Internet addiction is when a person spends a significant amount of time using the internet, so much that it interrupts their daily life.
Available Treatment Options
Counseling interventions therapists use may include behavioral techniques that help individuals use the internet less frequently, such as goal setting, thought stopping, and practicing alternative behaviors to lessen the frequency of use.
The goal of therapy is to reduce the behavior, so people may benefit from cognitive, behavioral, or environmental changes depending on their specific situation.
Therapists Who Specialize in Helping Those Who Struggle With Internet Addiction
Our office is open and following all CDC recommendations re: sanitation during this COVID-19 outbreak. We also offer sessions via telephone & video. Historically, you've succeeded at just about everything you do. But whether you are a senior executive, a professional athlete, or a stay-at-home mom, we all eventually hit a wall. The anxiety becomes intense enough that we think others are startin...
One of the fundamental components to successful and quality therapy is the relationship between therapist and client and the space to develop insight and emotional awareness. This means creating an environment that feels safe, having room for curiosity and openness, and having a therapist that is attuned to your goals and needs. I strive to give clients this experience and tailor my integrative...
My philosophy on therapy is based on the power of introspection, understanding our relationships with others, and the knowledge that we all have the capacity to make changes in our lives. My belief is that my role as a therapist is to help you explore yourself in the setting of a safe, compassionate, and non-judgmental environment. I will help you understand yourself better in the context of al...
Are you in a toxic relationship? Do you often feel confused, depleted, desperate to find solutions to make things better and get back to the good that existed in the beginning - but nothing you do seems to make a difference? Are your partner's words and actions often misaligned? Is infidelity present or suspected? If so, you may be in a relationship with a narcissist. The sooner you can identif...
My ideal client is an individual looking to work through their depression, anxiety, or relationship issues, or a couple seeking to find effective ways to communicate with each other to stop getting in the same negative and exhausting upsets. I think many people who see me have been individuals who need someone to help them understand and work with their place in life and in their relationships....
I offer effective couples, marital and individual therapies based on the latest research and my thirty-seven years of experience. You'll find me to be warm, clear-spoken without lots of psychology jargon, and very practical. I try to provide clear paths to quick change from the very first appointment. I am an expert in providing marital and couples therapy utilizing the comprehensive research o...
Hello, I am Marvin Hughley, LMHC, MCAP, SAP, and owner of Hughley's Mental Health Services. I have over 15 years experience in the Counseling Profession. I am a Military Veteran who graduated from Florida State University with a Bachelors Degree in Criminology and I have a Masters Degree in Counseling and Psychology from Troy University. I am a State of Florida Licensed Mental Health Counselor,...
I work with children, adolescents, adults and the aging population. I also work with couples and families. I am able to help with substance use (including helping family members with co-dependency), food/eating issues, sexual problems, gambling issues, and electronics addiction. I work with mental health issues including depression, anxiety, mood disorders, ADHD, personality disorders, and trau...
As a compassionate, supportive, and direct therapist, I believe that people can be more fulfilled when they are grounded in self-knowledge. I value exploring the uniqueness of each individual and supporting them through their personal challenges. I have worked in the mental health field for ten years in a variety of treatment settings, including community mental health centers and hospitals, an...
I offer Psychological/Therapeutic Services. Thank you for taking a moment to stop by and read this, Hey, I get it! Life is not easy! We all have bad days and rare good ones. I battle struggles myself. Please let me help. Whatever the struggle, I understand, let's figure it out together, while we cry, and laugh about it. "I have a passion for helping individuals find peace through a healthy,...
My approach to working with clients is one that is solution-focused. We all need help from time to time in our lives. I work with clients to identify their strengths in order to assist them in working through their limitations. Together, through collaboration, I work with clients to identify solutions for some of life's most overwhelming problems. I work with clients to develop an individualize...
Sometimes life is hard and you need help coping. Sometimes you get angry and you're not sure why or how to control it. Sometimes bad things happen and you can't get over it the way your friends and family expect you to. Maybe you don't really know what's going on, but you recognize that something isn't right. I want to help you figure out what isn't working in your life and get you to where you...
Anchor Bay Counseling Center's motto is "Where Hope Has A Home" The goal of therapy is to help people regain their footing and find hope again in their day to day lives. We specialize in individual, marriage and family therapy offering a values driven approach....
We all face struggles in life. Maybe relationships or sexual behavior seem "crazy” or consuming. Or, you might struggle with extreme eating habits, internet use, spending or another kind of compulsive behavior. Maybe your job exposes you to daily risk and tragedy, requiring you to put up walls, yet you still feel the weight of it. Either way, you probably struggle to manage emotions, anxiety,...
You have just taken the first step in taking care of yourself. Now let's work together to help you meet your goals. Do you struggle with low self-esteem and anxiety? Has it been overwhelming going to work and school? Are you having problems in your marriage or relationship? Do you ever feel like you're not good enough for others or can't rely on yourself without questioning things? Need...
