Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
Do you need a safe place to have those difficult conversations as a couple or as an individual? What do you need to talk about but are just "afraid to go there"? Has nagging or snipping at each other become a daily ritual? Emotions keep us from facing our challenges, and lead to avoidance of conflict or limit insight that is necessary for personal or relationship growth. My goal is to provide a...
We have the power to heal ourselves. We need guidance to learn how to do that! If you are stalled in your hopes, if your life feels drained of its essence, and if your state of being continues to spiral downward, your being becomes filled with anxiety, depression and despair. My goal is to empower clients to recognize their blocks, gain pwer to change them and change the course of their lives....
You only get one chance at life and it waits for no one, are you making the most of yours? If the answer is no then I am here to help. My name is Silvia and I specialize in hypnosis and life coaching. Personally suffering from years of depression, anxiety and stress I fully understand the needs of my clients. I am fully committed to your success and my attention to detail sets me apart from the...
I offer a unique and effective approach working with your psyche-body-soul through somatic and spiritually based inquiry. We start with where ever you are and what ever your particular issues or concerns are. All you need is curiosity and a desire to know yourself in a real way. Our work together is experiential which allows you to holistically understand and deepen your connection with your mo...
Each of us has a story. Our past can influence or shape our lives, but it doesn't define or limit who we are. It doesn't have the power to tell us who we can become. My initial goal is to provide a non-judgmental and safe place for my clients to feel seen, heard and understood. I would like to believe that therapy provides the opportunity to discover and make use of the healing power of our...
Feeling Stuck? AnxiousAngrySadLonelyNumbHelpless? You've tried everything else. It's time for a gentle revolution. Give me a call. You and I will work together to loosen and sort this snarly knot of feelings and find calmness and clarity. Together, we will start you on your journey towards what you really want and who you really want to be. If you are looking to deeply explore the roots of any...
The decision to seek therapeutic help is never an easy one. It often comes at a time when most people feel hopeless, vulnerable, frustrated and unable to cope without outside help or resources. Recognizing this, I strive to provide my clients with the utmost respect and compassion, in a confidential and safe environment. I work together with my clients, in an authentic, collaborative way, to br...
Therapy is ultimately meant to be a life altering process, from how you understand your personal challenges and problematic situations to how you choose your coping strategies and the options you see as possible for your life. It is my goal to guide and support you through this therapeutic experience to help you create a higher quality of life that resonates with your true self. Therapy starts...
Welcome! I admire your courage in starting your journey in counseling. I know this process can be overwhelming. I hope I can help. I provide a non-judgemental environment to express your feelings and learn positive coping mechanisms to succeed and gain self-awareness providing self growth. I earned my Masters degree in Counseling from Southern Methodist University where I received specialty...
There's nothing mysterious about psychotherapy. We've all benefitted from talking things over with friends, a spouse, our parents, our siblings, our family doctor or our priest, minister or rabbi. The fundamental principal of psychotherapy is rooted in our shared human experience: it helps to talk with someone. As a trained observer and listener with forty years of experience I will hear you an...
Do you find that anxiety, depression, poor self esteem or flashbacks to prior traumas sometimes get in the way of your leading your life with confidence, creativity, love and compassion? In therapy with me you will learn tools to find greater calm and connection. I don't judge people or put them in boxes but work with your core Self, helping you live from your core rather than from less integra...
Do you find yourself alone and find it difficult to establish and maintain healthy relationships with others? I can help you understand how unwanted and worried thoughts affect the way you feel and the way you behave. I can help you develop skills that will help you worry less and keep your mind at peace. I can help you find balance between thinking and feeling that will help decrease self-doub...
A main focus of my therapy is joining clients in what they are going through. Therapeutic workbooks are great, but there is a big difference between opening up to a workbook versus opening up to a human being. When we open up to another person we make ourselves vulnerable. That is when true growth begins. I set out to try and help people deal with the core issues, as well as enhance their core...
Within each of us lies the answers but so often we don't listen, or can't hear, that voice. Therapy can help to quiet the mind and allow that voice to speak and be heard. When we follow its words we find exactly where we need to be. My goal in therapy is to help clients to find that voice and listen to it because it holds the answers we seek-It holds the map for the journey we are on. I work wi...
With COVID19, many of us have been feeling anxious, alone and unstable. It makes it more difficult to keep yourself, or a relationship together. If you need to talk, give me a call. I am offering video therapy while the coronavirus outbreak is here. If you need to make contact right now, give me a call. I can help you to develop a greater sense of calm, self-respect and to maintain your...
