Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
I believe that each of us has the capacity to heal from our experiences, no matter how difficult, painful, or traumatic. Though the circumstances that cause our pain may be shared, the journey of healing is an entirely unique and personal one. My goals are to help you define your journey and provide a landscape where you feel seen, heard, and above all else, safe along the way. Whether still...
Sexual health is important to your overall well-being. Let's work together to identify and resolve your sex & intimacy issues. I work with clients in a person-centered, non-judgmental way, creating an atmosphere of safety where intimate subjects can be freely discussed. All gender identities and orientations as well as any consensual relationship dynamics are welcome & respected in my practice....
As an experienced psychotherapist, I can be that trusted person to help get your life on a positive course. Sometimes traumatic events can appear out of nowhere, and be tough to deal with alone. Let me be your safe haven! With focused planning and support, I can assist you to discover your inner strength and resources, thus, allowing you to begin to get the authentic pleasures and satisfaction...
You get up everyday, get yourself presentable and begin yet another day. For the most part others think your life is great, but you are really overwhelmed, stressed, anxious, barely holding on and depressed. You're trying your best to hold it together but feel like things are falling apart and you're scared. You want to feel more in control of your life and you need a place to sort things out...
Whether you're looking for short- or long-term counseling and help: Congratulations - you just mastered the first step towards change by coming here! As a Licensed Psychologist, it is my honor and privilege to assist clients on their paths of personal change and growth. Too often, fears and anxieties hold us back; I can help you by identifying and changing those unique negative/self-critical...
Welcome! If you're looking for support in finding your way through one of the many challenges that life throws at us, let's talk, and see if we may be a good fit to work together. I work to support people of all ages, 8 years old to adults. I have extensive experience working with all genders. I strive to provide an LGBTQIA+ affirming and anti-oppressive space. In our work together we will use ...
My counseling approach focuses on rebuilding individuals and their families through self-discovery, inspiration, and self-actualization. This is achieved by using an integrated perspective, which focus on the mind, body and soul of each client. The purpose is to help clients that have paused on their journey due to life circumstances; seek true identity, learn tools for success, motivate, inspi...
Are you a parent looking for someone to help your son or daughter experiencing difficulties? My private practice serves two primary populations: 1.) Adolescents and their families experiencing difficulties due to drugs, divorce or relationships; 2.) Adults with depression, anxiety, substance/addiction, body-image/eating disorders. Secondary work that I do is serve as a business coach and life...
My name is Michael and I'm a mental health therapist based in Saint Paul, Minnesota. I work with families and individual clients that are 18+, adult men and women, non-binary and ace identified, who are seeking brief supportive counseling, as well as more depth-oriented emotional work. I emphasize safety, attunement, curiosity, and humor when I collaborate with my clients. It's important that y...
I'm here to assist and support your healing process. Healing holistically means following the guidance of your body into a state of wholeness. I believe that symptoms are not something to go to war with, but rather they can be a compass to track where there is emotional pain. I will invite you to become more familiar with your body sensations through mindfulness so that you can start to embody ...
1-12 hour sessions for busy couples, using conflict to grow, learning to identify and express feelings, enhancing sexuality, working with sexual conflicts. Conduct men's therapy groups. Also work extensively with addictions and co-dependency Trained extensively in family systems, ecological systemic therapy, working with adults from painful families, resolving childhood trauma, and in-depth...
Hello and welcome! Are you hurting, struggling or stuck? Therapy is the first step in changing your life for the better. Change can be both motivating and intimidating, but remember therapy will be tailored to suit your needs. I take an active role in providing an environment of safety, acceptance and nonjudgmental professional care for clients to explore the challenges they are facing. I empow...
Are you feeling anxious, stressed and worried about your relationships with others? Have you experienced a life transition that is difficult? Are you wanting to gain emotional insight and healing and feel a greater sense of strength, courage and bravery? I am here to help. You don't have to go through it on your own. Areas I focus on include: high school/college transitions, stress and anger...
Hi! I'm Dr. Lance Suan. For almost 25 years, struggling individuals, couples and families have sought my counsel to give them hope and healing. I firmly believe that the reason they have experienced a renewed sense of joy is because we, the counselors here at the Family Ministries Center, are empowered by the Holy Spirit. A caring and loving God who through us, fills those who seek our counsel...
I specialize in working with individuals with a range of difficulties, including depression, anxiety, life transitions, relationship problems, grief/loss, and trauma. I work with clients in a warm, collaborative environment to identify areas where they struggle and to find ways to create change in those areas. My approach involves helping clients improve self-awareness and develop better ways t...
