Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
My ideal client is a young'ish adult who struggles with depression and/or anxiety and their interpersonal relationships. They feel stuck and like they are expending much of their energy just maintaining an uncomfortable "normal". Their goals would include experiencing vitality, connection with others as well as to feel excited about their life, job, and prospects for the future. I assist client...
I believe in the value of books and reading; they are powerful aids to mental health, growth and healing. What we read changes not only our thoughts and feelings, but can determine our long-term view of the world as well. Each person has an ongoing personal narrative or story that is shaped by our experiences--but mostly by our view of these experiences. We are our life story, in the sense that...
"It is my belief that the purpose of therapy is to provide a loving, compassionate, and nonjudgmental space; allowing for the full exploration of all aspects of one's Self. With the goal of helping that person come to better accept their humanity; and within that acceptance, open pathways for healing and growth."...
I am hoping to provide guidance and support to individuals experiencing difficulty in coping with the struggles of everyday life. I aim to provide empathy and direct feedback to facilitate the healing process of addiction, anxiety, depression and other co ocurring mental health diagnoses. Frank specializes in offering direct yet compassionate counseling services to his clients. Frank has extens...
Born of transformational coaching and emotional wellness to provide a comfortable and judgement free environment in which my clients feel safe to explore themselves or their relationships that are causing intense confusion or infinite sadness in their professional or personal life. People not processes and respect for strength, to live an examined life. I coach in a clandestine manner and build...
I am a licensed professional counselor, trauma healing wilderness therapist and coach. I believe we have 1 life to live. My passion is helping people discover their way to live as fully and happily as possible. It is important to me that my clients experience progress, so I work hard with them wherever they are at in their struggles. My approach is both sensitive but masculine so that you feel...
I specialize in sex and internet pornography addiction. In so doing, I work with individuals and couples. My primary treatment goal is to help the sexually enslaved individual overcome the addiction and find full inner healing. A prominent secondary treatment goal is to promote healing within badly damaged intimate relationships. Initially, I aim to help clients gain immediate relief from the...
My goal is to help my clients deal with uncomfortable feelings and beliefs that lead to unhealthy choices and decisions. My belief is that most of us struggle with different forms of intimacy. Being vulnerable and taking chances is the key to building bonds with supports and our loved ones. Feel free to call for a brief free phone assessment....
Entering therapy is a courageous and healthy undertaking. It has been my experience in therapy that clients have all the strengths and resources they need within themselves. It is important that I provide an environment that understands your concerns and struggles, while also helping you find your strengths. I have an extensive background and passion for working with multicultural, multiracial,...
I am a Jungian analyst in practice over 40 years. I follow Jung's statement that "psychotherapy and analysis are as varied as are human individuals" and to "treat every patient as individually as possible." My approach is helpful for those people who are looking for a meaningful life, being unsatisfied with how their life has unfolded, aware that something seems out of tune. We all have aspects...
Are relationships supposed to be this hard? When sexual issues keep you from maintaining or obtaining a happy relationship it's time to see a sex therapist. As a sex & relationship expert, I successfully treat people with issues surrounding sexual desire & performance, sexual trauma, problems with arousal or orgasm, differences in the amount of sex they'd like to have, & sexual pain disorders s...
I work with people who have anxiety, stress, trauma, low self-worth/esteem, overwhelm, and depression. We often work on symptoms of disorders, problems from growing up in "dysfunctional" families or difficult circumstances, problems in relationships, parenting, academics, and career. My overall goal is to help you learn how to make small steps that result in big changes while you heal from the...
Are you feeling stuck in the same type of relationships, arguments, or habits? When you feel stuck, it can be helpful to talk with someone to consider a fresh perspective. Previous ways of facing obstacles in your life may not be working and you might want to learn new ways to cope, or you may need extra support while going through a challenging experience. Typically, I help clients with stress...
I am a licensed clinical social worker with 15 years experience. I have a passion for helping people through difficult emotional times and teaching others skills to navigate obstacles life brings us. I honor and respect each person's journey in life. Everyone is confronted with challenges and my goal is to provide a safe and compassionate environment to allow my clients to grow and feel support...
The Journey Begins Here... I have found, for my patients and myself, that life is a series of adjustments. Some adjustments are small, smooth and easy, and we may even feel grateful for the new direction on our path. Some of these adjustments are overwhelming. They knock us to our knees, and we feel we may never get up again. Most are somewhere in between.... Whatever challenges bring you to se...
