Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
We teach distress tolerance skills with a focus on how to manage the stress in the now. Clients learn techniques on mindfulness, breathe awareness and visualization to name but a few. We run our DBT Program per Marsha Linehan's model, Including the components of: Skills Training Classes, Coaching Calls, Individual Therapy, Consultation and Up to Date Training We have experience treating...
I offer secure online/computer individual therapy sessions. It is my belief that therapy is a two-way street. You get out of it what you put into it. If you apply yourself and your efforts are sincere, your chances of success and improvement are far greater. I view myself as a facilitator, at times, as a therapist. A conduit between you and your truths. And at times I see my role as being more...
Most people experience times in which they are frustrated with how their life is going. Perhaps they are having relationship problems, difficulty with school or work, or they are having feelings and thoughts that are overwhelming. Sometimes people have a good idea why things are like this, sometimes they have no idea why. But what they do know is that it is time for a change. Regardless of wher...
My philosophy of therapy is holistic, meaning that I believe people are made up of many parts: body, soul (mind, emotions, will), and spirit. These parts must function in a balanced relationship in order for us to thrive. How we feel about ourselves and how we view the world affects the quality of our relationships. When we can balance a positive identity with our role in the world while also...
I practice a holistic approach to therapy where you and I work together to help you as a whole person, not just one concern. I believe in reinforcing what strengths you already have while challenging which patterns slow down or stop progress or growth. There's no "right or wrong, good or bad" in addressing concerns. There's what works and what doesn't. Together, we can find what works to do mor...
*IMMEDIATE OPENINGS FOR MANY INSURANCES AND SELF-PAY!* PDG Therapeutics provides individual, group, marital, and family therapy services. Our experienced clinicians are available day and evening hours, in order to meet the needs of individuals seeking services. Our services assist with depression, grief, family conflict, autism, anger, suicide prevention/self harm, anxiety, and many other...
My clients have created the changes they desired when they combined earnest effort outside of session and honest/focused interaction with me in session. Homework, frequently consisting of recommended readings, is paramount to our work together. Anxiety, depression, mood disorders, and relationship distress frequently bring someone into my office. It is very important that clients understand tha...
Do you want to find a place where you can be authentic and feel safe? My desire is to provide an environment for emotional and spiritual healing. As a Christian counselor, I seek to weave eternal truths in with healing prayer in a way that brings about lasting change and transformation. Since 2010, I have taken a special interest in implementing the HeartSync method developed by Andy Miller, LC...
Dear Reader, my journey to practicing psychotherapy started over 20 years ago. I have over 15 years of experience practicing psychotherapy to individuals ages 3-100 (yes, my oldest client was 100 years old, imagine this person's experience and wisdom!). The sum of my experience has shaped me and provided me with an insight into human suffering. It has taught me great patience, compassion, empat...
***I am not accepting new clients at this time*** My therapeutic approach is rooted in my deep belief in the inherent value, dignity and resilience of human persons. We are survivors doing our best to cope with the adversity that life throws our way. When our resources become overwhelmed, we often realize that we are suffering and need some guidance to get back on track. My role as a counselor ...
I have been a psychotherapist since 2010. I specialize in working with adults deal with issues around depression, anxiety, posttraumatic stress, relationship issues and personality disorders. I'm passionate about the work and really enjoy helping people develop more health and happiness in their life. My approach to psychotherapy is eclectic though my training has focused mostly on: CBT,...
I help clients with anxiety, depression, life transitions and career issues. I enjoy helping clients live more joyful lives that better align with their goals and desires. I appreciate how COVID-19 has affected each of us personally and professionally. My sessions are solution-focused, and I strive to help my clients in a results-oriented manner. I am both a mental health counselor and a certif...
You know yourself better than anyone else: your struggles, dreams, desires, goals, feelings, relationships. As a therapist, I help people understand their experiences in a safe and empathic space that promotes growth, healing, and the creative exploration of all areas of life. If you are feeling overwhelmed, lost, sad or anxious, talking together with a professional does help. Are you in an...
Anxiety, depression, and relationship strain are all signs of change trying to happen. Often fear holds us back from challenging ourselves and our relationships. What we need is security, loving acceptance, and healthy curiosity. You may fear that you are stuck, that your partner will never change to meet your needs, or perhaps you are predestined to being unhappy or alone. I help people create...
When it comes down to it – once basic necessities are met – what determines our happiness is our internal experience, not our prestige or stuff. My training and experience with people impacted by life-threatening illnesses and death have prepared me to support people during COVID-19 as well as losses, crises and transitions of all kinds. I also work well with people who want a caring ally to he...
