop goals that support the growth of the individual and empower them to make changes. Whether you are addressing a painful problem, working through life changes, or simply wish to experience more joy and...
You may be feeling down, anxious, sad, hopeless, or stressed with work, relationships, or life itself. You can be in control of your life and feel worthy of everything it has to offer. My goal is to help you achieve these goals. I am able to provide you with a safe, non-judgmental, and empowering approach to help you manage your life and concerns. I specialize in anxiety, depression, grief and...
Are you a performing artist and/or an athlete weighed down by life and its challenges? You know there's more inside you - music, lyrics, creativity, athletic and rhythmic expression - but your mind is busy or your body physically paused? All-county/-district, all-metro, or all-state athletes can experience social-emotional challenges. Similarly, lyricists or writers can experience creative bloc...
I work with adults and adolescents who are struggling with life experiences and are looking to develop the coping skills and strength needed to feel successful and whole. My history of working with many different populations and in many different settings allows me to approach any client with empathy, understanding, and the ability to create a treatment plan that will help you the most. I belie...
My goal is to facilitate individuals and families as they seek to achieve a holistic and balanced personal and professional quality of life. I operate from the core belief that people are whole, thus providing treatment from a comprehensive approach to physical, emotional, spiritual, and familial health and wellness. My treatment approaches include cognitive behavioral therapy, solution-focused...
