Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
If you are reading this, you have taken an excellent first step in identifying that an objective perspective concerning your life may be helpful. First, take the time to recognize you have put inner strength into action. Seeking outside help is not an easy task, so I congratulate you. I encourage building resilience and empowering clients to self-determine how to most effectively move their liv...
You're hitting some road bumps in your relationship. At this point, you’re wondering if the disagreements can be solved? Can “roommate syndrome” change? Can your need for "alone time” or "time together” can be fulfilled without your partner freaking out, tuning out, or running out? It is confusing when parts of your life are successful yet your closest relationship leaves you feeling confused,...
Online and in person sessions available, from 8am to 8pm seven days a week. Telehealth is easy with us. We connect to your smartphone or home computer from our secure app. We have in house/online psychiatrists if you have a need for medications too. Our therapists use a cognitive behavioral and solution focused approach, backed by the latest in evidenced based research, to help you live the lif...
I have over 30 years of service in individual, couples and group counseling. I am a compassionate friend, open to healing your heart and opening your mind by deepening spirit and celebrating the Real You. I have worked in community mental health centers, schools and private practice facilitating domestic violence offender programs, recovery programs, anger management programs, protective non-ri...
*WILLIAM AND MARY STUDENTS AND STAFF, I AM WITHIN WALKING DISTANCE. I provide a positive, supportive and nurturing environment for exploration of challenges such as anxiety, depression, life transitions and adjustment issues, relationship problems, grief, trauma, academic and job performance and chronic illness. I am experienced in many approaches including mindfulness, cognitive-behavioral,...
( English | español ) What if the right therapist could not only benefit your personal life, but also advance your relationships, career, and or business exponentially? Meet Zeahlot! I have a unique vision when working with clients by using innovative virtual means to help individuals heal. I am an alumnus of California State University, Northridge and Mount Saint Mary's University. Additionall...
Our experiences mold us in various ways. If I were to imagine a plant that captures what happens to many of us when faced with challenging and persistent experiences, the CACTUS comes to mind. Like the CACTUS, we develop tougher skin and spikes to protect ourselves from problematic situations. When not processed correctly, the development of these characteristics may detract attention from the...
Thank you for your interest in my professional profile. I offer services within the mind/body/spirit continuum. My clinical counseling services focus on reducing and/or eliminating barriers that prevent you from authentic living. Focusing on stress management and mindful living, I can provide you with the tools and support necessary to transform your life and create lasting positive changes. Yo...
I specialize in the evaluation and evidence-based treatment of a variety of mental and behavioral health difficulties, including: mood disorders; anxiety and trauma; women's health (e.g., pregnancy, postpartum); sexuality, sexual health, and sexual orientation; gender identity and expression; interpersonal relationships, communication, and infidelity. I hold a Ph.D. in Clinical Psychology and w...
I am a compassionate, culturally sensitive, solution-oriented mental health professional. I am dedicated to providing exceptional care and implementing effective treatment plans for individuals, couples and families. With an inherent ability to manage different types of personalities I am able to diffuse stressful situations to proactively resolve issues and meet challenging goals and objective...
One of the common threads to the people I have seen over the past 27+ years is their sense of shame. Shame messages are messages that say you're "worthless" and that you just "won't measure up." People who struggle with shame feel like something is wrong with them. It is probably the most painful of our feelings. I will help you resolve the roots that caused your shame. This is the engine that...
Living your best life can often be challenging. My role as a clinical psychologist is to assist you in identifying what is important to you, to develop skills to make change, and to take action that will help you have the quality of life and functioning that you desire. Together we can develop a plan that will allow you to move beyond what it is that is holding you back in a safe and supportive...
As we journey through life we can sometimes find ourselves in dark and lonely places. When we are in these places, it can feel like there is no way out and no hope. I am here to help you find hope, to see a future, and to begin a new journey towards wholeness and fullness in life. I am here to provide a warm atmosphere, free of judgment and criticism. I want to come alongside you as you journey...
Do you feel stuck in the past, anxious and on edge in the present, and/or constantly fearful about the future? Are you struggling to create the intimacy and connections you desire? Do you feel detached, unaware of your body, and unlike yourself? These are just a few of the heartbreaking realities experienced by survivors of everyday, acute, and chronic trauma. This is why I am here, to help you...
I specialize in Eye Movement Desensitization and Reprocessing (EMDR). I find this type of trauma therapy to be helpful in treating depression, anxiety, and past painful experiences that have resulted in negative thoughts and beliefs about ourselves. My goal is to help you look at yourself and your pain differently, in a way that will create hope for you and help you to reach your goals and your...
