Internet addiction is when a person spends a significant amount of time using the internet, so much that it interrupts their daily life.
Available Treatment Options
Counseling interventions therapists use may include behavioral techniques that help individuals use the internet less frequently, such as goal setting, thought stopping, and practicing alternative behaviors to lessen the frequency of use.
The goal of therapy is to reduce the behavior, so people may benefit from cognitive, behavioral, or environmental changes depending on their specific situation.
Therapists Who Specialize in Helping Those Who Struggle With Internet Addiction
****CURRENTLY HAVE A WAITLIST*** The entire world has been changed, seemingly overnight. Please reach out if you need to talk to someone. Ever wake up in the morning and said to yourself, "I cannot keep doing this", only to find yourself doing the very thing you swore off only four hours ago? If you have said this to yourself, you have probably been surfing the internet for a cure for addiction...
You have great value as a person and deserve to feel that. It's completely normal to feel down, afraid, or inadequate. We all feel this way from time to time. The problem comes in when you have no way to work through and let go of difficult or challenging thoughts and emotions. Therapy is a powerful way for you to develop skills and experience healing so you can live the full life you want to...
Oftentimes we find ourselves struggling to break from long-standing patterns that force us to be rigid in the ways we relate to the world around us and the world within in us. These patterns, which seek consistent expression in our daily lives inhibit us from experiencing true presence during the most precious moments of our existence while hindering our pursuit of success. I work with...
You don't have to be overwhelmed anymore. You do not have to feel hopeless, anxious and depressed all of the time. You do not have to struggle each and every day. If you're not feeling like yourself, I am here to tell you that there is HOPE. I know I am a total stranger right now, so reaching out might feel difficult; but I can help. It may seem near impossible to pick up the phone and arrange ...
Life can be very difficult at times, and I want to help. I have had the opportunity to train in a variety of therapeutic modalities, making me uniquely qualified to utilize the interventions that are most appropriate for each of my clients. In order to determine the most appropriate form of treatment, I collaborate with each of my clients to determine the issues they would like to address and t...
If you have difficulties in your relationship, now is the time to restore and to heal it. Whether it is your spouse, partner, friend, adult child, or parent, make the first step toward closeness, understanding, and connection. Join me as we will journey together from frustration, isolation, and despair to love, care, and safety utilizing the evidence-based Emotionally Focused Therapy process fo...
With a lifelong passion for helping people who are struggling, I value strong, empathic listening skills and helping my clients look for effective solutions in their lives. I specialize in working with those suffering with anxiety, depression, postpartum depression and anxiety, relationship difficulties, trauma and addictions. I also work with women's issues such as self-esteem, shame, and body...
In your search for a therapist, you are taking an important step to explore ways to create a shift in developing healthier patterns in your life.It is my role to support you in this important process. Untangling the seeming complexity of how we perceive our experiences is a crucial element in my practice. Each one of us embodies profound gifts that are typically suppressed primarily due to year...
Tiffany is a licensed clinician with concentrated training in marriage and family relationships. Tiffany strives to provide clients with a positive, non-judgmental environment where they can work collaboratively together to address identified issues and concerns. Tiffany utilizes an emotionally focused and family systems approach to help promote emotional connection and healthier relationships ...
Parish Health and Wellness is situated on 40 acres in the beautiful landscape of Northern California, among breathtaking scenes of Mt. Shasta and Mt. Lassen. We are able to offer a private, serene place of respite and healing for those struggling with life issues (such as divorce, depression, anxiety, trauma, and addiction). I have 14 years experience working in county mental health and county...
Ever feel like you are responsible for your kids and your parents? Responsibilities from both ends. Maybe you are stressed out over work, family, finances, or planning for the future. Are you worried about the future, maybe even the present? Never have a minute to relax. I’ve been there and I know just how you feel. Will it ever end? Is there any hope? Yes, there is. I have counseled many...
My focus is on assessing the entire person holistically. I want to acknowledge you for taking this brave and difficult step. Getting to this place has not been easy, but I assure you, you will get through this. Most importantly, you should not feel ashamed for seeking help. We are all imperfect, flawed in our own way. Only we control our journey to realizing our own best self. We need to listen...
I founded the Gay Therapy Center in 2015 because I believe in the healing power of LGBTQ people working with LGBTQ therapists. It's very important in therapy to know for sure that your therapist really "gets" you. We've now grown to become the largest private LGBTQ therapy provider in the country with 27 therapists in CA and NY. We personally match you to the therapist we think will be...
I am passionate about joining people of all walks of life on their journey towards healing and freedom. I work with individuals, families, children, and couples who long for fuller life, freedom from past trauma, and life-giving relationships. I use an eclectic mix of therapeutic approaches depending on each individual situation. My services include premarital/relationship counseling, family...
