Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
Often in the pursuit of happiness, we are so focused on a destination that there is little joy in our journey. We work so hard to attain career, relationship, degree or professional aspirations that the outcome is not worth the personal sacrifice. The loss of excitement in our dreams can be diminishing and frustrating, taking the magic and excitement out of life. Therapy can help demystify how...
I love to work with individuals, couples, and families of all ages and from all backgrounds. I use a person-centered approach. I specialize in treating adolescents and young adults for depression, anxiety, PTSD, abuse/assault, eating disorders, ADHD, gender/sexual identity, financial stress, autism, relationship issues, addiction, etc. I am also certified in the Positive Parenting Program (PPP)...
The Corona Virus has drastically changed our lives and we are now living a "new normal." If you need help navigating an emotional surge due to unexpected losses such as routine, social life, income and possibly more, then please contact me. I work with solution focused and reality approaches that help you work through challenging times. If you are feeling depressed, experiencing high levels of...
As humans, we tend to project our understanding of ourselves onto the rest of our environment. If we don’t understand why we behave the way we do or if we don't feel very great about ourselves, that can impact how we see the rest of the world and how we go about living in it. My goal in therapy is to help you better understand yourself and work towards a new way of navigating the world around y...
I offer a compassionate and individualized approach to therapy, helping adults and children to navigate challenging situations and develop healthy responses to stress. I work one-on-one with clients to identify the root of their struggles and offer concrete strategies to reduce stress, improve communication, and enhance relationships. I have over a decade of experience providing support to...
Hello and welcome. Growth is rarely easy, but often worthwhile. I understand that it can be challenging to seek therapy since growth usually follows self-examination and self-reflection. If you are ready to invest in this challenge and in yourself, I would truly appreciate the opportunity be a part of your journey. I have worked with persons with severe chronic mental illness, college students ...
I strongly believe that everyone needs to be heard and wants to attain happiness in life. Feelings are valid and we all need extra support along the way. Clients enter my office knowing that they are in a safe and welcoming space. I am an openly gay therapist and have been in practice for over 15 years. Many of my clients are lesbian, gay, bisexuaI, transgender, queer or people with disabilitie...
I am a bilingual (Spanish) Licensed Professional Counselor, EMDR Therapist, and a proud graduate of Regent University where I earned a master’s degree in Clinical Mental Health Counseling. Additionally, I received a degree in Pastoral Studies from Valor Christian College. My central focus is depression, anxiety, behavioral, PTSD, and obsessive-compulsive disorders using an integrative approach...
I have spent my career, spanning over more than 20 years, helping people find what they are looking for. Helping come naturally to us. Our staff has the education, training, and experience to help you navigate the roadblocks in front of you. We understand it. We get roadblocks (and sometimes thick concrete walls) too. You won't be judged here. You'll be accepted as you are and then equipped wit...
I try to be every bit as involved and invested in my clients’ therapeutic work as they are. I bring my authentic self to the table which often includes a combination psycho-education (nerd talk), caring, compassion, curiosity, and a healthy dose of humor. I offer my clients the same thing I ask of them, trust, hard work, compassion, honesty, and and willingness to explore. If you feel stuck in...
Hello and welcome! Are you feeling stressed, overwhelmed or worried in your life? Have you lost interest in doing things that used to be fulfilling? Are you struggling with the pain or anxiety of something that has happened in your life? Have you tried to solve these problems on your own and come to realize you need help from someone else? If your answer to any of these questions is “yes,”, the...
Change is not always easy or fun, and sometimes, it is something we did not even ask for. Difficult circumstances or transitions can overwhelm us or make us feel that we do not have choices. Even if life events cannot be changed, we can still navigate around how those events impact us. We all have the capability of directing our own inner peace, joy, and happiness, despite what may be happening...
Covid have you stressed out? Never been to therapy before, or not sure that talking about your problems is right for you? Feeling stuck and knowing that you need to make a change? Change is possible and getting to the life you want is possible. Call or email to see if this is right for you. Or if your loved one is struggling with addiction and you are looking for ways to cope with this-- I can...
*** As of December 2020 my practice is full. *** You're working really hard and things seem fine on the outside, but inside things aren't okay and you feel kinda lost about what to do next? You're lonely and depressed because you're struggling to find someone who really gets your nerdy ways? You're stressed and just salty all the time? Want a therapist who can hang with your sass, your secret...
