Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
Do you feel stuck in a rut? Have you tried what feels like everything and it still is not working? I am here to help. The therapy room is a great place to explore yourself and find growth. My style is warm and accepting, and I like to work from my clients' perspective. I enjoy working with individuals, couples, and families. I specialize in anxiety, depression, and trauma focused work. I use an...
People treated at Westwinds Behavioral Health get better. The front line treatment is predominantly CBT (cognitive-behavioral therapy) along with Narrative Therapy. Clients prioritize & identify goals they desire to reach. They learn the tools to construct the functionality & desired outcomes for their lives. Therapy is a client centered approach regardless of the presenting issues. When things...
**In-person and telehealth/video sessions available** Are you experiencing distress and don’t know where to turn? I offer specialized, evidence-based therapies focused on your individual concerns. My specialties include working with adults who have anxiety such as worry, social anxiety, panic, OCD, phobias, trauma/PTSD, sleeping problems, and sexual difficulties including desire/interest, orgas...
The decision to engage a therapist is deeply personal and may seem challenging. It is a unique relationship, where ideally, you can be in a safe, empathic environment and talk to someone with in depth psychological training and significant life experience. I offer both to my clients, treating individuals, couples, children, adolescents and families. These relationships have led me to focus on t...
With nearly 30 years of experience counseling couples, my practice centers on guiding partners to uncover and address patterns of relating that hold you back from having loving relationships. Unhealthy patterns find their way into your partnership, creating a viscous cycle of conflict, distancing and withdrawal over time. I often see couples in which one of you may have lost hope and is...
Behavior change is applicable to everyone, not just those with psychological distress. I specialize in behavior change and communication. I offer direct, compassionate feedback, problem solving, and a fair evaluation of the circumstances. In addition to general therapeutic training, I offer Applied Behavior Analysis, a specific treatment for individuals on the autism spectrum. I have specialty...
I am a licensed Marriage and Family Therapist and Clinical Hypnotherapist with over 20 years experience helping people recover from difficulties such as relationship issues, anxiety, parenting concerns, family conflict, depression, and grief and loss. I use effective, non-judgmental therapeutic techniques to bring about positive change and develop practical tools for my clients to strengthen th...
I specialize in working with both individuals and couples. My goal is to provide maximum relief from your emotional distress as quickly as possible. Towards that end, my treatment methods are aimed at helping you to live real life more happily. You can expect to be asked "What is it that you most want to change about your life?". If you are uncertain about what you want to change then sorting o...
I am here to assist you in navigating difficult life events and overcoming the challenges you are facing. These might include traumatic experiences, loss of a loved one, relationship struggles, career detours or blocks, or news of a serious health condition. Powerful emotions and thoughts that result from unexpected circumstances, can make it seem difficult or even impossible to move forward in...
I have over a quarter century of experience in working with individuals, couples, and families. My goals in therapy are: to listen with care and compassion, to help people understand the factors causing stress, and to equip people to make lasting changes. I have extensive experience in working with couples and families....
Whether you are going through a difficult transition, feeling lost, or are looking to build a healthy future, I can help. Do you find yourself stuck in a pattern of self criticism and doubt? I work with clients to help them identify stuck patterns and learn the skills needed to create a fulfilling life. Do you want to go from being distant or indifferent to open and connected? People-pleasing t...
My approach to psychotherapy is to help you achieve the emotional stability and personal growth you have wanted. I understand that disorders such as anxiety and depression (these are just some of the disorders that I have a great deal of experience in) can really impact your quality of life, and make it hard to engage in a fulfilling and meaningful daily experience. With the mental health servi...
Staff at Integrative Psychology Group, LLC provide a supportive, collaborative and compassionate approach that will empower and support you in dealing with your unique circumstances. A developmental perspective helps us know where to start. We work with you to understand the relationship between your challenges, emotions, learning and behavior. Are there areas in your life that you are struggli...
It is my passion to empower you to be your best self and to work through your issues. I am passionate about your relationships. I know the need and importance to provide you with day to day help. I encourage self growth. I believe that happiness can exist. I will educate you about your choices in life. There is Change within Your Reach....
