Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
It is okay to ask for help. So often, we are shamed for reaching out and admitting the need for assistance and, I am here to tell you, it is okay to ask for help. It is my philosophy that my job is to further facilitate this cycle of positive change and growth within my clients, regardless of whatever personal struggles and challenges they may bring to counseling. Clients can look forward to...
My goal is to apply complementary therapy approaches and techniques, in order to assist the individual in overcoming behavioral patterns which may be keeping them from experiencing a more fulfilling and meaningful life. We work with a wide range of emotional and behavioral issues that span from individual or group therapy for depression, anxiety, post traumatic stress disorder (PTSD), parenting...
First I want to congratulate you on your search for a therapist. Whether new or returning to therapy the search for a therapist can be daunting. The relationship between the therapist and the client is one of the most effective aspects of therapy. Considering that, here is a bit about my style as a therapist. My approach to therapy focuses on listening to and reflecting with you on what you are...
Allen offers individual counseling for teens and adults, as well as to premarital/marital couples. He is a trained and certified facilitator of the Prepare-Enrich marriage assessment and curriculum. His experience has also involved facilitating groups. Areas of expertise include depression, anxiety, grief and loss, chronic pain, and relational issues. The counseling process may be geared toward...
You’re a modern couple, building a career and a relationship. You notice the effort taking its toll. You’re ready to learn how to protect your spark, so that your love continues to thrive. Perhaps, it’s been too long since you experienced passion and fun with your partner, or, you're going through a relationship crisis. You remember when things were different, and you long to re-connect, and...
Finding a therapist can be intimidating and it is important that you feel comfortable with who you choose. Therapy provides a unique opportunity to develop a safe and supportive relationship that will assist you in creating meaningful change in your life. As a therapist, I have devoted myself to obtaining the highest standards of training and experience. As such, I offer you the caring and...
"WHAT HAPPENED TO MY SOULMATE?" HEARTBREAK, FAMILY DISCONNECTION, DISAPPOINTMENT. LONELINESS, FEELING NOT APPRECIATED, NOT SEEN or DEEPLY CARED ABOUT. "STAY or BREAKUP?" "WHAT ABOUT THE CHILDREN?" After 50 years working with couples and training therapists all over the world, I am convinced that most relationship problems are not the couples' fault. Lack of Knowledge & Skills for Deep Soulmate...
***If you are experiencing financial strain at this time, contact me to discuss options for affordable counseling.*** Change is hard, but possible with effective therapeutic support. I believe that the role of a therapist is to guide (not push!) clients toward positive change and that no two paths to meeting a goal are the same. Some achieve success very quickly while others require more time....
Whether I am working with an adolescent or adult individual, a family, or a couple, I make it my utmost priority to ensure a safe, comfortable environment for all clients. We will explore the relationships that impact your well-being, such as your romantic relationships, friendships, familial relationships, or your relationship with yourself. We will collaborate on what is best for your needs a...
Sometimes life can present us with problems that are too difficult to manage on our own. For over 32 years, I have helped people of all ages overcome trauma, anxiety, depression and substance abuse. I am an experienced trauma therapist that utilizes a specialized technique. EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and...
Have you been questioning your purpose? Are you ready to feel confident? Have you desired more from your career, but haven’t found the path to get there? Are you experiencing anxiety and/or depression? Not understanding ourselves and what makes us thrive can lead us to feeling lost, unfocused, anxious, depressed, overwhelmed, and hopeless. When we feel this way, we might feel a loss of connecti...
We believe that there is no shame in asking for help. Life is a series of challenges, difficulties and complications for everyone. We all come across complex obstacles and barriers that keep us from thriving. Acquiring a little outside help to assist you in overcoming your problems can be exactly what you need to move forward with your life. Whether you are struggling with anxiety, depression,...
Does your anxiety & anger keep getting in the way? Worried you are losing your relationship? Want to build true confidence & authentic connection with others? Feeling burnt-out by constant pressure to achieve or meet others' expectations? You strive for a fulfilling life, yet at times you find yourself exhausted, held back & unable to deal; you find yourself escaping into work, a bottle, with f...
Are you struggling with feeling overwhelmed, depressed, or anxious with your current situation or recent life transition? Maybe you feel like life is an uphill battle. Well, I am here to help. I am a licensed mental health counselor in Camas, Washington. My approach to counseling is to provide you with a safe, nonjudgmental, and comfortable space to explore what you would like your life to look...
Are you feeling stuck and not sure where to go next? Do you feel like you are not being heard? Life brings many ups and downs, challenges and transitions. These experiences can be confusing, from adolescence to adulthood, rebuilding your life after divorce, retirement or significant loss. We can look at how patterns of thinking influence feelings and behaviors and work to learn new behaviors an...
