Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
With more than 20 yrs. professional experience as a licensed psychotherapist, I have a genuine passion to help others & am totally committed to each client I serve. I have the willingness & capacity to listen closely to what is & isn't spoken with great empathy & compassion, while recognizing & appreciating the therapeutic pacing & timing of each individuals' process. I meet each client exactly...
Richard Karpe has been practicing psychoanalysis and psychotherapy for over 30 Years in NYC, first in Greenwich Village and now in midtown on the East Side. His colleagues hold him in high esteem for his distinctive approach to practicing psychoanalysis, "Experience has taught me that each person is unique and must be listened to in an open non-judgmental manner focusing on the singularity of...
Grief and loss comes at us in many different way. Feeling lost after a major life transition? Devastated by a prognosis/diagnosis of you or a loved one? Confused what to do as a relationship changes? Sometimes we feel so overwhelmed we don't know what to do, or even where to start. I am experienced in helping people process grief, loss and change while not missing the opportunity for growth whi...
I am a Harvard-trained Clinical Psychologist specializing in both individual psychotherapy and psychological / neurocognitive assessment (testing & evaluation) for adults (18+) who may be struggling in different areas of their lives. I have a breadth of experience in outpatient, inpatient, and emergency room settings; and clinical interests in the assessment and treatment of a broad range of...
I LOVE my work because I get to help people help themselves. With over 20 years experience, I have worked with adolescent and adult individuals, couples and families, providing a safe place to express and explore their concerns and challenges as well as hopes and dreams. Whether you are new to the idea of counseling or are looking for someone with a fresh perspective, I'd be happy to hear from ...
I remember many years ago, while in graduate school, a professor stating that the client may not remember the therapist's words but will remember the connection or alliance that was forged. This statement speaks to the fact that fundamentally it is the working relationship which drives change. Therefore, it is extremely important that you find a therapist who strives to "get you." As your...
Pain is inevitable but suffering doesn't have to be. Suffering arises when anxiety rules us. We are anxious about facing our fears so we avoid. We are anxious about letting others get close so we isolate. Psychotherapy offers a doorway out of these loops. Yes, life throws difficulties and tragedies at us. But it is our internal reactions to circumstances and relationships that hinders our abili...
I believe we are born with an innate desire to live full, healthy and happy lives. I believe change can occur in our life if we are willing to take the risk, stay the course and have a supportive, informed, and honest professional co-traveler on the journey. Having a professional you trust and feel supported and seen by are the most important factors in making a different life for yourself. Ove...
Trauma is a disruptive force in people’s lives. Combined with the loss of social supports and routines that once sustained us, it can be hard to feel productive as life simply feels overwhelming. To cope, many of us are falling back on destructive habits such as abusing drugs and alcohol while others are experiencing panic attacks. Further, those of us with children are stretched thin, and it c...
The time to change is now! Why wait? We can work together to implement strategies that will get you to your goals and give you the opportunity to enjoy a healthy happy life! Typically we can do this together within 5 sessions! Let's get you started on the road to success! I am a Solution Focused Therapist. This means we focus on the future and achieving the goals that will enable you to live a...
I love what I do. I deeply respect and value working with you to change your life, to resolve your problems or achieve your goals. Whether your problem is a broken relationship, anxiety, depression and/or other problems, I have the passion and competence to help. I work to rebuild broken relationships in a manner that mends and strengthens bonds. I work to help the anxious and depressed manage...
Do your friends tell you that you need to cut down the amount you drink, or use? Often awake when you'll be asleep? Don't have enough energy to even eat sometimes? Are you often lonely and stressed? Are you often angry? Do you see or hear things other people don't see or hear? I can help you. My clinical style is to meet you where you're, understand your strengths, needs, weaknesses, stuck poin...
I help people that are feeling anxious and depressed, feel less anxious and depressed. Your mind replays the past and dwells on the future, sending you into panic or making it hard to get out of bed. Your stomach is queasy, your neck is tight, and you feel like you can never quite relax. It feels like others don't see or trust the challenges you face and the effort you actually put in to just g...
I am a Licensed Mental Health Counselor, providing counseling and psychotherapy to individuals and couples. My role as therapist is to utilize the therapeutic relationship to foster self-awareness, growth, and change. I approach my work from an Integrative Theoretical Perspective that is holistic and client-centered in approach. Although I draw from a wide range of theoretical perspectives, I a...
