Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
Online therapy: While dealing with the ripple effects of COVID-10, we can meet online to enliven helpful, meaningful ways for you to deal with isolation, worry and anxiety. Many tools and practices are available to help us restore calm and equilibrium during times of stress. Therapeutic tools like mindfulness movement practices, resource-focused conversation, journaling and creative exercises a...
At North Psychology we've created a pleasant, professional office where everyone can feel welcome. Our goal is that every therapy hour is unique and that something of value takes place. We recognize that most people want to solve their difficulties in a brief period of time, and not everyone can be helped by the same approach. Our experienced and compassionate clinicians are familiar with a...
It is important to accept a person exactly where they are, in a safe and non-judgmental space where we can explore their issues, find and nurture hope, and together work toward growth and equanimity. As a counselor, my job is to hear, accept and understand my client as a whole person and provide strategies to achieve their goals. Growth, healing and change can be challenging and may take hard w...
The Hancock Center for Individual and Family Therapy is comprised of a group of therapists who share a vision to create an experience where everything is therapeutic. From the moment you walk in the door until the moment you leave, our emphasis is on your wellness. The center was carefully planned and designed to create an atmosphere that is soothing, relaxing, and welcoming. We all work well...
The world has forced us to be still but in the silence our thoughts, emotions, traumas and challenges can be loud. This is a difficult time to manage, the uncertainty, the loss and unpredictability. Sitting in your feelings is uncomfortable and you hate it. Right now you’re searching for distractions on Netflix and IG lives, scrolling through pictures of what your life was like a month ago whil...
*** I am not currently taking new clients*** I'm an Independently Licensed Psychological Examiner and behavioral health care professional from the central Arkansas area. My practice specializes in using a combination of strengths based focus and basic behavioral and cognitive principles in a client centered manner; practicing motivational interviewing with an emphasis on partnering with you in...
The journey that led you here most likely hasn't been easy. Getting here is a big step- it takes effort and courage to seek counseling. As your therapist, I create a safe space where we work together to develop tools to better your life. During sessions, I provide insight to help you connect to your genuine motivations and integrate authenticity with your every day choices. Through counseling, ...
Life can be demanding and its impact can limit our sense of personal joy. For many, circumstances which are beyond our control often limit our ability to function as we would prefer. I am a committed professional who has devoted my entire life to helping others through individual counseling, utilizing the most current treatment modalities and a personal commitment to each person we come into...
I have had the privilege of working with adults and couples for over 30 years, helping with a wide range of issues including: depression, anxiety, self esteem, relationships, stress, ageing, family of origin issues, cross cultural issues, identity, grief/loss and mild addictions. I have previously worked as a staff psychologist at CSUN and Caltech and have advanced training in Emotionally Focus...
NOTE: I am now EMDR-Certified. When an individual feels safe and accepted and has the opportunity and intention to experience their emotions, their inner wisdom will facilitate discovery of solutions. My role is to support, guide, and calmly trust the unfolding process. I am passionate about the process of therapy, and honored to witness the awakening of trust as fear is transformed, faith is...
I have experience providing mental health therapy to a variety of populations in therapeutic settings. I have provided therapy to individuals struggling with all types of addiction and addictive/ compulsive behaviors. I have worked extensively with individuals and couples who identify on the GLBTQ spectrum and who were experiencing sexual and gender identity issues. I treated individuals who...
The type of therapy I practice is about who you are as a person, not just a particular diagnosis you may have. We all struggle at times, whether with unfulfilling relationships, challenges in our professional lives, how we feel about ourselves, or other issues. When we first meet, my goal is to try to understand and appreciate the full context of your situation and not solely the troubling...
I help couples and adult individuals dealing with relationships difficulties, depression, anxiety, traumas impacting your personal and/or professional lives. I approach it in a constructive and individualized way. Your goals, from feeling better to improving your relationships to helping you develop a sense of purpose in your life, will dictate the direction in which we will work together. I am...
** NOW ACCEPTING NEW CLIENTS AGES 6 TO ADULT** The world is changing-how are you coping? In the "new normal" it's hard to see what lies ahead. Depression and anxiety, stress, worries about the future are becoming a part of life. Your emotions take you for a roller coaster ride every day. Your memory is not what it should be. You notice that you are angry more often than usual and you are worrie...
Are you having trouble building a fulfilling relationship? Do you find yourself making the same relationship mistakes over and over again? Perhaps you're considering ending a relationship or maybe you're grieving a relationship that just ended. As a relationship therapist, I want to help individuals like you solve your relationship problems. My mission is to help my clients overcome their...
