Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
My approach to counseling includes client-centered support and practical feedback to help my clients find the clarity, emotional healing, and personal growth they are striving for. My focus is helping teens and adults with their desire for improved personal growth and self-esteem, and addressing their symptoms related to anxiety and depression caused by various life situations, such as family...
I can provide you with counseling and support if you have trouble with the consequences of your drinking or drug use. I will help you clarify if you have a serious problem with alcohol or drug use and if so, how to move toward a solution. If you get into trouble with drinking and other drugs you may be reluctant seek help. You may believe it's not that bad or you can handle it on your own. Ther...
My approach to therapy is both compassionate and empathetic. I believe we all have the ability to grow and change if we have the necessary support, desire and tools. Through the therapeutic relationship and process, clients can improve the quality of their lives by gaining a better understanding of themselves. My goal is to help my clients gain courage and self awareness to live life fully. My...
I am an experienced licensed psychologist in Alameda (near Oakland). I work with adults and seniors, and see both individuals and couples. I meet with clients in-person and online. I can help with depression, anger, trauma, ptsd, stuckness, abuse, bullying, grief, failure, loss, loneliness, shame, guilt, anxiety, impulse control problems, some addictions, relationship and marriage issues and ot...
Through the use of individual and family therapy, our agency works with individuals and families in order to promote optimal emotional, physical, social, and mental well-being. The overall goal for therapy is to provide the opportunity for growth, self-discovery, and insight within a safe, supportive environment. The therapeutic approaches that we use are client-specific and tailored to meet th...
NOW OPEN ON SATURDAYS!!! (10am-4pm) I enjoy working with adult couples who are in need of rekindling their fire that used to burn bright. Some of the reasons for this dimness stem from miscommunication, lack of intimacy/issues surrounding intimacy, or loss of trust due to infidelity or sex addiction. I am also interested in working with individuals, along with their significant other, who are...
There are so many factors that play a role in our happiness and I am here to assist clients in dealing with problems so that we can create a unique, meaningful life that encompasses your values and wishes. As a therapist I believe that all people need a safe, non-judgemental space where they are allowed to work through issues/challenges with unconditional support, while also being challenged an...
I believe people know what's good for them and that we all can overcome the obstacles in life that hold us back. When the intensity of life's problems becomes overwhelming, we need someone to help us develop strategies and to support our efforts to continue to grow and change. Whether you are dealing with frustration and uncertainty or destructive and addictive behaviors, I will work to help yo...
You have insight into yourself, but feel stuck. Maybe you struggle with trying to live authentically amidst the pressures that often push us into choices and decisions that deplete us, rather than empower us. Maybe you’re frustrated by patterns in your relationships. Maybe you struggle with conflicted feelings and emotions, which are sometimes easier to push away and “stay the course.” Maybe yo...
( English | Français ) I am a bilingual clinician, with training both in France and the US. I first practiced in Paris as a clinical psychologist, and I now work as a licensed psychoanalyst in New York. I work with adolescents and adults who suffer from either day to day struggles or severe difficulties. In addition to individual therapy, I also counsel parents of children and adolescents. I...
As a marriage and family therapist, I view counseling from a systemic perspective. This means that my focus is not on individuals, but on relationships. The focus of treatment from this perspective is on interactions within systems, such as family and society, even when working with an individual. I believe effective therapy is based on faith that every individual or family has the ability to...
I work with adults of all ages who come to therapy for many different reasons-from anxiety and depression, to relationship concerns, to the stresses of major life transitions. In my practice I strive to create an environment of safety, compassion, respect, and curiosity. I collaborate with my clients to help them bring clarity to their concerns, understand themselves better, and work toward...
Going into psychotherapy or coaching should be like putting the finishing touches on your life. My goal in working with clients is to assist them in discovering their strengths so they can use them to create the life they most desire. I believe clients move towards growth when time is right. Most clients enter therapy or coaching when they have reached a critical life transition. In our work, w...
I am trained and experienced in evidence based techniques to help you reach your goals as an individual, or as part of a relationship. When working with individuals, couples, or families, my focus is on helping each person identify emotions, gain an ability to communicate effectively, and to allow themselves to become emotionally vulnerable with their loved one(s). I recognize that seeing a...
Is there a relationship in your life that's in crisis? In a rut? Draining your energy? Are you struggling to bear the pain of losing someone or something dear to you? I enjoy working with adult families, couples, and individuals (over 15 years old) to strengthen family, marriage and friendship ties. I'm also committed to working with clients after the death of a loved one. Please contact me so...
