Internet addiction is when a person spends a significant amount of time using the internet, so much that it interrupts their daily life.
Available Treatment Options
Counseling interventions therapists use may include behavioral techniques that help individuals use the internet less frequently, such as goal setting, thought stopping, and practicing alternative behaviors to lessen the frequency of use.
The goal of therapy is to reduce the behavior, so people may benefit from cognitive, behavioral, or environmental changes depending on their specific situation.
Therapists Who Specialize in Helping Those Who Struggle With Internet Addiction
"HOW DID THINGS GET THIS OUT OF CONTROL?" Sound familiar? Is your life spinning out of control because of sexual addiction? Is your marriage in trouble because of fighting or infidelity? Do you find it hard to stick up for yourself in relationships? Have you been facing depression and anxiety but can't seem to snap out of it? By the time many people make it into counseling, they often feel...
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