Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
In a rut? Not sure which path is forward? Let's get you the fresh perspective and support you need to get to a better place. The world places enormous stress on each of us- whether its in relationships gone sour, toxic work environments, health problems or the demands of modern city living. But, through the kindness, compassion and professional guidance of therapy, you can shift from feeling...
I have found that all of my clients come to me when they have exhausted their own ideas. It is my joy to help bring out new ideas about how to address these life obstacles. Often a new perspective and some new skills can help to change unhealthy patterns. I like to help people grow and become more competent in managing their own lives. I have 30 years of experience in psychotherapy working with...
As a musician first, I was drawn to this work as a therapist for many reasons. In both roles, you must be genuine and intentional to be effective, and you must trust the process without getting side tracked by difficulty or unexpected road blocks. You must feel safe enough with those around you to take risks, and be humble so you can continue to learn. As a therapist, I value having the role of...
The journey through life can be very challenging at times, causing confusion, self-doubt, depression, anxiety, fear and even anger. Are you or your child struggling with coping with a traumatic event? Are you unable to gain control of an addiction or addictive behaviors that negatively impact your life? Has life transitions got you stressed and unable to see things clearly? If so, congratulatio...
I believe in meeting people where they are in their desire to begin working on the struggles they are dealing with. It is important to me that a therapeutic rapport is developed so there is trust within the therapeutic relationship. I encourage people to look at how they have solved problems and/or concerns in the past and determine if any of those methods would help in the situation today. It ...
Now accepting online/ telehealth counseling and in person clients for clients anywhere in Texas (Houston, San Antonio, Austin), as well as DFW. I individual counseling and groups. I know there is a lot of uncertainty right now and a lot of fear. The situation is not hopeless. Call, email or text if you want to set up an appointment for online therapy. I offer early mornings, late evenings and...
( English | español ) I am a bilingual mental health therapist, proficiently speaking both English and Spanish languages. I received my Master of Science in 2016 at John Brown University, completing the Dual Track program in Marriage and Family Therapy and Community Counseling. I have been working in the mental health field since 2013, and am experienced in treating a variety of mental health a...
I work with any matter involving intimacy and attachment, trauma processing and PTSD, communication skills in intimate partnerships, sex, creative blocks, gender issues, family of origin work, as well as anxiety and depression responses to stress. Creative, evidence based therapy practices can help us rewrite our personal narratives by adding nuance to our stories. If you're facing depression,...
I enjoy clients with diverse backgrounds, experiences, and problems. My personal style is supportive, and my approach with clients is holistic in focus I want to see clients the best version of themselves that they can possibly be . My goal is for each client to achieve more personal awareness, emotional stability, and effective behavior as a result of our work together. Presenting issues might...
Thank you first for visiting my page and considering working with me! I have a personal investment in the counseling profession and want to give back to my community in more ways than one. Therapeutically, my goal is to build a bond with each and every client by meeting you where you are, mentally and emotionally, and always remaining non-judgmental. I am also a Certified Co-Occurring Disorders...
There are three aspects to growth: awareness, understanding and action. We must become aware of what is happening/what we would like to be different. From there, we deepen our understanding beyond superficial, familiar explanations. Armed with this new perspective, we then consider which steps we can take to re-create our life circumstances. All of this is doable without a therapist. And all of...
Need urgent work on your relationship? Can't do weekly counseling? Want real answers, not just a listening ear? There's a better way... With an intensive approach... You set aside several days all at once with two professionals to learn principles and tools that would take you 6 months of ordinary couples therapy to learn. You complete clinical assessments before we meet to immediately have an...
Life is very heavy for you lately. You may be stuck. You may be feeling alone although you have a large family and friends. Perhaps you are feeling anxious, and you might not know why. Sometimes you might feel angry. Maybe you have said or done something you regret. Sometimes life seems overwhelming. Let’s talk about it. I will listen. While you are the expert on yourself, I am here to help you...
Maybe you have forgotten who you are. Maybe you have forgotten how to be with your partner. Maybe you feel emotionally disconnected and sexually unfulfilled. Maybe you have tried date nights, scheduled sex, couples couples counseling yoga, or meditation. Instead of avoiding it or hoping it changes, maybe it's time to take a proactive approach to getting the support you need. You are ready to...
Our first handful of sessions will be an opportunity to establish a strong foundation on how psychotherapy is best effective; through safety and trust. Together we will collaborate on a course of treatment that best meet the needs of your goals. The verbal feedback to me, as your therapist, is both welcome and helpful during all aspects of the therapy process. It will aid to our pace, direction...
