Internet addiction is when a person spends a significant amount of time using the internet, so much that it interrupts their daily life.
Available Treatment Options
Counseling interventions therapists use may include behavioral techniques that help individuals use the internet less frequently, such as goal setting, thought stopping, and practicing alternative behaviors to lessen the frequency of use.
The goal of therapy is to reduce the behavior, so people may benefit from cognitive, behavioral, or environmental changes depending on their specific situation.
Therapists Who Specialize in Helping Those Who Struggle With Internet Addiction
My goal in counseling is to help others empower themselves to take control of their own happiness. I utilize REBT and Cognitive Behavioral techniques to help accomplish this. We are in control of our own happiness...not those around us or external events. Currently, I currently see clients on Saturday's and Sunday's. Please call or email for your free consultation...
Life can be rough. If you're a parent of an ADHD teenager, do you really think that nagging more will change his behavior? Or maybe you're struggling to find meaning in your life, wondering about your role as a man in today's world, as a husband, as a father. Or maybe you're just so tired of being anxious and depressed...Or now that you're sober, perhaps you want to deepen and develop your...
I am a warm and caring Licensed Professional Counselor (LPC) who is concerned with promoting change in the life of adults. I have a special interest in promoting healing and change with those with depression, anxiety, low self-esteem, relationship issues, grief and loss and substance abuse. My therapy approaches include Cognitive Behavioral Therapy (CBT), Solution-focused Therapy (SFT) and...
My primary focus is helping people not just survive but to thrive in their daily lives. Poor family and disappointing intimate relationships, negative thinking, ongoing abuse, addiction, lack of direction, mounting stress, depression and absence of meaningful connection can feel overwhelming right now. Ironically this pandemic has forced many to reevaluate their lives and the extended time at h...
Are you feeling anxious and trapped in life? Do memories of the past keep you from living in the present? Do your behaviors and habits bother you or those around you? Is it hard to get out of bed every day? My clients often answer yes to one of those questions. Many but certainly not all also fit in the categories of geek, nerd, gamer, otaku, etc. Most of my clients are looking for ways to make...
I practice from an insight-oriented, collaborative, and individualized approach to meet the unique needs of each person I work with. I strive to provide a supportive and accepting space for my patients to feel heard and understood while also feeling challenged to experiment with new ways of thinking, feeling and relating. My hope is that therapy can be useful in providing tools to relieve...
I am comfortable working with serious persistent mental health issues, harmful family dynamics, personality disorders, and addiction problems. I also have a straightforward, lifestyle-based approach to issues like mood swings and insomnia. I offer humanistic, person-centered therapy at root, with a healthy dose of cognitive and behavioral methods when insight is insufficient. I can supplement...
Adult and Child Psychological Services is a comprehensive center devoted to enhancing the health and well-being of adults, children, and families in the community who are living with emotional and physical health problems. Our philosophy is a belief in wellness through a collaborative effort. Using effective and proven therapies, the goal of our dedicated and expertly trained mental health...
Are your relationships falling apart? Do you feel like therapy is your last resort? I believe we are wired for connection. However, sometimes that wiring can get tangled, resulting in stress, anxiety and depression. Men deal with a special set of challenges including, maintaining a healthy work-life balance, feelings of inadequacy and difficulty with expressing anger and sadness.These issues of...
Welcome to my page. If you are here, this means you are considering psychotherapy for yourself or a loved one. Relationship challenges, emotional pain and personal conflicts are part of our lives and sometimes we need support and advice in coping with them. I can help you by listening and trying to understand your point of view. Then I will share with you my understanding of your situation and ...
( English | español ) I have been successful in helping client's reach their full potential when struggling with life events that can lead to anxiety, depression, insomnia, PTSD, addiction, and marital conflicts. When confronted with life stressors, many humans have the tendency to stuff their emotions with drug, alcohol, and food addictions which negatively impact their life and loved ones. I...
Online Counseling Available! This is Us: Changes Counseling Center gives you a safe and relaxed environment to become your best self. We take time to understand your experience in the world to help you live a happy, balanced and fulfilling life. Whether you are experiencing life’s problems, seeking to heal emotional pain, or finding new ways of thinking, our staff can help you discover a new pa...
Are you feeling stuck, unsatisfied or overwhelmed? Life seems to be moving fast and becoming too much to handle. You're not quite feeling like your usual self or you just feel "off". This may be effecting your relationships, career, and personal life. Imagine feeling like you are in control of your thoughts and emotions. Imagine being able to handle life's challenges with confidence. Counseling...
If you haven’t noticed many therapists’ profiles note a lot of "demographics," they “can work with.” Sadly, few understand the responsibility of stating you have the necessary skills to support healing for LGBTQ2AI+, BIPOC, genderqueer clients. I strive to provide a therapeutic environment considerate of; intersectionality, healing justice, cultural humility/responsiveness, decolonization. It i...
