Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
Often two things can be true: you are “fine” but also down, anxious, or angry. Maybe you’re noticing certain patterns or issues come up in your relationships. Perhaps you’re experiencing body sensations or pains. Some problems are manageable while others feel overwhelming, this is not uncommon. Together we can explore how things show up for you and how often they are protective; they may not ha...
Today, there are many factors, including family dynamics, conflicts in relationships, work-life situations, your family’s mental health history, etc., that can leave individuals feeling overwhelmed, stressed, anxious and/or depressed. Through both relationship-centered and evidenced-based counseling, you can successfully improve all facets of your life. My goal is to help you identify the...
While assisting adult individuals and couples to address their specific emotional concerns for over 27 yrs. I discovered, from depression to anxiety, from guilt to grief, emotions are only an aspect of who you are but don’t define who you are. My clinical focus strives to assist with separating situations from self, truth from emotions, and feelings from facts, while empowering individuals to...
Roger L. Peterson is a Clinical Psychologist practicing in Keene, New Hampshire. He works from a cognitive interpersonal orientation and has been strongly influenced by evidence based treatments. He also does supervision, consultation, and teaching. Dr. Peterson’s areas of focus are: Seniors, couples, and people with interpersonal concerns or health issues. He pays particular attention to the...
You're tired of being stuck. Stuck in a rut of the same old emotions and behaviors you've fought for so long. Maybe your past or painful memories are holding you back, or perhaps the accusing thoughts have become too heavy. You're not sure exactly how to get out or how to change, but you're ready for something different, and you're tired of fighting alone. I will work to help you identify what...
My specialties center around helping professional men and women, athletes (current/former HS,College,Pro) and teenage boys. Each individual is different but if you are my client you will be validated, cared for and feel like a semi rockstar at times. My previous experience as a professional football player taught me people will grow if they have someone in their corner who cares, understands, a...
Do you have difficulties in your relationships, friendships, or work? Do you have a hard time accomplishing goals? Are you feeling depressed or anxious? Are you stuck in a pattern of all-or-nothing thinking? There are many reasons to seek out therapy, but sometimes we find reasons to put it off as well. I know it can be scary to ask for help. Asking for help is a strength, not a weakness. Who d...
Unable to go to counseling during the traditional 9 to 5? Want a counselor that you can see later in the evening, or even first thing in the morning? I can help with that. My appointments times are to Mon-Thurs at either 7:30am or after 5pm. I work mainly with those who are anxious, depressed, and victims of trauma. We will search together for the solutions you need to function better in your...
I specialize in working with clients who experience complex trauma and dissociation, I enjoy helping people move their trauma by helping them find relief from pain that they've experienced. I also work with clients who experience anxiety, depression, addiction, racial/socio-cultural trauma, legal stress, incarceration, suicide ideation, self-harm, life transitions, and relationship concerns. I...
I strive to bring genuineness, humor and warmth into the therapy room, but you deserve even more than that. As a former attorney originating from a purely logical mindset, I utilize science-based and evidence-based approaches to generate practical tools to use in your everyday life. Trained in the PACT model of couples therapy, which draws upon neuroscience and attachment theory, I help couples...
I have been a Licensed Professional Counselor for over 20 years. In that time I have worked with men, women, teens, and families on a wide variety of issues. Sometimes that work simply involved helping them through a particular incident or life change that overwhelmed them. Other times our work together centered around longstanding issues of depression, anxiety, trauma, and addiction. With year...
Westside Behavioral Health is a clinician-owned and operated practice specializing in the evaluation and evidence-based treatment of a variety of mental and behavioral health difficulties. Our clinicians, are experienced at treating numerous issues including: mood disorders, self-esteem, stress management, anxiety and trauma, stress management, addiction and disordered eating, women's health...
**Currently offering video appointments in observance of our shelter-in-place order.** Whether you want to get support around new changes in your life that are causing you pain and worry, or work through problems that have been with you for years, my goal is to help you feel relief, feel empowered, and adjust to the things that are out of your control. I take an open, non-judgmental approach to...
Confidence is built through insight. The development of an 'inclusive' philosophy is something I have been drawn to for many years. Specialized training has taught me how to shape my insights into comprehensive skills which include empathic listening, individualized assessment, and building collaborative blueprints toward sustainable client wellness goals. Engaging in the role of helper is a...
