Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
Whether a fear of failure and rejection, difficulty relating with associates and loved ones, or any other life stressor, it takes a tremendous amount of strength and courage to seek help. I would like to congratulate you on taking that first step towards overcoming those challenges and realizing your goals! I have seen what a desire for real, lasting change can achieve in my years working with...
**I am currently full and unable to accept new clients**Therapy should be straightforward, and lead to you feeling better as soon as possible. I create a space where you feel understood, accepted; you safely explore whatever is troubling you, at your own pace. Depression and anxiety are normal responses to stress and trauma, and often there are things we can do right away to alleviate your...
I support adults, adolescents, and teenagers alike in navigating challenges to include anxiety, depression, grief, and feeling overwhelmed. I employ a person-centered, individualized, strengths-based approach to help each client achieve his or her identified goals. Through genuine empathy, congruence and unconditional / non-judgmental positive regard towards my clients, I provide a safe and sec...
I have immediate openings via a secure videoconferencing platform. I view peoples lives consisting of a continuous set of experiences that shape them and how they view the world. Inherently people possess, develop, and utilize their own strengths throughout their experiences. The meanings that people create from their experiences are conveyed in the stories a person tells to themselves and othe...
Life is stressful, but we can find peace and purpose even during stressful times. During this unprecedented time of isolation you may feel lonely or anxious. You may realize you have time to work on an issue you have kept hidden for years. Take this unique time to heal. If you are struggling with stress, anxiety, depression, marital or relationship issues....help is available. Contact myself or...
Do you feel "stuck"? Even though you have tried several things, does it feel life has become overwhelming and stressful? Do you feel "in your head" too much, often worrying about things so much you miss out on life? Together, we will develop a plan including your strengths as well as new ways of thinking. Psychological testing can be offered to provide a blueprint to build a better life. Testin...
We understand the pain, anxiety, depression, and anger that can result from conflictual relationships. We specialize in helping couples stop the pain and conflict so they can feel connected, safe, and appreciated in their relationship. We also work with individuals working through past or current relationship injuries as well! We use evidence-based treatment methods that research shows to be...
The Latin word for addiction means "enslavement" and when you look at the Latin meaning of addiction that is exactly what it does. An addiction to drugs and alcohol will come in an control your entire life making sure that you do nothing more than become preoccupied with the use of the substance. There is HOPE and there is FREEDOM in recovery which is why it is my personal goal to help you...
Everyone can benefit from counseling at some point in their life. Perhaps this is where you are today. It would be my honor to be of help to you. I’ve been counseling people for over 30 years and still love it! I help people to see what lies they are telling themselves and how to replace them with the truth. I then provide encouragement and accountability to keep them headed in a new direction....
I work with a variety of clients who all have one thing in common; the need to make sense of and overcome longstanding or deeply entrenched relationship or personal challenges. People like you, who grow tired of asking "When does life get better, and when do things change?" My answer may surprise you...it doesn't, and they don't. But that's our reason for hope; we don't have to rely on fuzzy...
As a therapist for over 17 years, I am very passionate about helping people recognize their limiting beliefs in order to get on the path of seeing things more clearly and to take the necessary steps to move forward in life. Truly believing that they hold the key to unlocking happiness and being the best version of themselves. Throughout my years as a therapist I had the opportunity to work with...
Many aspects of life can be challenging, but therapy can offer a rewarding and meaningful experience, helping you to work through barriers that lead to significant growth and change. I think every person’s story is unique, which is why I use an integrative approach to therapy, utilizing different theoretical frameworks to create a specific plan tailored to each client's needs. I don’t think...
What is it that you desire? Are you looking for greater self-awareness, more rewarding relationships, resolution of difficulties from your past? With gentle curiosity we can help you learn new ways to access your authentic strength, tenderness, resilience, and pleasure. Therapy is a compassionate, nonjudgemental space where we can deepen into trust and connection to explore what may be holding ...
*CURRENTLY NOT ACCEPTING NEW CLIENTS*. Hi there, I'm Jenna (she/hers) and I'm a licensed psychologist primarily practicing within an interpersonal and trauma-informed framework with adolescents and adults. I work with individuals and romantic partners from a collaborative, strengths-based, and culturally-informed perspective in effort to meet the client where they are at and give them voice in...
Alyssa utilizes an integrative, outside the box approach that emphasizes the therapeutic relationship, radical non-judgement, and a dash of humor. Believing deeply in the power of insight, Alyssa strives to help clients explore their underlying motivations and goals. Through the lens of Attachment Theory and Family Systems Theory, Alyssa combines psychodynamic techniques with practical...