Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
Hello! My name is Scott Murray, and I am a Licensed Clinical Social Worker (LCSW) in private practice as a psychotherapist. I am a graduate of Southern Illinois University in Carbondale, IL, where I received my Bachelor’s and Master’s degrees in Social Work and soon after attained my Illinois clinical social work licensure. I have 20+ years experience working in outpatient clinics, in-patient...
What change would make a meaningful difference in your life now? Stress, anxiety or depression do not need to own you. Are you challenged by the conflicting demands of of career, marriage or family? Is stress getting the better of you? Is your "on the job" performance suffering? Homelife trending downward? I work with individuals to craft creative, workable and sustainable solutions to life's...
I am a Licensed Professional Counselor who has over 20 years of experience as a mental health provider. I currently serve as the Executive Director of a non-profit community outpatient mental health clinic. I also do a lot of behavioral health consulting and teaching as an adjunct instructor at the colleges in the area. In addition, I provide clinical mental health supervision to private agenci...
It's often said that every journey begins with the first couple of step.With this philosophy, I try to engage my clients in a therapeutic alliance to determine their own journey and the steps needed to reach the goals and destination that they have determined that best fit their needs. However difficult this may seem, for most clients the identification of what he or she needs to do in order to...
Welcome, I'm so glad you landed here on your search to for support. Perhaps you are looking for help with; unlearning harmful thoughts/patterns, & internalized self-doubt. Maybe you've struggled with codependency, setting better boundaries, & self-love. You may even notice some physical symptoms that you can't explain. I can assist you in tracing these back to emotions or experiences you haven'...
Feeling stuck and want to get unstuck? Know something isn't working in life, but not exactly sure where to start? I work with clients to help them recover a full life. I specialize in working with: 1) couples struggling with communication and conflict resolution 2) professionals wanting more (i.e. income/raise, promotion, work-life balance) from work 3) addicts (sex, alcohol, narcotics) wanting...
John Schell, MS LPC BCPC is licensed professional counselor servicing the Texas Panhandle. In his personal life he has had a physical disability, experienced the death of a spouse, been a single parent, found love after loss, experienced life in a blended family and many other events. His approach to counseling is enhanced by these real world experience along with his Christian faith. John is...
Anyone can benefit from therapy. The first step is often the hardest and I want to congratulate you on taking yours. With over 16 years of clinical experience I help people with issues related to relationships, self image/esteem and goals, while addressing symptoms of anxiety, depression, addiction and trauma. I work with adults and teens towards helping them adjust and thrive in their...
Those who struggle with anxiety, addictions, phobias and early trauma and who are open to the benefits of EMDR, hypnotherapy and also interested in exploring their past experience and its impact on current beliefs about themselves and the world around them. I help people break through personal and interpersonal roadblocks often based on a a lack of self acceptance the belief in their ability to...
Counseling is about exploring. Exploring the landscapes of thoughts, feelings and emotions can lead to personal growth and positive action that can transform one's life for the better. Explorations lead to discoveries; discoveries lead to experiences and experiences lead to growth and understanding. I believe in providing a space where one can embark on such journeys of self discovery; a space...
At times during our lives people often struggle with feelings of anxiety, depression, or find themselves having difficulty and conflict in relationships. I take an active and eclectic approach to help my Clients gain insight into why they are feeling the way they do, as well as to find the courage necessary to make changes that will help them lead happier and more meaningful lives. My office is...
While I take a faith-based approach to counseling and coaching, I welcome people of all religious affiliations and beliefs. I am all about being non-judgmental, caring, and compassionate to every client, and I deeply care about your experience. So if you have reached the point of feeling helpless with nowhere else to turn, please don't give up, I am here to serve you....
As a licensed clinical psychologist I enjoy helping individuals, couples, and families from myriad backgrounds see their strengths and overcome their challenges in order to achieve the highest level of functioning possible. I particularly enjoy challenges and have shared success with clients and families in situations and coping with problems which had seemed insurmountable or had lasted for ma...
I am a Holistic Therapist meaning I treat mental health through the lens of the whole person: emotional, relational, physical, and spiritual. I offer experiences treating depression, trauma, anxiety, eating disorders and other mental health issues aiming to bring clients into their bodies and out of the mode of traditional talk therapy. These include psychodrama, sand tray, art, and yoga therap...
I imagine you may wonder what your life means. You might want to feel vitally connected to nature, the spiritual world and people in your life. Or you feel sad or numb and want to understand why, to feel more energy. Or you just want to sit still and not worry about the future. In one way or another, you are looking to feel safe and fulfilled, to relieve distress and feel less alone. Perhaps yo...