Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
I have worked for almost 25 years with folks who have struggled with a range of internal, interpersonal, relational, and environmental challenges and questions. This includes: difficult thoughts; "stuck" patterns of behavior, including addictions; persistent sadness and depression; relationship and family difficulties; loneliness; thoughts of life-and-death; trauma; identity and sexuality...
My desire is to engage individuals, couples and families in counseling to assist with navigating the many challenges faced in daily life. I draw my clinical perspective from many sources including clinical skills grounded in CBT. I believe that the personal, face-to-face interactions between myself and those with whom I work is a powerful agent of change. I believe that there are often practica...
I am a Licensed Associate Counselor (LAC), working under the private agency: Becoming Transformed, LLC. I come from a demonstrated history of working in the higher education industry, where I was able to apply my unique counseling skills in a diverse community of teaching, accounting/finance, analytics, and guidance for students and school leadership. I spend much of my spare time with family,...
The clients I serve are often at a crossroads in their life story and unsure of how to close one chapter and begin anew. Clients I enjoy working with recognize that counseling continues outside of the session in self reflection, exploring behavior change, and shifting how we think and relate to ourselves. I find that counseling helps meet goals and needs as diverse as the client, and sometimes...
You are not a problem to be solved. In a warm, professional and safe environment, I can help you learn to better handle your emotional or psychological pain with compassion, while developing the skills and resources to make positive changes in your life. We will work together to understand the ways in which your attitudes towards yourself and others may be getting in the way of your happiness a...
Navigating life is a complex and tumultuous process. Every day, we're tugged in myriad directions, confronted with decisions at every turn that ask us to balance relationships, work, self-care, and personal growth. This constant barrage of "shoulds", responsibilities, and pressures in life creates an unrelenting current of stress and anxiety and leaves us worn thin and wondering, "why is it so...
I have been in education for 13 years, 7 as a counselor. I have worked in the criminal justice system as a counselor for over a year. I began working in early childhood education at Amarillo Montessori Academy while in college where I learned about child development and best practices for early academic achievement. I spent most of my years in education at the junior high and high school levels...
Dr. Robert Denkin is strongly committed to helping you achieve satisfaction in all areas of your life. He integrates a practical and skillful approach to problem solving that will enable you to identify and overcome obstacles that are impeding your growth. Robert S. Denkin, PhD, was an Assistant Clinical Professor at Yale University for nearly 10 years and in addition to high-level training and...
--NOT ACCEPTING NEW PATIENTS AT THIS TIME-- How many times per day do you get asked, “How are you?” How often do you answer honestly? I hope to help you actually answer that question, in all of its complexity. In order to achieve this, I create a confidential environment in which we can work together on self-exploration and inquiry. My philosophy is that thoughts outside your consciousness affe...
My goal is to provide an environment that makes you feel safe and enables you to express yourself openly about anything that you need to talk about. It is so important to have at least one person in your life that you can talk to without being "on" or having to worry about what you say. I will strive to understand you and to help you understand yourself. I am here to listen and support you thro...
Are you struggling with feelings that you can't quite put into words? Have you attempted to mask this with unhealthy behaviors and coping that has led to guilt, shame or self-doubt? Maybe just being forced to "push through" because life has given you no other alternatives. Potentially these emotions have gotten in the way of your success and or every day life (job, school, relationships), and, ...
Whether you are stuck making a significant life decision, feel overwhelmed by life, feel hopeless or detached from your own power, or simply cant seem to connect with others in a meaningful way, you likely are reading this because you want to reach a better place. I can point you to new roads, give you concrete tools to use every day and make you feel heard and understood. I help people who are...
( English | español ) Is too much stress getting in the way? Are you dealing with anxiety, depression, pain, or the effects of a traumatic event? Are your child/teen's behavioral problems affecting you, your marriage, or family life in general? Or maybe you are experiencing too much conflict with your relationships? I provide a safe and caring environment where you can express your struggles...
Our journey through life has no straight lines. It is overflowing with unpredictable twists and turns. Over time, we develop chronic and automatic responses that sap our vitality and rob us of the ability to experience the positive feelings of love, joy, and pleasure. As a result, people enter therapy wanting to change something about themselves, their circumstances or their relationships. Ever...
First of all; I'd like to say I'm sorry if you are dealing with something that feels like more then you can handle on your own. Second, I would like to compliment your willingness to reach out for support, it can be a daunting process. The truth is that these problems rarely exist in a vacuum, nor do they have a straight forward. A number of variables come together and cause us to feel like wer...