Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
I have had the honor and privilege of working with individuals and families for more than 15 years and really love what I do! My areas of specialty include anxiety, depression, mood disorders, grief, loss, and trauma, as well as women's issues. I recognize that the client is the expert on his or her life, and brings strengths to the therapy process. I position myself to be walk alongside client...
I have a relational treatment approach which means that the relationship that develops between you and me is the most important ingredient for success. Because of this approach, you can expect me to be somewhat casual and approachable. I use humor and compassion to create connection. This connection creates a safe place for us to exchange ideas, to talk about experiences and to share honestly w...
I have dedicated more than a decade to learning how to best help each individual and family that I come across. I have a specialty in Marriage and Family Therapy as well as PTSD and working individually with children and adolescents. I dedicate my time to continuing to research and understand the best method of helping families, individuals, and the communities in which we live. I am bilingual ...
From the outside looking in you’ve got it all together. Yes, you are juggling a lot- you are a parent, partner, friend. But everyone’s busy, right? On the inside, though, you are really struggling. You know the kind of person you want to be, but you don’t know how to be that person. You don’t trust your instincts and you second-guess your decisions. You feel reactive, impatient, and emotionally...
Life can be challenging, and relationships can be complicated. My goal is to help you navigate the journey, find and speak your truth, and help you live the life you love and are at peace with. Through my large scope of training and education, I've developed a practice style that encourages exploration of your inner world with practical application to the current concerns in your life. I want t...
I am a Licensed Marriage & Family Therapist, LMFT 123208, for the state of California. I worked for over a decade as a teacher and decided to go back to school and continue my education, to enable me to work with families, couples and individuals in a therapeutic setting. My focus is on family, marriage and couples counseling. In addition, I have experience working with couples, teens, groups a...
I've had the opportunity to travel the world, see wondrous places, and shared in the various cultures of people of diverse backgrounds. After attending college, I enlisted in the US Air Force and served my country with honor before transferring to the Air Force Reserve to continue my service and pursue a higher education. I graduated in 2018 and have been diligently working in the field with a...
Life is an unending sea of transition, challenge, and opportunity. For many there comes a time when you want skilled, reliable support to help navigate the ever-changing tides. With warmth, care, and humor, I set the conditions needed for meaningful exploration of your inner world, and how you relate to the outer world--whether in individual, couples, or family work. My goal is to empower you t...
I love working with young people and adults struggle with issues of depression, anxiety, grief and loss, and adjustment issues. If you are looking for someone with a nonjudgmental stance who can offer practical solutions and skills to overcome obstacles, then look no further. Currently, I am working on a PhD in evaluation, which focuses on determining the effectiveness of treatments and...
You feel completely, utterly alone. You wonder “What is wrong with me?” “Am I losing my mind?” “Am I crazy?” “When will I be good enough?” You have likely suffered psychological abuse. Not the cuts and bruises that can be seen, but instead the hidden abuse that causes psychological injuries that shatter your emotions, self-esteem and wound your soul. Maybe you grew up with a toxic parent, are...
Do you frequently find yourself in unhealthy relationships, despite your attempts at seeking trustworthy people? Are you struggling with trust issues in your current relationship? It is hard to know who you can trust after traumatic events in your life. I can help individuals who are stuck in unhealthy patterns and who want to have greater fulfillment in connecting with others. I enjoy helping...
Are you frustrated by addictive behavior that never seem to change? Are you feeling overwhelmed by your emotions? Do you have constant conflict and judgment from others in your life? Are you exhausted from managing life? If you relate to these questions, you are not alone! I can support you to enhance the coping skills you already have, as well as discover new ones. The relationship with my...
Are you suffering with Depression, Anxiety, family issues, behavioral problems, Court ordered services or issues, or just need someone to help you navigate through your every day stress? I can help! I am a Licensed Marriage and Family Therapist with over 20 years of experience working with patients to help relieve their stress and anxiety. I work with adults and adolescents (12 and up). If you ...
My ideal client is someone (child/family or adult) who has a vested interest in their own well-being and that of their family. I have a long history of working with children and families who have not had the understanding of what counseling/therapy is all about. I provide the opportunity, in a safe environment, for them to have that experience. I am client-centered, in other words, my focus is ...
We're always changing, for better or worse. Engaging in counseling services is like embarking on a journey. The destination is the change you hope for, whether it's the way you're feeling, a relationship, or a habitual behavior. The first ingredient in any effective counseling relationship is trust. Genuine communication with a counselor will give you space and time for dialogue about what you'...
