Internet addiction is when a person spends a significant amount of time using the internet, so much that it interrupts their daily life.
Available Treatment Options
Counseling interventions therapists use may include behavioral techniques that help individuals use the internet less frequently, such as goal setting, thought stopping, and practicing alternative behaviors to lessen the frequency of use.
The goal of therapy is to reduce the behavior, so people may benefit from cognitive, behavioral, or environmental changes depending on their specific situation.
Therapists Who Specialize in Helping Those Who Struggle With Internet Addiction
I AM NOT ABLE TO TAKE ON NEW CLIENTS AT THIS TIME. I am a licensed therapist that brings over 18 years of clinical experience with extensive training in a range of therapeutic methods from foundational psychology to holistic approaches (EMDR, brain spotting and more) which support my unique ability to quickly “get” my clients. My work focuses on the importance of the mind, body and spirit...
True North is your orientating point. It is your internal compass, unique to you, and is comprised of your most deeply held beliefs, values and principles that you lead by. At True North Therapy, I have 18+ years as a therapist specializing in adolescent health, parent coaching and trauma informed therapies for individuals, couples and families; speciality groups include veterans and first...
As a Licensed Professional Counselor, my goal is to meet you where you are and then help you develop a plan of action that, will give you the confidence and ability to make the important decisions in your life. I am an eclectic therapist. I believe that, unresolved issues from our pasts can have a negative affect on our futures, if left unresolved. I am committed to helping you work through tho...
Finding a therapist can be a daunting process, and possibly a first step toward trusting your intuition. Many of my clients are intelligent, creative and accomplished, yet experience a broad range of issues, including anxiety and depression, relationship issues, low self-esteem, trauma, and addictive patterns. Our work together will focus on empowering you to understand the source of your...
Dialectical Therapy (DBT) techniques help clients address problems in regulating emotions, impulse control, assertiveness, and relationship conflicts. DBT balances cognitive behavioral therapy techniques with self acceptance strategies from Zen practice. Clients will be able to better identify and manage their emotions, and practice applying learned skills to improve their life in all areas....
Everybody struggles from time to time. We all deserve to find our voice and learn to manage life on our terms. This is the belief of everybody working at Allied to build our community into one that is resilient and strong. Allied Mental Health has been a leader in Mental health and wellness for over 20 years. We offer empowering, compassionate service for a full spectrum of mental health issues...
I am available for telehealth (video/phone sessions) at this time. Thanks for taking time to read about my practice. I hope to provide a warm, calm, compassionate presence as I assist individuals and couples with a variety of therapeutic concerns. Individuals whose lives are interrupted by anger, perfectionism, loss, life stage or career changes, health concerns, intrusive thoughts or behaviors...
With over twenty years experience in LGBTQ counseling, research, and teaching, I have a unique understanding of our community. Among LGBTQ individuals anxiety and depression may involve feelings of emptiness, relationship problems, interpersonal sensitivity, or addictions. The roots of these struggles can vary, but it helps to have a therapist who grasps the alienating impact of growing up in a...
I am a bible believing Christian. I have been in private practice since 1992, & have broad experiences. I work with all ethnics, genders and populations (pediatrics to geriatrics). I have worked on military installations (MFLC & New Parent Support) and continue to serve active duty and veterans today as a provider. I provide EAP for Magellan, Lifeworks / Ceridian, ComPsych & Anthem Blue Cross /...
I'm passionate about helping adults, teens, & couples who are looking to grow & change from where they are to where they want to be. I work collaboratively with clients to help them better understand themselves and make choices that better fit who they are, as well as who God created them to be. My easy-going style creates a comfortable and compassionate place for clients to explore and change....
As a counselor I have the honor of offering hope to my clients when they may not have any for themselves. My desire is to be a resource for them in this journey of life and to be one of the avenues for God to accomplish His purposes in them. My counseling practice incorporates a distinctly Christian worldview into my methods and practices; however I do work with clients from all backgrounds. My...
Happy NEW YEAR! I do ONLINE SESSIONS. Quit smoking - easy and without gaining weight. 1-2 sessions. I believe that if you change your thoughts, you can change anything in your life! Your history is never your destiny. With more than 35 years of experience in the field, I have treated people with all kinds of issues. My experience includes owning and running a drug and alcohol treatment facility...
What do you struggle with regularly? Are you stuck? Do you feel out of control? By creating a safe and non-judgmental environment, I can help you make sense of your story and together, we can author a new version that leads you down a better path. I offer counseling for the individual, married couple, and pre-marital couples (using SYMBIS). It is my goal to stabilize, strengthen, and facilitate...
I specialize in adults, professionals and couples. Life challenges everyone and sometimes we get stuck. Stuck in worry, sadness or doubt. Trapped in challenging relationship patterns, old habits or overwhelming stress. I can support you in getting unstuck - overcoming loss, anxiety, depression, trauma, relationship and family challenges, career difficulties and transitions, burnout, and Covid-1...
Life is a journey and sometimes we struggle along the way. Some struggles are harder than others and we may need to turn to others to find resolutions. If your goal is to be happy and live a balanced life, I can help you initiate positive change. By teaching effective coping skills and focusing on the individual as a whole, I aim to help my clients live a balanced and fulfilled life. My approac...
