Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
Gail Bowles has a Master's Degree in Marriage, Couple, and Family Therapy from Walden University. As well as a psychology degree from Argosy University. Gail is dedicated to assisting clients in reaching their personal and relational therapy goals and repairing relationships in a safe, tranquil and supportive environment for a fee of $80-$120. Recently, Gail was a guest on Fox 45 in Baltimore, ...
To help individuals, couples and families cope with the challenges and anxieties associated with the unprecedented COVID-19 epidemic, I offer video conferencing. The stressors of life under normal circumstances can be overwhelming when paired with the disruption and isolation of life under the COVID-19 restrictions, they can become debilitating, The psychological impact can be immediate or...
I work with people to enhance and strengthen their problem-solving skills and to help find solutions to the challenges life presents. I believe that we all need support from time to time to make sense of the powerful emotions generated by life's stresses. Depression, anxiety, anger, fear and doubt are all normal responses to stress. In order to help people move through these emotions and gain...
Does it sometimes feel like you are a prisoner in your own head? Do you find yourself facing the same challenges over and over? People often look into therapy because they feel stuck. Life may have been working before, but now you cannot move forward. There are times in life in which we all need some help. Therapy can often be seen as a sign of hope. I specialize in working with individuals of ...
Many of us are underinsured and can't afford mental health. We make it affordable and accessible to everyone. We have a variety of counselors with a multitude of specialties including PTSD, depression, mood, addictions, eating disorders, LGBTQ issues, intersecting faith and sexuality, also offer couples and family sessions. We believe in matching clients with their Best Fit, a clinician that ha...
After more than 35 years of clinical practice, I am now working with individuals and couples exploring emotional issues as a pathway to understanding and living fuller lives. We often view our difficulties as something being wrong with us, as opposed to an invitation to discovery....
Are you in a relationship that does not have the type of communication or closeness that you would prefer? Do you find yourself in gridlock over the same feelings or conflicts? Perhaps you feel not understood? If you are experiencing any issues in a relationship I am happy to help. The majority of couples come to therapy to late. Early detection is key and even the most conflicted couples can h...
No matter what brings you to therapy, the troubling areas in your life have many layers and many causes. We will work together to relieve your distress while also looking deeply beneath your symptoms to understand them and transform your life. If you are interested in long lasting change, more fulfilling relationships, and a more mindful way of living, then lets get started....
I have been working with individuals and families across Monroe County since 2011. I recognize the complexities that life can bring, the various challenges that can lead to feeling stuck, and how some challenges can become traumatic and lead to negative impacts on daily functioning. My goal is to create a safe and supportive space where you can feel free to explore these challenges without fear...
You have taken the first step to seek help, but do not let this be your final step toward healing. You are not limited by your current feelings and there are better tomorrows. Everyone needs help at different times in life and shame is in no way related to seeking ways to a healthier you. I do not believe in "shoulds" - "I should be doing this" or "I should be doing that", because "shoulds" add...
I believe that you are the expert on you. As such, I aim to create a collaborative atmosphere to address the goals that you have identified. I welcome clients as they are and work with them to create change in a safe environment. My approach often incorporates cognitive behavioral methods, interpersonal awareness, and mindfulness. I borrow from a variety of theories depending on the identified...
My background consist of more than a decade in clinical counseling experience. Although I'm listed as a Pastoral Counselor, I also have years of working in both Substance Abuse, and Mental Health. My vast experience in the field provides me with the unique opportunity to help more people by meeting them where they are at. I strive to provide a safe therapeutic environment that offers hope, and...
My ideal client would be one who has a desire to change their life by committing to doing the hard work to get themselves out of their life ruts and onto a better path. I am committed to working with the client and their support of family and friends. My goal is to inspire people to discover their true identity and to take that to become the man or woman they were created to be. I meet clients...
Unmanaged stress can negatively effect how we cope with the challenges we face in life. Anxiety and depression are just a couple of the most common effects of stress whether that stress is experienced in the present or past. Stress can also interfere with our ability to function in relationships by inhibiting our ability to process emotions. By working with a counselor you are taking the first...
