Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
The best approach to mental well-being is simple: consistent, incremental change coupled with healthy thoughts leads to a more satisfying life. Changing the way we act affects the way we feel and the way we view ourselves. When working with me, you are guided towards intentional living and healthy thought processes. You are given a blueprint to follow that takes the guesswork out of change. You...
Mend Counseling aims to serve those seeking a straight forward approach to mental health counseling. The world is complex and each individual struggles with different aspects of life, living within their values, and finding a balance in health. Mend aims to create a meaningful relationship with each person that reaches out for aid to address their specific needs and struggles. Though depression...
I have had the opportunity for the last 20 years of working with children, teens, adults, and families around the country in various roles along my career. I have been a practicing clinician since 2013, having obtained my graduate degree and training from the Michigan State University, School of Social Work. I have been highly successful working with and helping adolescents, adults, groups, and...
I work with teenagers and adults to help them live with integrity, contentment, and joy. People come to see me when feeling stuck, worried, numb, or afraid. I am especially sensitive to the needs of people experiencing burnout, searching for meaning, sorting out relationships, or navigating cultural and racial identity. Whether this is your first time trying therapy, or you’ve been in therapy f...
Are you feeling overwhelmed, exhausted or find little fulfillment in your day to day life? Feeling stuck, weighed down, constantly stressed or on edge? Have you always taken care of everyone but yourself? Searching for answers to these or any other mental or emotional roadblocks that have been holding you back in your life, then you are in the correct place. I am a counselor who is ready to wor...
All humans seek happiness and answers to the most personal and vexing questions of self-knowledge, happiness, love, the right way to live, and satisfying, meaningful relationships and work. At the heart of these quests lie enduring philosophical questions. As an APPA-certified Philosophical Counselor, I can help you find means of raising and answering these questions, through conversations and...
Our agency is committed to helping individuals and families affected by substance abuse and mental health problems achieve their full potential to live, work and grow in their community and have higher quality of life....
These seem like such trying times, and you want support to feel better and solve what may feel like impossible challenges. You’re tired of trying on your own, or just want to feel more hopeful, to find lasting solutions and peace. I can help with stressful adjustments and life problems, family conflict or parenting struggles, and healing difficult past experiences that still get in the way. I...
I have been blessed to enjoy a wonderful family, with four boys and their spouses, and soon to be 8 grandchildren. I have worked almost 30 years at Brigham Young University’s Counseling and Psychological Services (CAPS). My work has been mainly with young adults, adults, and couples. I have specialized in the treatment of depression, anxiety, and relationship issues. I have also worked with man...
As a therapist I specialize in trauma and stress. I am a combat veteran and career first responder and I strive to serve those who served, however I accept clients from all walks of life. My clinical orientation is Rational Emotive Behavior Therapy, however I am also trained in Dialectic Behavior Therapy, Mindfulness Based Trauma Therapy and Eye Movement Desensitization and Reprocessing Therapy...
( English | español ) Peregrine Counseling and Wellness began on the vision of providing mental health services to under privileged youth and adults who struggle with significant trauma and trauma related disorders. Our team of clinicians have over a decade or more of experience working with victims of trauma/complex trauma including, but not limited to physical, sexual and verbal abuse and...
Call me today for a free consultation. If you are struggling with relationship difficulties including infidelity, addiction, conflict, or barriers with communication, I want to support you. My passion is working with clients to learn how to experience emotional health, and an authentic life. I offer a warm, nonjudgmental environment that helps foster interpersonal growth. I work with couples to...
Committing to the therapeutic process can be a challenging yet ultimately rewarding experience that can help in doing away with self-defeating behavior patterns and resolving inner conflicts. Most of us can point to a time in our lives when we were feeling overwhelmed with our current life circumstances and the distress that involves. Taking the courageous step of seeking out a therapist we can...
Do you feel perpetually stuck in any aspect of your life? Do you feel overburdened and stressed over past consequences? Are you struggling to find your true self? One of the most courageous things you can do is identify yourself, know who you are, what you believe in and where you want to go. Psychotherapy can help guide you along the path towards self-fulfillment and discovery. My goal is to...
My clients come from many situations. Mostly they come to me with brokenness, some are addicted to drugs, alcohol and/or sex. Some struggle inside their marriages. Others arrive with deep longings to be of value or feel worthy. I see a large number of men with sexual addiction. I see wives that feel traumatized and betrayed. Often people arrive in my office in a crisis. Most couples I see are i...
