Internet addiction is when a person spends a significant amount of time using the internet, so much that it interrupts their daily life.
Available Treatment Options
Counseling interventions therapists use may include behavioral techniques that help individuals use the internet less frequently, such as goal setting, thought stopping, and practicing alternative behaviors to lessen the frequency of use.
The goal of therapy is to reduce the behavior, so people may benefit from cognitive, behavioral, or environmental changes depending on their specific situation.
Therapists Who Specialize in Helping Those Who Struggle With Internet Addiction
I offer Christian counseling for individuals, couples and families in Mill Creek and the surrounding areas. As a former pastor and now as a counselor I have worked with people at the heart of their need, hurt and pain. My approach to counseling involves a balance of grace and truth. I strive to offer a safe, caring, supportive environment while standing alongside and challenging clients to lear...
Imagine life if your "problem" disappeared. Really, take a moment. Picture a world free of the burden that holds you back, keeps you silent, leaves you feeling lonely. On one hand, you crave that freedom more than anything, yet I'm sure you're questioning whether it's even possible to rid yourself of this pain -- this shame, addiction, depression, sleepless nights, unfulfilled relationships --...
I am a licensed professional counselor who works from a CBT perspective but does utilize a collaborative style. My approach is to work with you and help you realize your strengths and to find healthy ways to cope with difficult situations in your life. I work with adolescents(6-18), adults and geriatric on a variety of mental health concerns, however, I specialize in helping individuals with mo...
A mentor gifted me with a book when I graduated from graduate school, Becoming Naturally Therapeutic by Jacquelyn Small. In the book she writes that she found in her research there are 10 Most Effective Therapeutic Traits: Empathy, Genuineness, Respect, Self-Disclosure, Warmth, Immediacy, Concreteness, Confrontation, Potency, and Self-Actualization. These are the traits I would look for in a...
If you or your child are struggling with anxiety, depression or other struggles, we can help. Our providers now serving you at two locations: Sammamish & Issaquah. Offering a wide range of clinical expertise, more specialty treatment areas to help you, and expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Give us...
For 30+ years, I have helped couples begin or repair relationships by helping each partner identify their strengths & needs. I help kids go from F's & D's to A's & B's, without ADHD drugs. Working with parents & teachers, we develop new tools to motivate your kids. Along with traditional therapies I also offer neurofeedback to improve memory & focus & reduce test anxiety along with biofeedback ...
Climb Higher! Whether you are dealing with anxiety, depression, work distress, relationship problems, or the issues involved in parenting, step-parenting, and blending a family, I use the most advanced techniques to help you. I specialize in blended families, personal adjustment (including depression and anxiety), career/career transition/workplace issues, learning disabilities and learning...
***I am currently not taking new patients.*** I love this work. Together with my clients, we build a strong partnership to work through life's challenges and create a fuller, more authentic life. I see choosing life as a radical act. This quote exemplifies that, "Choosing to live our lives based on our values is not what society has taught us to do. It is not the easy, well trodden way. Most of...
My goal is to provide clients with safe, effective, comprehensive, and life-changing counseling and intervention services. I use both time tested and cutting edge methods to break the cycle of addiction and/or bad behaviors. I never suggest to a client to do something that I have not done. I assist the client to stay abstinent for the long-term, and I assist the client to restore relationships....
My passion is to empower people to find their purpose in life and live it wholeheartedly. Sometimes in life it can feel as though there is no end to our problems, and we have reached a dead end. As a Christian counselor, I commit myself to working with those who truly desire a change in their life so that together, we can find the answer they seek. My main focus is YOU and making sure we utiliz...
Welcome and thank you for considering to use my counseling services. Whether you are feeling life stress from work, family or friends, are struggling to understand yourself or how to feel better, together in a warm supportive confidential environment, we can explore your concerns and discover how to help you find the best solutions. I work with individuals that are adults, children or adolescen...
Dr. Ray Montella provides Individual, Couples, and family Therapy; Clinical Assessments, and Psychological Evaluations for both adults and teens. If you or someone you know is suffering from addiction or a mental health condition and is seeking help, call our team today for a free confidential assessment. My goal is to get you some tools, insight and relief to help alleviate symptoms and get yo...
Helping others to accomplish personal improvement is what I enjoy most. My goal is to guide individuals to be a better them, help develop more meaningful relationships, and create a more positive perception on themselves, life, and others. My specialty populations are teens, as well as adults struggling with anxiety, depression, relationships, or life transitions. I am also passionate about...
Finding the right therapist means finding the right fit for you. With over 20 years in private practice, I pride myself on helping you feel comfortable and confident that you will get the answers you need to a better life. I specialize in parenting and play therapy with children, working with higher level athletes, and couples. I have also hosted my own internet radio talk show on parenting and...
As a licensed counselor, I am committed to providing quality counseling services to the East Tennessee community. I have been licensed in Tennessee since 2015. I have worked in mental health since 2008. I had the wonderful opportunity since 2012 to work through a local church in a Christian environment providing guidance and support through a Christ-centered, holistic approach. Starting in 2016...
