Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
Everyone feels anxious, stressed or disconnected at times. Sometimes past hurt or self-judgment interfere with enjoying the present. Many of us experience challenges with relationships or intimacy at some point in our lives. Some of us experience lingering effects of inconsistent caregivers, upheaval, or trauma. I offer a safe place to explore. I offer tools to help track your experience and bu...
It can take great courage to get uncomfortable and come to therapy. As a yoga instructor and counselor, I am often asking my students to acknowledge any uncomfortable feelings that come up in a posture, so that they might gain a better understanding of them and begin to push past it. I ask them to stay mindful of any negative thoughts going on their head and if they can instead focus on their...
Relationships are often the most difficult part of our lives. While they may provide companionship and comfort, they can also be a source of conflict and pain. Regardless of who we are or from where we came, we will each face life events that challenge our sense of self. Our response to each event - a crossroad - can shape the remainder of our journey. I am honored to walk with you as you consi...
As an Anxiety specialist, my primary focus is working with those who struggle with Relationships, Intimacy and Avoidant Behaviors related to: Adult Childhood Trauma, Codependency, Addiction (including; excessive behaviors related to Sex, Porn and Apps) and those who struggle with impulsive behaviors (including ADHD). Using a trauma-based model, I am able to help you work through the difficultie...
It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy...
Born and raised in Newark, New Jersey, I have witnessed a lot that has helped me as a psychologist. I am experienced with working with children who have trauma and/or behavioral issues and adults who have mental health issues ranging from minimal stress to schizophrenia. I have worked with families that are dealing with infertility, infidelity, and separation. I am also a certified school...
I consider myself a sensible and realistic therapist who at the same time can provide a warm environment that promotes change within the self. I feel that we as humans need to look inward to encourage real change. We do this by discovering the unconscious principles that are at play and resolve them by establishing goals and making our lives more meaningful. I am licensed professional counselor...
I am committed to providing a safe space, free of judgement. Among my most important goals is assisting to make the experience of therapy more approachable and comfortable as therapy can be very rewarding when one has the opportunity to ease into and commit to the process. I also have a passion for working with all ages around Identity and the experience of difference or "not fitting in". I am...
Hello! My name is Gary Tenney. I am a licensed Psychologist in the Gilbert area. I provide individual psychotherapy for adults. I also provide some couples therapy. I am open to working with all situations, but I have extensive experience working with anxiety and depression. In my practice I utilize an approach that fits the needs of my clients. There is not a "one-size-fits" all approach that...
In my practice, individuals and couples who are dealing with sexual health concerns will find a supportive, safe space to explore their thoughts and feelings. My approach is person-centered which means that I will meet each client where they are at in the counseling process and help them work toward their individual or relational goals. I have completed the Sexual Health Certificate program at ...
An ideal client is anyone who shows up at your door understanding that something in their life is not working the way they want it to and having the desire to change that. I have been working in the substance abuse and mental health field for many years and have encountered many people with various life issues happening. Each circumstance is unique to the individual and I believe that once we...
Restorative Counseling Services utilizes a culturally competent client-centered approach to facilitate and address the social-emotional needs of boys, young men and adults. Restorative Counseling Services assists with building resiliency, decision making, overcoming obstacles, and equipping them with the skills to enhance decision making. As practitioners we are driven to understand and help yo...
I provide outpatient mental health therapy to individuals and groups age 13 and older, in both English and Spanish. I seek to empower clients to access their inner resources for change, and tailor therapeutic approaches to fit each individual client's challenges, culture, value system, learning style, and personality. I welcome clients experiencing depression, anxiety, addiction challenges,...
** Now accepting new clients. Telehealth/phone options available ** Life is unpredictable and ever changing. Skilled at developing trusting relationships with clients, Rebecca helps them find their balance through the highs and lows of life's transitions. Rebecca comes from a place of empathy and understanding. She believes that creating a safe and non-judgmental space is key to personal growth...
Consider working with me if you find yourself feeling tired of being tired, depressed, frustrated in your relationships, feeling angry, irritable, and you desire change in your life. Your goals may include identifying areas where you need to grow so that you can take steps to gain a sense of peacefulness in your life. Other examples of a goals may be decreasing your anxiety, feeling more...
