Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
Creativity can be foundational to positive and longstanding change. We come into the world with an innate skill to solve the many problems that arise during development. Sometimes these solutions bring up new challenges or get in the way of our relationships and our ability to enjoy life. I work with children, adults, elders, and couples who are struggling to adapt to a stressful world. By...
"NOW ACCEPTING NEW CLIENTS". "NOW ACCEPTING OREGON HEALTH PLAN (OHP)". Often times, navigating relationships can be similar to walking through a minefield. The only problem is that most of us tend to step on a few mines. The deep hurt and emotional trauma that each exploding mine causes in our lives is carried into all subsequent relationships we dare to enter. In dealing with the pain of past...
As a culturally sensitive and highly skilled psychotherapist with more than 20 years of experience, I have dedicated my life to treating military members, veterans, adults, teens and couples who have experienced adversity and suffers from a variety of psychological and behavioral challenges such as trauma, relationship distress, domestic violence, depression, grief, anxiety and family dysfuncti...
Life is meant to be enjoyed not just endured. I believe that people matter, what they do matters and that with the right support they can be powerful change agents in their own lives. I understand that life can be complex, challenging and difficult to manage. My philosophy is that people are stronger than the problems they face. I strive to create a collaborative and empowering therapeutic...
For over 17 years, I have helped people in various life transitions discover deep-rooted happiness in their lives. We work together to find meaning, purpose and satisfaction in relationships, career, spiritual pursuits as well as discovering and finding life passions. The greatest obstacles to our happiness are often ingrained attitudes we have about our lives that have been left unexamined. I...
( English | español ) Hello, and thank you for stopping by. If you would like an update to your personal “GPS" via counseling, you may like speaking to me. Change is a process and I will do my best to help you clarify your challenges or problems. I could help you create a plan and support you in making decisions big or small to improve your quality of life. I have been told that I am genuine an...
Do you feel like something in your life needs to change but you're not sure where to begin? Do you ever feel like you are overly concerned with what other people think? Do you sometimes feel like you give too much of yourself in your relationships, at work, or with family? Therapy is often a great first step in finding clarity when life becomes overwhelming and we are unsure of how to move...
Solution focused therapy (SFT) is founded on the beliefs that clients know what they need to improve their lives. As a solution focused therapist I believe anyone knows what would be better for themselves. We can focus on what makes ones life better based on past and present experiences. Your self awareness will help you to resolve situations. As a solution focused therapist I see things as not...
**Teletherapy Available** When people see you, they think you have a perfect life. You're focused, determined, and accomplished, but when you look on the inside, you feel lost and incapable of living up to your potential. You see the negative version of yourself, and no matter how hard you try to change, you just haven't been able to get over that hump. It's become exhausting, and you feel like...
( English | español ) Has the quality of your relationships affected your personal life? Everyone deserves the opportunity to be heard and understood, but it is easier said than done. I help couples, young adults and teens with connection, communication, and conflict resolution. With a collaborative approach, we can learn the best way to work through your challenges to reach a better understand...
The clients that have the most success in their work with me are ones who are struggling to improve the quality of their relationships. They may be dealing with anxiety, depression, anger, or just a need to understand themselves better. They are people who have difficulty understanding how their past relationships are reflected in their current relationships. Their goals are to lessen their own...
I am a seasoned therapist with an easy going approach. I have had my practice, Copper Leaf Counseling LLC for 14 years. I have a cozy, private office with a very comfortable couch! I enjoy working with teens, adults, couple, families and older adults. I am easy to talk with and have been told by a couple that I "help quiet people talk and talkative people listen". I strive to be a compassionate...
Life comes with many challenges and uncertainties. At times these challenges can create some imbalance for all of us. I provide a warm, caring and sensitive place, giving my clients the space to explore ways in which to navigate life’s joys, disappointments and challenges. I work alongside you to explore the impact these challenges place on your life and work together to identify your goals tha...
The question I’m always asking as a counselor is not, “How can I help my clients cope better?” but rather, “How can I help them not have to cope so much in the first place?” Coping gets exhausting after a while, doesn’t it? Maybe you’ve been in counseling before, (maybe for a really long time) and maybe you’ve already learned some good ways of coping. I’m more interested in helping you truly,...
Welcome!! Thank you for taking the step and having courage to seek assistance. I would like to work with you to reach your goals to get healthier in all forms. If you are struggling with anxiety, depression, anger, mood swings, or something else. I will work with you where you are, and that is where we will start. As a faith based counselor, we will look at all factors influencing your current...
