Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
I love working with adults and adolescents who feel stuck for any number of reasons. My approach to therapy is informed by two main ideas: first, that people are innately wired to heal, and second, that these healing capacities emerge when we feel safe. I’d aim to co-create a safe environment with you, so that you can feel your deepest emotions without being overwhelmed by them. Emotions revea...
NOT ACCEPTING CLIENTS AT THIS TIME**Similar to life therapy is a journey. And with all journeys, nobody deserves to go at it alone. I offer a safe and supportive space for self exploration and healing. My practice is strongly eclectic, art therapy based, and person-centered. Therapy is a collaborative process and together we will find the best interventions to tailor to your unique needs, as I...
Change is hard. Guess what? We got this. We will work collaboratively, establish goals, &, with patience, accomplish the change that you want in your life. There is nothing more rewarding for me than identifying the strengths in the individuals that I work with &, ultimately, witnessing their transformations. Just the fact that you are here, reading this, & considering reaching out, means that ...
You’re feeling stuck and hiding your feelings from those around you. You’re feeling sick and tired of being sick and tired. Most days feel like you’re walking in a fog. You’re feeling sad and hopeless. Depression or your drinking has increased, leaving you feeling empty or out of control. The one thing getting you through the day is something you’re ashamed of (drinking, pornography, gambling...
Accepting new clients.* Everyone is innately whole. However, we may find it difficult in today's society to live authentically and in wholeness. As children, we are conditioned to see the world as divided and see ourselves as separate. At some level, we know that this is not who we are. Do you ever have questions about the true nature of who you are? Or wonder about how to break free from all...
I strive to create an environment where you can explore, engage, and rewrite your life-script. We all live from our own unique scripts, the stories we tell ourselves everyday about who we are, where we come from, and what we're capable of. Sometimes these scripts trap us in behaviors and states of mind that harm us and keep us from living a rich life. In counseling, we engage these bad scripts,...
I support people of all ages, as well as couples and families, in cultivating peace in their lives. I do this through helping them tap into their inner wisdom, resilience and the unique qualities they have within themselves, and in their relationships and communities that can be a tremendous resource towards living a fulfilling life. I bring a compassionate presence, listen deeply, support you ...
Virtual/Online sessions available!!! My approach for therapy is to provide my clients with a warm, empathetic space to be vulnerable. I understand how hard it is to share your story which is why I’m here to listen. It is during moments of overwhelming stress that we need the most compassion. I want you to know that you're not alone. Your story is meaningful to me, and I am here to assist you in...
Many people take things for granted like a good night's sleep, a fully functioning and pain free body, connections with others, and career success. Others find that repetitive, distressing thoughts, worries, or a consistently low mood and difficulty getting started with tasks and motivated to accomplish things can prevent them from achieving their goals. It may seem like things come easier to...
Life is a journey without a clear roadmap. We hit bumps, wrong turns, and flat tires along the way. Worry, sadness, and confusion can be a natural response to these problems we encounter. Sometimes it is difficult to know which direction is the best or even if we want to continue the journey. I am here to help you find your way, to find acceptance, and feel strong enough to face the obstacles t...
As members of the LGBTQ+ community we often struggle with issues that our heterosexual counterparts don’t. Because of this, you want to select a therapist who is not just “LGBTQ+ friendly or affirming” but instead one who understands and can relate to many of your struggles- Because I’ve been there! So if you’ve ever struggled with family conflicts because of your sexual orientation, questions...
I am currently offering a sliding scale, as we all deal with these extraordinary times. Living a human life can be hard. Each of us is likely to encounter problems or dilemmas that leave us feeling depressed, anxious or overwhelmed. We may have been hurt a while ago but still unable to get past it. We may seek relief yet not find resolution. Often we are caught between wanting to get through...
Wais Khairandesh is a Licensed Associate Counselor and earned his Associates degree in Sociology from Scottsdale Community College. He graduated from Northern Arizona University with a Bachelor’s degree in Psychology, and he earned a Master of Arts degree from Adler University in Counseling with a concentration in Sport & Health Psychology. Wais has had extensive experience working with collegi...
I am pleased to announce that I am now accepting clients. I provide chemical and alcohol dependency counseling and mental health services at Jennifer Hayes LMFT & Associates, LLC located in Somerset Ky. I am currently accepting clients via telehealth. I work with adolescents and adults that have a substance use disorder. I have my temporary state licenses as a drug and alcohol counselor (CADC) ...
My goal is to support you in developing the insight, motivation, and skills needed to overcome personal obstacles and make positive life changes. I offer a warm, nonjudgmental atmosphere where we can explore your past, better understand your present, and develop specific skills to reach goals and improve your overall quality of life. With over five years of clinical training in institutions suc...
