Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
Happiness is a subjective experience. I have learned, and am continually in the process of learning more, about the field of positive psychology. Within this field, I will teach you tools to challenge negative thoughts, limiting beliefs, and addictive patterns. If you are struggling with any of these, you are not alone. If you are not necessarily struggling with these issues, but are seeking a...
It's never easy asking for help, and choosing someone to help with issues as difficult as anxiety, depression, past trauma, or current relationship issues can be a stressful process in and of itself. Thank you for taking the time to read through my profile and considering me to support you in your process. As someone with a degenerative eye disease, I know what it's like to struggle. Life is of...
Are you troubled or hurting and searching for answers? Help is available. Hello, I am Dr. Robert Barash, a warm and insightful counselor, with over twenty-five years of experience. I help people from all walks of life who feel sad or worried, are experiencing too much stress at home, school, or work, coping with stressful relationships, infidelity, breakup or divorce, struggling with social...
I work with clients 18 years of age or older. I only speak English but have worked with clients who have provided a translator. I work with individuals, couples, and families and periodically facilitate support/discussion groups. Areas of clinical practice include Complicated/Disenfranchised Grief, Mood Disorders, Phase of Life Issues, Process/Substance Addiction Assessment and Treatment,...
I believe life is all about understanding self and finding meanings through our relationships with self and others. The power for change is within individual and their relationships with others through genuine dialogue where allow you to truly understand your own unique experience through sharing, curiosity and learning. I appreciate the uniqueness of each story and experience that my clients...
Hi there, I am here to help you. I work with individuals, couples, and families with struggles ranging from current life issues, relationship struggles, and issues that have been a lifelong battle. Clients often come to me because they have hit the lowest point and have never felt more alone, even after trying therapy countless times before. Many clients have left counseling finding resolution ...
At times we all need some form of help. I am a counselor who focuses on helping adults experiencing stress, anxiety, and depression which creates issues pertaining to life, family, and career issues. Overall, it is my belief to create a safe, accepting, and comfortable environment to allow you to grow in self-awareness and self-acceptance to assist in improving your quality of life. Healing and...
Perhaps you feel conflicted about your drinking? Are you unable to let go of painful memories or feelings related to a traumatic experience? Are you experiencing anxiety or worry that gets in the way of work, relationships, or friendships? Do you feel depressed - like you aren't yourself? As part of the human condition we struggle - let's work as a team towards action-orientated solutions to ge...
Life has a way of throwing us challenges that can prevent us from experiencing positive growth which impacts our well-being. Whether you have experienced a loss, are having issues within your relationships, changes are occurring in your life, you are experiencing higher stress, feeling overwhelmed, or simply just want to talk to someone about challenges you are facing, I am here to partner with...
Linda Childers is an individual therapist who pairs her dynamic energy with a gift of relating to clients to help them find their way. She pairs a strong intuitive sense with unconditional positive regard to help clients feel comfortable and at ease to explore life choices and enact positive change. Her strengths include helping clients uncover faulty thought patterns and discover new ways of...
I work with adults and adolescents who are dealing with various psycho-social issues including mood disorders, suicidality, behavioural issues, and trauma. I work in partnership with you to empower you to find solutions that work for your particular situation. I work from a Mindfulness Based approach and incorporate Narrative Therapy , EMDR, and Solution-Focused Brief Therapy. I have 19 years o...
"CURRENTLY ACCEPTING NEW CLIENTS." Are you hurting emotionally? Are you dealing with intense current frustrations or past hurts? Are you struggling with the effects of childhood trauma? Trauma runs on a spectrum from minor to major events and is only relevant to the person who experienced it. What may be disturbing to one individual may not be to the next and vice versa. Trauma can be contagio...
Hello! My name is Michelle Matthews and I have been a therapist for 17 years. My specialties include, trauma, relationship issues, blended families and anxiety. I enjoy working with the military as my husband is a retired veteran. I utilize EMDR (eye movement desensitization reprocessing) in my work with PTSD clients. This is a powerful tool which helps the brain heal itself. I am a married mot...
My client is the expert on my client and my job is to help unlock their innate wisdom. Our troubles are the side effects of adaptations forged by hardship, and we can change them using strengths in ourselves, families and community. Feeling more connected to others involves communication skills, and tolerance for irritation and vulnerability (inevitable in close relationships). Therapy can help...
I am an experienced psychologist with a warm and collaborative therapy style. I moved back to Southern California in 2014 after living for several years in São Paulo, Brazil. While in private practice in Brazil, I had the privilege of treating English-speaking executives and diplomats and their families for a wide range of problems, including depression, anxiety, and adjustment difficulties. I...
