Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
Therapy, from my perspective, is all about balance and curiosity. High hopes and occasional tough love balanced with gentleness and compassion for yourself and your loved ones. Embracing and working toward change while also accepting oneself and loving our immutable parts. Curiosity about why we are the way we are and where we might go from here, and the openness and vulnerability to get there....
I specialize in working with adolescent guys and couples. My work with young men includes working through depression/anxiety, low motivation, sexual identity concerns, pornography abuse, adjustment issues, spiritual concerns, and general life problems. In my work with couples, my primary focus is helping couples through relational and sexual difficulties. I am passionate about marriage and...
When we are involved in hardship, loss or trauma it is common to experience struggle and to feel imbalanced by it. I feel passionate to help people recover from these life stressors and then support them in reaching their goals. I work with my clients to help them overcome and cope with their challenges, find value in themselves, discover purpose in their lives and support them in forming healt...
If you've found your way to my page, you're likely looking for a shift in your life, relief, change, something more. I too have been in that place, not satisfied and pained. These times were the greatest access points I've ever had for a change into something better, beyond what I've known. I've been able to capitalize on these moments with help from others and have benefitted greatly. I want t...
I am interested in helping you become the best person you can be...for yourself and for your family. I want to help you accept and grow from your past experiences and improve your future. My practice is focused on High impact individuals who have discovered that their past or present is potentially impacting their future. I am looking for clients who are ready to act and are committed to change...
People decide to begin therapy for a variety of reasons. Many have had damaging experiences that they are unable to put behind them. Some feel stuck or make the same mistakes over and over and are unsure why. Others have chronic feelings of low self-worth. Others suffer from excessive worry or panic attacks. I have over 15 years of experience helping people overcome such issues. I offer a balan...
"My goal is to support you in the healing process by providing evidence based mental health counseling. My clients describe me as being dedicated, supportive, and having a healthy balance between being serious while also having a sense of humor. I follow the lead of my clients by forming treatment methods based on the individual needs of my clients. Once you enter my office, I am fully dedicate...
Feeling depressed and anxious? Feeling stuck in a bad relationship? Frustrated with your teenager? PTSD, addiction, childhood trauma? Meet me for a free consultation in "Irvine" to learn how I can help heal emotional pain and enhance your relationships. I work with children, couples, and families to help rebuild relationships, increase children's compliance, and attain safety from PTSD/substanc...
I know when looking for counseling the process can seem daunting. You have to worry about specializations, openings, the time it will take to get to and from the appointment, not to mention the appointment itself. At New Heights we focus on making the process as easy as possible, from helping connect you to the best clinician within the practice to providing the most advanced treatment options ...
I have worked at James Madison University as a mental health counselor in their Counseling Center for over two decades part-time, as I have raised my children. I love my work and am passionate about the way counseling can improve lives! Now that my youngest daughter is in high school, I am looking forward to growing a private practice in addition to my work at JMU. I am excited to see any clien...
“Everything can be taken from us but one thing, the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way” — Viktor Frankl. It is my firm belief that we free ourselves to think and act in new ways when we are willing to embrace the exploration of the self and develop insights into the motivations behind our behavior. We will work togeth...
Dr. Erica Thompson, LPC is a multiculturally competent and realistic therapist that believes in meeting people where they are. She takes an individualistic approach in therapy understanding that the needs of everyone will be different. Understanding comfort and flexibility are top priorities for those needing therapy, her services are conducted in a variety of settings including, in-home,...
My work is informed by years of practice and research in evidence-based methods and interventions aimed at helping people change. I create strong collaborative relationships with a goal of helping to improve personal and interpersonal effectiveness, and to bringing about one's best, most authentic self. By working on problematic relationship patterns, changing patterns of thought and behavior, ...
Therapy is a challenging process of self-discovery. It requires curiosity, honesty, vulnerability, persistence and courage. In this process I am looking to partner with individuals who are tired of feeling unsuccessful and out of place in their own life and who are ready to commit to their own healing. I am fully bi-lingual/bi-cultural, and bring to my practice the wealth and flavor of 20 years...
When our quality of life suffers, we suffer. We can feel pushed, pulled, stretched, judged, or used by people. We look away from that emotional pain and cope. We lose ourselves and our dreams. If this is you, therapy can help. We live by rules. Not all serve us well. Most likely there are patterns you are repeating. Even if people cause you stress, there's a reason you keep them in your life....