Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
Are you struggling with some form of addiction? Addictions are very challenging to overcome, especially on your own. I have spent a great deal of time working with addictive disorders and working with adolescents and young adults. The crux of my approach is simple - you, the client, are the focus. Cognitive-behavioral, mindfulness, and play therapy round it out. I know modern research shows tha...
Are you experiencing stress, sadness, anxiety, or overwhelming feelings? I know how to help you. I help support individuals and families find clarity, direction, and reach solutions while decreasing stress. Entering the process of therapy can be daunting and intimidating, but my goal is to make it comfortable for everyone. Creating a strong rapport/ therapeutic alliance is a priority of mine. I...
Are you struggling with anxiety, depression, and anger? Are you unhappy in your relationships? Discover what patterns of thinking and behaving are keeping you in this rut. Explore what fears, anger and emotional injuries are keeping you from being your best self. Together, we can address the symptoms that are manifesting so that you feel better. You CAN change the way you feel. I connect and bu...
I HAVE SUSPENDED MY PRACTICE IN CO TO ASSIST FAMILY IN MA. I am an educational therapist in private practice serving the lifespan regarding challenges associated with learning, transition, vocation, change, and school culture. I specialize in supporting the learning of people with disabilities and major mental illness. I also offer contracted services to school districts and individual schools...
The journey to effective change begins where you are; and realizing this is only one chapter of your life; you have the choice how your future chapters are written. I truly believe real change is achieved when you recognize and accept your current situation, "It Is What It Is" (often a mixture of comfort/discontent). Our journey begins by identifying and utilizing your strengths as building blo...
My goal as a therapist is to help you examine your lived experience in a safe and inspiring way. In addition to my clinical experience I provide an environment that can be humorous and fun as well as vulnerable and challenging. We will identify the desired and undesired aspects of your habits and beliefs and attend to them with compassion and accountability. I am an active therapist and will he...
I believe we are all searching to feel comfortable and whole within ourselves and with others. To have strong healthy relationships and to weather the hardships of life, grieve, and recover. If you're having trouble with any of these things it's my job to help you understand why, and to provide a place for you to "shift" into a better position. Anything can be confronted, understood, and shifte...
**WAITLIST ONLY** Therapy can be empowering. There are times when everything in life feels daunting and chaotic. Challenges may be chronic or temporary and having someone "on your side" can go a long way. I get it - we have all been there at some point. My approach is honest, relatable, and knowledgable. Together we will begin at a pace suitable for you to focus on YOUR needs ...changing,...
Hi, I am so glad you have found my page! I know it can be a little overwhelming as you scroll through all the counselor profiles searching for that perfect fit. I work with many professional leaders in the field such as nurses, doctors, first responders, and clergy that are very successful in one area of their lives, but seem to struggle in other areas. Such as: personal relationships, anxiety...
Are you struggling to let go and heal from a traumatic experience? Do you feel stuck in sadness or overwhelmed with worry? Do things seem so stressful that it is hard to feel happiness? If any of these questions ring true for you, I have the expertise to guide you in overcoming these challenges. I utilize state of the art evidence-based treatment methods to directly work on your concerns and cu...
Many of us reach points in our lives when we feel anxious, overwhelmed, depressed, or just generally unhappy. Making the choice to go to therapy can be a difficult decision. However, once that choice is made, it sets the healing journey in motion. With this one decision, you will have the opportunity to explore those places within yourself that need tending in a caring, supportive environment. ...
Our quality of life is directly linked to the healthiness of our relationships with ourselves, spouse, family, friends and co workers. I believe human beings are born with the innate need to be in relationship with one another and, for some, experiencing safe, connected, and intimate relationships can be a challenge. The purpose of psychotherapy is to support clients in a collaborative way to h...
I have over 15 years of experience working with people of all ages struggling with depression, anxiety and mood problems that interfere with their relationships and everyday life demands. I will assist clients to identify their needs and provide them with the skills to achieve their goals. As a Marriage and Family Therapist my role is to provide my clients with a safe, compassionate and nurturi...
There is nothing more exciting then working with the resiliency of the human spirit, whether it is individual, child, co-joint, marital or family therapy. I have advanced training in psychotherapy, cognitive behavioral therapy, DBT and interpersonal treatment modalities. My hope is to create a safeplace so you can explore and grow while managing the ups and downs of this journey we call life. I...