Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
"Life ultimately means taking the responsibility to find the right answer to its problems & to fulfill the tasks which it constantly sets for each individual." - Victor Frankl. When working with me, you can expect to feel safe, supported, & appreciated. However, you can also expect to feel challenged & encouraged. It is my goal to work with you (not just FOR you) to help align your values with...
As we walk through our lives, we are faced with many challenges. Sudden, unexpected events such as injuries, illnesses, and losses can happen to us at any given time. In this fast changing world, it is often difficult to have a sense of balance. You may be overwhelmed by restless, negative feelings and thoughts from past or present issues. It takes courage to seek counseling, face your issues, ...
We all learn, whether intentionally or not, ways to handle the hardships that are a part of our life. These choices and mechanisms can be helpful and fruitful for our lives, or they can have hurtful and destructive outcomes. Some may seek healing, while others may choose to numb or ignore uncomfortable circumstances. No matter where you may fall in this spectrum, my desire as a therapist is to...
I work with people who have a variety of mental, emotional, and behavioral health issues, such as depression, anxiety, bi-polar disorder, trauma histories, and schizophrenia, as well as with people who have substance abuse issues. These issues could be situational in nature, or they could be chronic conditions that have been troubling for some time. I am certified in Rapid Resolution Therapy, a...
I am a Psychologist devoted to assisting you in optimizing your quality of life, recognizing and maximizing your personal assets, enhancing your self-esteem, improving your negotiating skills in interpersonal relationships and inspiring greater depth in your understanding of yourself and others as you reach your full potential. My skills encompass a variety of psychotherapeutic techniques, CBT,...
Asking for help can be the hardest thing that some us will ever do. Life is messy. Choosing to grow is intentional and requires work. It's courageous to say, "I don't want to do this alone." Everyone needs support at some point whether you are battling depression or anxiety, working your way through grief, navigating through a life transition or marriage and family problems. I want to help you...
I am available for video sessions during this uniquely challenging time. Whether working with individuals, couples, or families, my goal is to increase connection. Connection to ourselves by deepening self-awareness, insight, and options for change. Connection to our family members by overcoming the obstacles that cause pain and distress. Connection to our partners by learning how to reach for...
I work with clients, couples and families to lower anxiety and improve communication within the family and extended family. Often it helps to work with childhood trauma, or neglect as these things can carry forward into current relationships. I do work with helping couples and families identifying and working towards resolving challenges to their communication and care for each other. Work can...
Are you suffering from Anxiety, Depression, attention issues like ADHD, or recovering from a Brain Injury? Do you feel like you are not living up to your full potential? Have traditional counseling techniques not worked for you? Neuro Colorado is different. We focus on changing how your brain is functioning to bring permanent relief to your symptoms. Because mental health issues are also brain...
My focus is to get people back to living more fully, resolving trauma, abuse or whatever crises may have led to the important decision to pursue professional counseling. I have worked diligently in 25+ years of psychotherapy practice learning how to foster an effective healing process expediently. In my experience, clients have found therapy to be an extremely important venture, uniquely person...
It can be difficult and overwhelming to seek help and make changes in your life. I enjoy partnering with clients to assist with making life changes. I particularly enjoy working with individuals and families adjusting to physical disabilities. In addition to this area, I have experience counseling younger children, tweens, adolescents, adults and older adults. In addition to licensure as an LPC...
I have been in private practice for 15 years. I enjoy working with children, families, and adults in helping empowerment to overcome difficult periods in life. I specialize in psychological testing and understanding the "big picture" to provide direction for treatment. I can assist in evaluating for learning disabilities, ADHD, Autism, Mood Disorders, Anxiety Disorders, Neuropsychological...
I have over thirty years of experience helping people deal with life's challenges and changes. My personal approach to helping people is caring, supportive, solution-oriented and tailored to their individual needs and situations. I emphasize a positive approach to change based on a person's strengths,individual needs and resources. I have extensive experience dealing with stress, grief and loss...
Hi! If I have learned one thing in life it's that change is difficult, particularly without help. I offer the opportunity to work collaboratively through what's keeping you from living the life you always thought you would have. Therapy can help one let go of patterns and beliefs, often subconscious, that aren't working. And changing our assumptions about the world and improving our relationshi...
Are you feeling disconnected? Having relationship problems? Tired of communication issues, no intimacy, and little to no sex?! Maybe you're struggling with coming out, questioning your sexuality, having problems discussing a new sex interest, or experiencing turmoil because you can't be your genuine self. Even if you're not having any problems, but you want to work to strengthen or improve...
