Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
Deciding to seek therapy can seem overwhelming and yet could be the most important decision you make for yourself and your loved ones. Facing our fears and recognizing we need help facing life’s challenges is the first step in healing our wounded self or our dysfunctional family interactions. I see this desire to change or get to the root of our difficulties as a sign of mental health, not as...
I understand that life presents us with numerous obstacles and taking the first step toward therapy can feel overwhelming. My goal is to provide a safe environment to explore and manage life’s challenges. In this sense I will help you work to move forward to create lasting change in your life. I welcome the opportunity to work with you in a supportive and collaborative way. I provide brief and...
"Never underestimate a person's capacity for change." This motto has driven my approach to assisting others throughout my 10+ years as a helping professional. We all have a unique set of circumstances and experiences that shape us for better or worse. This sometimes results in difficult thoughts, feelings and behaviors. If you desire to overcome life's obstacles, therapy may be your opportunity...
No matter what you are facing we are so glad you're here! When Wildflower Center for Counseling was established there was a strong desire to create a homelike atmosphere – welcoming, comfortable, and lacking the rigidity which can often be present in doctor offices. This focus has remained the same as the practice continues to grow; however, the atmosphere is only part of the equation – the oth...
Nobody is absent of a history that has not at some point brought about hurt, anger, grief, or sadness, and I believe that our current existence is a culmination of these past experiences, good or bad. The emotional outcome is oftentimes determined on our awareness, our interpretation, and how we have chosen to respond to these experiences. I use a combination of client-centered, holistic, and...
The people who see me may be looking to change things about their relationships, self-esteem, or simply their lifestyle in general. Sometimes they are seeking a safe place to talk about deeper personal matters such as adult and childhood trauma, domestic violence or abuse, or negative thinking patterns (e.g. all-or-nothing outlooks, self-criticism or blame, fears, feeling lost, etc.) PLEASE NOT...
Do you ever feel like your dysfunction has taken over your life? Does it seem like it is getting harder to cope with this fast-paced world? Sometimes life just seems too scary to handle. The truth is, there is extreme pressure these days. Don't you wish you could wave a magic wand and the anxiety, depression, PTSD just disappears? You are not alone! Life can feel like too much at times. Take a...
Things look pretty good from the other side of the street. Most see you as “having it altogether.” After all, you’re the driven, reliable one everyone turns to. But underneath, you feel disconnected, numb and alone. Sure, you can pull it together when you need to, and the drugs and alcohol help, but you know this cycle can’t last. To top it all off, you feel guilty you can’t be everything, to...
Effective psychotherapy starts with an alliance built on trust. I strive to create an authentic relationship with my clients rooted in empathy, honesty, and shared decision-making. Together, we’ll explore your past patterns and present needs in order to create a meaningful future. I’ve worked with individuals who’ve experienced challenges related to depression, anxiety, past trauma, major life...
Welcome! I’m honored to join you in an intimate journey that is uniquely yours. I’m delighted to connect and support you as you traverse the fullness of your life, with its moments of celebration and hardship. As a contemplative psychotherapist, my aspiration is to join you in rediscovering your inherent goodness and resilience. As a professional counselor, I want to share with you the...
Hello and welcome. Growth is rarely easy, but often worthwhile. I understand that it can be challenging to seek therapy since growth usually follows self-examination and self-reflection. If you are ready to invest in this challenge and in yourself, I would truly appreciate the opportunity be a part of your journey. I have worked with persons with severe chronic mental illness, college students ...
(Currently accepting new clients. Feel free to contact me by phone or email.) As a Mental Health Counselor Intern, I recognize that everyone goes through times in their life when they need to reach out for help. My goal as a counselor is to cultivate a warm and safe environment that offers a space for growth and positive change without judgement. I utilize an integrative approach, incorporating...
Are you ready to accept help in order to make changes to improve your life? Are you willing to explore alternatives to current ways of thinking and to begin to embrace new ones? Together, we can build on your strengths to equip you to overcome the struggles you are facing. With over a decade of experience in substance abuse and mental health, I have helped thousands of men and women achieve lon...
Navigating life in New York can be stressful. Daily challenges can make you feel like you are on a never ending hamster wheel. At times, the stress and anxiety can make you feel alone in this concrete jungle. I can help you by providing the support and tools to help live the life that you find comfort in. I work with children, teens, adults and families to assist in treatment with difficulties...
