Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
I believe therapy is a process in which people nurture their strengths and understand the experiences that have shaped their lives. Together we can reach greater clarity as we explore the thoughts that bring us joy and the triggers that cause us pain and sadness. With over 15 years of experience working with adults and teens, I have helped people who live with depression, anxiety, PTSD, and who...
I am a psychotherapist in Dupont Circle, Washington DC offering individual therapy and couples counseling. I use a compassionate and non-judgmental approach in my work with people of diverse backgrounds. My work is solution-focused, aimed at addressing ways people are dissatisfied with or struggle in their lives. Primary areas of work include trauma, depression, anxiety, medical issues, traumat...
Welcome. At Northeastern Counseling Services we understand that life can sometimes be overwhelming, stressful, and challenging. From experiencing everyday stress to feelings of anxiety and depression- our skilled and experienced licensed counselors can help provide you with the client-centered, tailored support you need to achieve emotional and behavioral well-being. At Northeastern Counseling...
Are you or a loved one struggling with loss of focus and inablility to complete projects? Are you and your adolescent feeling disconnected? Are you suffering from a traumatic loss? Are you struggling with a divorce or challenges being in a step family? Do you feel isolated and misunderstood in your role as a single parent? Are you chronically worried or anxious? Are you worried you won't recove...
Our services are aimed at helping those impacted by negative life experiences and/or substance use learn to better manage life and overcome substance use issues. Our treatment philosophy is based on the belief that mental illness and/or substance use are treatable. Our treatment interventions are all evidence based treatment modalities: Client Centered Therapy, REBT and/or CBT, and Motivational...
I am a licensed therapist with over 24 years of experience helping others to navigate life's journey. I offer a judgment-free environment to overcome life's challenges and provide a safe haven for self-discovery. Through this process, my clients have recognized their ability to heal and gain a greater insight into self-empowerment. I specialize in overcoming trauma, parts therapy, relationships...
At one point or another, we all experience hardship in life. Whether it is grief, anxiety, or relationship difficulties, I cannot think of a greater privilege than coming alongside people who are struggling. I love building relationships with people and have a passion for helping them build stronger, more lasting relationships in their lives. I enjoy working with families and couples who seek t...
Coming for therapy can be one of the most important investments one can make. We often take the time to invest when considering purchasing a car or a home. However, when it comes to investing in oneself, we too often are found lacking. This self-care is the very foundation in which everything else depends upon. If we are not taken care of, it negatively impacts our ability to take care of anyth...
Everyone needs a soft place to fall. The loss of a loved one disrupts everything in our lives and the intense emotions of grief can be overwhelming. This can be especially true for children who don't yet have the words to express themselves or for adolescents who are struggling with their need for emotional support but wanting to appear "normal" among their peers. Specializing in expressive...
We are a group of down-to-earth, friendly, and smart counselors that want to collaborate with you to become the healthiest and happiest version of yourself. We believe in a person's ability to make lasting changes, in a compassionate and inviting therapeutic setting- where we teach, counsel, and support you. Our counselors vary in their specialties, working with clients across the lifespan with...
Hi, my name is Danny. I specialize in Cognitive Behavioral Therapy for panic attacks, social anxiety, generalized anxiety, depression, phobias, PTSD, insomnia, and obsessive compulsive disorder. My approach to therapy integrates several empirically supported treatment models to help people to meet their goals and improve their lives. I strive to help the people I work with to break free from...
Life can be extremely difficult! It’s hard to live an optimized life when you’re constantly stressed out, anxious, or depressed. These things can affect all aspects of your life and lead to a lot of pain, but things can be better. Trust me, I understand how hard it can be. I’ve experienced depression and anxiety off-and-on for much of my life, and I work in a high stress career, so stress is th...
I am in a relationship; but I don't know if my partner is the one.- My wife and I are having trouble sexually.-I am bi-racial and at times my identity is stressful- /My partner does not understand me and we keep arguing. - I am afraid to come "out" to my family. - I keep getting poor performance reviews at work.-I am in love with someone who is a different race than me.- You may be able to...
Emotions and thoughts can be overwhelming. They can sometimes feel like a constant, distracting background noise. Clients sometimes compare their brains to "a hamster on a wheel". A noisy brain that is distracting , draining and all too often active at bedtime. These wearing thoughts and feelings can prevent us from ever fully coming to rest. We no longer have perspective, clarity or even...
Each stage of life brings new external and internal forces that push us to adapt and develop new coping strategies to survive, and optimally thrive. Psychotherapy can help you to identify and understand the personal patterns, self talk and life circumstances that could be interfering with your well being. We will focus on increasing your insight into difficult relationships and events as well a...
