Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
I believe each of us can lead lives of authenticity, balance, and purpose through mindfulness and self-reflection. I aim to create a warm, peaceful space for healing and awakening, a place where you can slow down your breath, calm the chattering of your mind, and get in touch with a deeper, more divine part of yourself. Life can be scary at times. We all need someone we can count on: to listen,...
When seeking a therapist you want someone who'll be able to recognize who you are and what you're needing. No one wants to waste their time or have the setback of meeting with someone and leaving the office more discouraged than before you came in. You're looking for someone to see you clearly and support you with whatever you're struggling with, wherever you're stuck, however much (or little)...
I work with individual adults, couples, & families as they navigate life's challenges, transitions, losses, and opportunities for growth. We work together to create a safe, compassionate, & brave space for exploring dynamics at work within you and in your relationships. People experiencing stress, anxiety, depression, grief & loss, relationship strain, divorce, & other challenging times find th...
"Being a therapist and working with others through mental health and/or life issues towards a better overall level of functioning is very important to me. I feel building strong relationships with clients is vital to helping individuals move forward and concentrate on this within my practice. Reaching out for support can be very difficult, but working together to move forward can be very...
Adapting to change can be really difficult. Do you find your relationship or partnership to be sparkling a bit less these days? Maybe there are a few more disagreements than there used to be? Maybe the silence between you has grown? If you are a parent, are the positive techniques you used in the past no longer having the same impact on your child(ren)? Maybe you used get up with the alarm and...
I am a License Professional Counselor helping my clients discover how they can successfully contend with a range of issues, including the challenges of everyday life, abuse issues, trauma, crisis and behavioral and mental health. My mission is to guide my clients to identify their self-worth and to obtain the skills they need to realize their resilience. We pursue these goals through counseling...
When you are ready to take that courageous first step, we are here for you. Creekside Counseling Associates is comprised of Licensed Marriage & Family Therapists, Licensed Clinical Social Workers and Psychologists. We are individual practitioners, united in faith and purpose. We're uniquely complemented by our diversity of personalities, backgrounds and skills serving the greater Elk Grove,...
Living this life can be difficult. I have found that everyone encounters trials, and these experiences can have lasting effects on one's whole self (body, mind and spirit). These trials can be anything from significant traumatic events to even negative relational experiences and abuses. I engage my clients with trauma-based approaches from a Christian perspective to allow for adaptive integrati...
I work in midtown Manhattan with adults (18+) to help reduce emotional distress, improve and deepen relationships, and explore what is causing feelings of anxiety, depression, or unhappiness. Overwhelming negative emotions are often caused by family conflict, disappointments at work, questions about identity, a breakup or loss, or other significant life events. I specialize in helping people wi...
Using natural methods, I successfully treat stress, anxiety, depression, PTSD, low self-esteem and other problems. My focus is on making your symptoms go away - not just teaching you coping skills. By changing how your brain and body operate, it is possible to find the peace of mind you are looking for. I will support you during difficult times while helping you to determine what problems are...
Sometimes life can feel overwhelming. An unexpected event can suddenly throw everything off balance, or many smaller stresses can build up until it seems impossible to cope with them. These places can feel especially demoralizing if they challenge your self-efficacy--your ability to cope with problems on your own. You are not alone. At times, everyone needs help navigating through life's passag...
Thank you for taking the time to read this. I believe in the dignity of all people. Every client has a story that needs to be told in a safe and trustworthy environment. The typical client I see has a personal story that typically involves addiction, either his/her own or someone in the family. In addition, clients often experience issues with depression or anxiety. Every problem has a solution...
I welcome the opportunity to work with mental health issues, chemical dependency, and process addictions. In addition to this, I am trained in other recovery issues to include domestic violence, MST and other sexual trauma and abuse. I am EMDR trained and welcome the opportunity to utilize this unique and powerful therapeutic technique to assist clients with processing past traumatic experience...
I believe the therapeutic relationship is the crucible within which clients are helped to heal their pain. I take an active role in the therapeutic process by engaging with the client so he or she feels understood, respected, and seen. The feelings of shame, fear, anxiety and other painful emotions are worked through so the client feels taken care of. The clients I treat often come into therapy...
My clinical focus is identifying and intervening on patterns of behavior and thought that prevent individuals from being more satisfied or better adjusted to where they are in their life. We all go through stress, transitions, and hardships. Adversity is a guarantee. What matters is how we deal with the challenges we encounter. Besides having a strong background doing individual work, I also wo...
