Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
I have been a therapist since 1995 counseling adults and college students with problems that affect work, school and family. My areas of expertise are anxiety, trauma, depression and mood disorders, attention deficits, and substance abuse. Clients and I focus on changing habits and improving relationships, academic and social challenges, and work performance. Specialized training in treating...
Our many experiences in life shape the way we think about ourselves and the world around us. We use these shaped thoughts to make decisions and form relationships. Many times they are healthy rational thoughts, but at times we fall into an unhealthy irrational pattern that can create chaos in our lives. My role as a therapist is to help you increase your awareness and sort out the chaos. I enjo...
Relationship problems? Do you feel caught in the never-ending trap of blame, disappointment and hurt? Are your struggles with sex issues keeping you feeling unsatisfied and disconnected from your partner? Maybe you have reached a point where you are exhausted, struggling to keep up with your routine and emotions are out of control. Using proven methods I help men and women heal relationships an...
In addition to our every day stressors, there are many new fears and anxiety brought on by the recent health pandemic. Talking to a counselor can help provide support and comfort. I will be offering telehealth counseling in addition to in person. Please visit my website and indicate which service you would like. I can help you understand what you're feeling, how you got there and find relief....
I believe that psychotherapy can be a process of healing, self-discovery, and a path towards feeling more fully alive. Whether you are trying to alleviate troublesome symptoms, achieve a greater sense of well being, and/or achieve more intimacy and closeness with yourself and others, finding a therapist that is a good fit is an essential first step. Together, we will set goals, explore underlyi...
Are you struggling with thoughts or behaviors that could be hurtful to others? My focus is working with individuals who are dealing with control and anger disorders. Helping to teach those who are struggling with compulsive, impulsive, and addictive behaviors. Throughout the years I have developed a passion for assisting clients in transitioning harmful behaviors, that impact themselves and...
I'm Dr. Cullen Hardy. Do you feel anxious or depressed much of the time but can't exactly figure out why? Are you experiencing a significant life change and often feel hopeless or lost? Do you or someone you know struggle with an addiction or substance use issue? I believe that we are all capable of living happy, serene and confident lives but sometimes we need a little help. I approach clients...
We are a group of highly trained therapists with a variety of clinical experience and areas of focus. CTS is affiliated with Comprehensive Family Services,a Social Work agency founded by Rick Spitzer, LCSW, an expert with over 20 years in the field of Forensic Social Work. We work with clients to create an individualized plan to achieve clients' goals through individual, group, or family sessio...
I bring 26 plus years of experience counseling and helping children, teens, couples, parents and families through a Christian based, creative and collaborative approach to therapy. I have a deep calling on my life to help individuals, couples, and families resolve and learn new ways to cope, overcome and resolve the pain, hurt, conflict, and other issues life has presented. I offer a 4-6 week...
I am a licensed clinical social worker who has been practicing for over 35 years. Along with my private practice, I was the Director of Counseling at a private independent boarding/day high school and particularly enjoy supporting individuals that are making the transition to young adulthood. Prior to this, I was the Director of Family Therapy Training at a large and reputable mental health...
I am a licensed therapist (LPC) and Clinical Supervisor whose clientele have been men and women in their 20s and 30s. Whether you are struggling with relationships, stress, or negative thinking, I want to help you better understand yourself, life and your relationships with others. The comparison trap or belief system that we should always do better, pursue better, be better, can result in maki...
Thank you in advance for trusting me with your time. My primary goal is to provide psychological services that blend science with the human experience. I draw on cutting edge research in the field of Psychology to offer clinical and consultative services that are uniquely catered to fit your needs. At Odyssey Psychological Services, PLLC, the mission is simple: Draw on genuine compassion, human...
Victor L. Steffens, Jr., Ph.D., LMHC, CDP: My interests in psychotherapy and healing are broad and much of my training as a psychotherapist is as well: significant training in Psychodynamic/Psychoanalysis, EMDR, Gestalt Psychotherapy, Psychodrama/Sociometry/Group psychotherapy and a number of different modalities that include a cognitive behavioral perspective. My areas of focus in treatment...
Starting therapy for the first time or finding a new therapist can be stressful and anxiety-provoking. My goal is to help you feel comfortable from our first conversation. I believe everyone has the capability and strength to face whatever life has to offer, even when it seems overwhelming. By providing a safe, warm, caring environment, my clients can freely express themselves without judgment....
Every one of us are complex beings, influenced by our parents, the prevailing culture, our peers, and the social institutions we encounter. We are also carrying the weight of traumatic experiences both small and great. Integrative therapy with a relational focus helps the client develop and realize their true selves, devoid of unwanted influences. This therapy is a journey built on trust and...