Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
Life is a journey. Sometimes we encounter things that are out of our control and may feel as if no one else understands. I trust in the human ability to grow, even when faced with obstacles. During times of personal questioning or struggle, I rely on the counseling process to elicit the best forms of self-reflexivity in order to prosper. I believe answers to our problems reside within us. Feeli...
I work with couples and adult individuals... from young to older. I help couples move from conflict, distance, and negative patterns of interaction into secure and loving connection. Depending on the needs of each couple, I work from the evidence-based models of Emotionally Focused Couples Therapy (EFT), Internal Family Systems (IFS) and the Gottman Method of Couples Therapy. With individuals, ...
My professional background has been built on working with teenagers and young adults. In today's world, people migrate more than ever before and settle down later in life than previous generations have done. These new trends have opened the doors to redefining how we relate to one another and to increasing the number of social connections. Whether we are dealing with anxiety, depression, low...
Mind and Body Counseling Associates is accepting new patients. We are Reno's cutting edge counseling service providing a variety of psychological services to our patients in a beautiful, relaxing, and non-judgmental environment. It is our belief that the mind and body are inextricably connected. Using that concept as our foundation for healing, we approach each individual by assessing your...
Sad? Depressed? Lonely? Feeling disconnected? Struggling with your identity? Struggling with a family member? Feeling like you were created for something better? You are a person, and as a person your life truly matters. I believe that we were created for something so much greater, and one of our great longings is to experience some of that greatness here on earth. Our experiences in life help ...
I especially enjoy working with men and couples. We are often told to hide our emotions and difficult experiences; out of sight and out of mind. This usually only exacerbates the problem. Whatever is going on in your life, let's clarify the problem and work toward a solution. I will walk with you toward freedom and healing. My counseling office is a safe place to grow in communication, repair p...
Difficulty healing from past abuse and trauma? Feeling emotionally numb and disconnected ? Struggling in your relationships? Feeling depressed or anxious? Are you feeling stuck in life unable to move forward? Therapy with me is compassionate, engaging and collaborative. My energetic nature can help you find the motivation and strength to get "unstuck" and move forward in your life.Together, we ...
Free yourself from what binds you. Resolve anxiety, past trauma, work or relationship stress. Raise your financial set point. A bit about my approach... 1) Mindfulness and Neuroscience. If you are caught in a negative story, I offer practices that engage the mind and body such as mindfulness, breath work, EMDR and EFT. When we are stressed, we don’t think as clearly and can fall into habits of...
I offer a safe, creative and engaging space to nurture your growth. We often work against our emotional selves when trying to accomplish our goals. But you can align your feelings, values and actions to overcome the self-defeating patterns and false assumptions that undermine success. I support clients in developing and realizing their motivation for change, at the pace and in the direction of...
I am a licensed clinical psychologist who seeks to support client's goals, while also helping them achieve a life worth living. Prior to returning to Phoenix I have worked at the VA and the National Center for PTSD in Honolulu, HI, Seattle Children's Hospital, and community mental health clinics. As a result of working within a variety of settings, I have the experience and skills to work with...
The last six months have been extremely difficult for everyone. The stress caused by the constant threat of illness as well as isolation and confinement has caused us all to experience an increased level anxiety and sadness. Using cognitive behavior therapy as well as relaxation techniques such as biofeedback, I can help you in reducing anxiety and depression and help with relationship problems...
Are you feeling stuck in relationships, work or family issues? Are you yearning to remove obstacles in your life? Are you experiencing difficult life transitions? As a family therapist for over 15 years I specialize in working with individuals, couples and families. I offer a process to access deep emotional connection and change patterns that keep you stuck. I have seen the toll stress takes o...
ACCEPTING NEW CLIENTS! I create a welcoming and comfortable environment with my clients. I want to assist people in meeting their goals, finding solutions to their problems, and creating a better life. I believe an integrative approach is usually the most helpful approach when treating clients, as not everyone benefits from the same type of therapy. Most often I find that cognitive behavioral...
Anxiety. Life Transitions. Addiction Recovery. Grief and Loss. These are my specialties. The answers lie within you, and together we will help you uncover and connect with them. As your therapist, it is my privilege and honor to support your experience of healing and growth. I consider our work sacred. My approach is eclectic--dependent upon you, your presenting problem, and your symptoms--yet ...
Each person's journey in life is different and has its own unique challenges. These challenges can serve as opportunities for personal growth and positive change. I have a fervor for helping clients through emotional challenges and guiding them towards hope and a stronger sense of self. Through adequate support and effective interventions, the therapy process can facilitate much healing and...
