Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
Are you suffering from anxiety or depression? Have you experienced traumatic events that are negatively affecting your life and relationships? Perhaps you are feeling misunderstood and confused by life events or emotional changes. Chronic illnesses and disabilities - both physical and psychological - can be isolating and difficult to cope with alone. Clients who see me are often struggling with...
My clients would likely say I'm open minded and down to earth. 20 years of experience have taught me respectful understanding is absolutely key in working with clients as they seek to understand their circumstances, feel better, and proactively engage in their lives. My main area of work has been supporting adolescents and adults with emotional difficulties, traumatic events, decision making an...
At HopeWell Heights Counseling our goal is to guide you towards lasting personal, relational, and spiritual transformation. Professional and experienced staff provide a safe and compassionate environment where you can find healing and hope. There are numerous issues that can threaten individual, marital and family harmony. HopeWell has 4 licensed therapists, (Carmen Fredrick, Don Delafield, and...
Are you going through a difficult time in your life? Need someone to talk to? I would like to be there for you. My supportive and collaborative approach is tailored to each clients' unique background and values to help you develop the skills and knowledge needed to manage the demands of daily life. By providing you a supportive, confidential, empathic space, we will explore your thoughts,...
For the past 28 + years I have had the honor and privilege of working with men and women survivors of childhood sexual and physical abuse. Taking the first step of talking about these issues is hard, emotional and often painful. I believe that you must feel safe and honestly cared for to work through the shame, guilt and low self worth that often result from these experiences. I also firmly...
There comes a time in life where we have all exceeded our capacity to cope with internal and external life stressors. It's in these times, where we most need a safe, understanding and neutral person to hold space for us and guide us in our process to becoming a stronger, more resilient version of ourselves. If you're ready to move towards becoming a happier, healthier more confident version of...
Licensed Clinical Social Worker with over ten years of experience in the field. Dedicated to serving patients in a meaningful way, listening to their concerns, and helping them learn how to approach their mental, emotional, and behavioral problems. Exemplary at providing children and adolescents with individual psychotherapy to help them facilitate social, vocational, and personal adjustment to...
I am a licensed marriage and family therapist who has systemically treated a full time case load of individuals and families since 1988. I am now looking to provide private counseling, systemic therapy - or coaching as needed. I have treated PTSD with EMDR since the 1990’s and always seek to utilize individual skill sets to accomplish your preferred life developments. I serve and support all...
It is an honor to travel the journey of change with someone as he/she works to make sense of, and reconcile, past events that still impact the present. I came to the field of clinical social work wanting to assist others in reaching their own personal potential. Personal potential includes reconciling past trauma and improving the quality of our relationships with others, and with ourselves. I'...
I am passionate about helping people have more fulfillment and joy in their lives. Anxiety and depression keep you stuck; blocking you from the life you want. Anyone can get stuck at some time in their life, and everyone can get UNstuck. People want to be free of compulsion, have more peace, better relationships. I have 20 years of experience helping people meet their needs and get what they wa...
As a Licensed Social Worker, I am dedicated to aiding in personal growth and well-being. I utilize a person-centered approach in working with clients to help cultivate the strength that it takes to work toward lasting change. I specialize in working with teens, young adults, and adults who are interested in addressing barriers toward living a fulfilling life. Challenges such as complex substanc...
I have experience working with a wide variety of individuals and have worked in medical settings, counseling centers, churches, and non-profits. At this time I have the most experience working with survivors of childhood abuse and trauma. I also enjoy working with patients that are wanting to explore their identity, whether that be personal, career, or sexual identity. I have a strong value for...
Outside stressors can so easily become internal struggles if we let them fester--so, it's important to know when to reach out for support and help. I work with clients of all faiths, backgrounds, and orientations who need guidance and support as they navigate the pitfalls, transitions, and obstacles that are part of the human condition and journey. I specialize in depression, anxiety, transitio...
Are you considering divorce? Has your spouse told you they want to end your marriage? If you're in the fog of divorce, Lucy will provide the safe space you need. Divorce is trauma, even if you are the leaving spouse, because it changes your whole life. What you thought you could trust is no longer there. Lucy has substantial experience working as a Family Court Services Mediator and Child Custo...
Adam enjoys working with people who are experiencing problems related to depression, anxiety, AD/HD, anger, substance abuse, relationships, work, parenting and stress management. Adam wants to work with couples who recognize disconnection and unresolved conflict in their relationship and are committed to improving it. Adam especially likes working with people who commit to their treatment and...
