Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
Are you looking for a couples therapist to help you with relationship issues? I'm Sasha Raskin, and I help couples to create the relationship they've always wanted. Testimonials: "Knowledgeable, compassionate, resourceful counseling that provides practical tools for tackling everyday issues and larger crises" "A warm and caring professional, capable of developing connections that make the sessi...
Since 2006 I have been dedicated to helping young adults thrive in ways they didn't believe were possible for them! Modern psychotherapy is among the most powerful (and private) ways people are improving their lives every day! Working together, we will be discovering strengths that you didn't notice you had! We'll also identify patterns that are keeping you stuck, and develop skills that feel...
Do you deal with depression/anxiety, struggle in relationships, and/or experienced something traumatic? Do you want to feel better and understand yourself more fully? Of course you do and psychotherapy might be a very helpful process for you. I am a fully licensed psychotherapist with EMDR training. I work hard to create a experience that will make a client feel safe, challenged, supported, and...
I am a Licensed Marriage and Family Therapist. I obtained my undergraduate degree in Clinical Psychology and graduate degree in Marriage and Family Therapy. My therapy approach is taken from an attachment theory and perspective. I believe humans are wired to feel connected and that we all greatly benefit from healthy relationships. Without this connectedness, we may experience loneliness or...
I believe that happiness and recovery are possible! Anxiety, depression, PTSD, partner conflict and family issues can make life hard and can make people feel stuck. I work with children, adolescents, adults, couples and families to change their lives to have more fulfillment and contentment. I want my clients to not just survive but to thrive. The first step is having the courage to get help....
Recognizing internal distress and seeking help from a professional can be an uncomfortable and courageous act. I hope to be a partner in your process of self-discovery, insight, and growth. My style tends to be collaborative, providing warmth and support while also encouraging honest emotional expression. I value personal exploration in a safe environment in order to improve self-understanding ...
Life is a journey with many surprises and unknowns. I believe we all do the best we can to navigate this journey, but sometimes we get stuck along the way. In my work with individuals and couples, I hope to accompany you on this journey, while promoting new ways of being and relating over time. Previous relationships and experiences greatly impact the way we see the world and how we currently...
Are you feeling stuck or unsure of yourself? Are you struggling with anxiety, depression, work/life balance, relationship concerns, or how to achieve what you really want? I can help you find your authentic voice, connect to your inner strengths, discover new perspectives, and effectively assert yourself to make the positive changes you need. I will help you manage your self-critical voices and...
***Telehealth Available*** For a nearly a quarter of a century I have been helping people work through some of life's most difficult and challenging moments. Together we work to clarify problems, reveal barriers, and challenge misconceptions. Transformation occurs! You develop new ways of coping; live more fully; experience an improved sense of wellness. You emerge from the process with a great...
Due to CV19 all sessions & classes are occurring via telehealth. New clients will receive a free 15-20 min. video consultation to see if telehealth is right for you. During this unprecedented time, maintaining our emotional and relational health is the foundation for healing & ultimately thriving beyond this global crisis. Let me support you in developing your most important internal resources ...
Growing up, most of us thought that once we were adults, we'd have it all together. Yet so many of my clients who are well into adulthood, feel like they're missing something that everyone else has figured out. Whether they're dealing with depression and anxiety, or they feel stuck in a relationship that doesn't meet their needs, they feel like they've screwed up - and it's their fault. My clie...
Are you feeling overwhelmed? Feeling stuck, sad, immobile, or anxious? No frills or false promises...plentiful straight talk, science, and compassion. You and I will tailor a strategy to solve problems and create balance. I will provide you the space, without judgment or shame, to gain understanding of problems and situations and devise strategies to tackle them....
I specialize in working with children of all ages (0-18) and their parents, adult individuals, and couples. No matter who I am working with, my hope is that my client's experience improvement in their lives through improved relationships. It is proven that understanding and empathic relationships help children develop and help adults flourish. But often many things get in the way of relationshi...
I feel grateful for the opportunity to walk alongside others on their journeys towards healing and growth. I take a collaborative, strengths-based, and empowering approach. I believe that the client is the expert in their life, and I view my role as being a guide as clients reflect on their experiences, identify areas that are causing distress, connect with their emotions, and work towards...