Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
I provide a calm, relaxed, supportive, & compassionate environment for clients to feel trusted, & heard. I support clients on their journey of healing, focusing on life balance, emotional well-being, self empowerment, & self love. I believe you hold the answers within yourself & my job is to assist where you may feel stuck. I support clients by encouraging you to sit with & push through...
(Not accepting new patients at this time.) We can sometimes feel uncertain and trapped by painful emotions. Having a non-judgmental, supportive space to think through what feels wrong can be helpful. We are able to make new meaning when someone listens, helps us focus in on what is important, understands our challenges, and supports us to grasp more of who we really are. We begin to understand ...
Life before and after weight loss can be difficult. No matter how you've lost a significant amount of weight, your life changes. Most of my clients have had, or are thinking about having, Lap-Band, Bypass, Sleeve, or Balloon weight loss procedures. I also counsel those who don't qualify, or do not desire surgery. In order to maintain the weight loss, one's behavior must change. Our thinking mus...
I sincerely believe that people can change. Sometimes we just need help navigating that process. If you are experiencing distress, despair, or maybe just feel lost, I will help you find a solution. My approach involves helping people get unstuck from the destructive traps that we find ourselves in. I can help you tap into your internal strength, tenacity, and motivation. This will empower you t...
Flaget (french names, KY lady) believes that therapy is a profound journey in which the therapist creates a compassionate, safe place for a client to explore, validate, and slowly release emotional, mental, and spiritual pain. This pain can present as old traumas, inner conflict, or difficulty resolving strained relationships. Flaget has accompanied those dealing with depression, anxiety, PTSD,...
Career driven? high achiever? But for some reason your personal life doesn't mirror the achievements of your professional life. That can be extremely hard. I see you. I see another relationship is ending or maybe you've lost who you are in your marriage, I can help you find you. If you've found it difficult to keep strong friendship and you feel isolated with almost no support, especially now? ...
Welcome! I offer a warm, accepting, and confidential space to explore your problems and concerns, and a partnership where we can work together to address them. I approach therapy and counseling as a collaborative and relational endeavor where we put together my expertise with the strengths and the strivings that have gotten you this far. Together we will develop an understanding of the challeng...
I went into the field of psychology because I love helping people transform to the best version of themselves. We all need a safe place to understand ourselves and how we relate to others. I often say "We need to be Mindful of our Total-Well Being and that our minds and our bodies are an inter-connected systems. Where the mind goes, so does the man or woman in their actions and body states. We ...
Life comes with many challenges and obstacles that may seem impossible to overcome. We all have an innate need to succeed and prove ourselves as worthy and deserving of good. There may be times when we feel overwhelmed, self-conscious, or inadequate and we don't want to be a burden to others, so we don't ask for help. It's at these times when we need that support most. The truth is, we all face...
Are you someone who never thought you would be looking for a therapist? Are problems that were once manageable now feeling as though they aren't? As a trauma-informed therapist rooted in narrative practice, I am dedicated to opening spaces for those problems that are haunting you, or have haunted you for years. I consciously work to help you recognize that you are uniquely separate from your...
I have been a marriage and family therapist for over 24 years. With a Master in Divinity, a concentration in Pastoral Counseling, and a PhD in Theology, a concentration in Faith Based Marriage and Family counseling. I see couples and individuals with a focus on "divorce proofing" their marriage. Married with a blended family of seven children, both my wife and I manage an active schedule with...
Being a mental health professional has been a lifelong passion. I enjoy the therapeutic process and watching my clients sense of empowerment unfold so that they can achieve their desired goals. My non-directive approach allows me to meet my clients where they are and grow in the directions they want to grow with the gentle guidance that the therapeutic relationship provides. I have experience...
Anastasis is the Greek word for which we derive the word "resurrection" meaning "raising up or rising up." Finding the ability to rise above life's challenges can leave you feeling hopeless and the journey to reconnect with life can often be a difficult one, especially when your journey includes recovery from traumatic events or struggles with substance addiction. I am here to walk along side y...
I have experience working with adults and couples from various diverse backgrounds. Using a collaborative, relational approach I help you with your struggles with anxiety, grief, depression, trauma, relationship difficulties, multicultural identity concerns, and life transitions. The foundation of my approach focuses on developing a shared understanding of your current struggles and how persona...
The challenges of life can be incredibly difficult and may slow us down. As a clinician in a crisis outpatient setting, I've had the privilege of treating a very diverse group of college students and other adults of all ages and genders. My goal is to help you to experience relief as soon as possible so you can get back to your life and greater things. This will be achieved by providing an...
