Are You Struggling With Internet Addiction?

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Internet addiction is when a person spends a significant amount of time using the internet, so much that it interrupts their daily life.

Available Treatment Options

Counseling interventions therapists use may include behavioral techniques that help individuals use the internet less frequently, such as goal setting, thought stopping, and practicing alternative behaviors to lessen the frequency of use.

The goal of therapy is to reduce the behavior, so people may benefit from cognitive, behavioral, or environmental changes depending on their specific situation.

Therapists Who Specialize in Helping Those Who Struggle With Internet Addiction

Wonder provides therapeutic support services for pre-teens, adolescents, young adults and their families by combining individual and parent coaching with family therapy. We understand that life’s stressors and struggles happen outside of the traditional therapy office setting, and that’s why we get out of the office and get into the community. We are committed to helping families discover the...

Jing Han

Chicago

Illinois

( English | 中文 | 日本語 ) I believe we’re naturally good and unfortunately taught to feel shame, worthlessness, inadequacy, and the ideas of “bad” and “wrong”. I’m dedicated to providing a non-judgmental environment to support clients, explore their situations, and achieve their goals. I strive to hear and understand your feelings, past and current experiences, as well as to provide informati...
Overwhelmed by stress and anxiety? Do you feel like you lose control of your thoughts? Are you stuck in a cycle of unhelpful or unhealthy behaviors? Do you need support coping with pain or a tragic event? People who come to me want to reduce stress, anxiety, and related symptoms. They seek to regain control of their mind and find peace within themselves. They want to improve their self-care,...

Korina Jochim

Portland

Oregon

Relationships are the fundamental building blocks of human experience. We are shaped by and devote many resources to them, and they can be sources of inspiration, support, and consistent love. They can also be harmful and even dangerous, especially when an individual's relationship templates have began as dysfunctional in their families of origin. Many of my clients have been or currently are i...
I offer personalized counseling utilizing a holistic approach. My goal as a therapist is to work with you, not for you, in providing support and encouragement through any obstacle or personal set backs. I provide individual therapy to work on depression, anxiety, substance abuse, mood disorders, PTSD, trauma, relationships, parenting, eating disorders, and more. I work to accommodate your sched...
Seeking help from a mental health specialist can be intimidating at first. My hope as your potential therapist is to provide a safe and encouraging space to explore your own unique life experiences, needs, and challenges as an individual and empower you to propel forward in living a free and beautiful existence. Through a collaborative process, I will join you on your journey of self-exploratio...

Grayson Stadler

New York

New York

Grayson is a licensed clinical social worker that works as an associate therapist at the group practice of Dr. Chloe Carmichael. Grayson holds a Master of Science degree in social work from Columbia University. Grayson is a warm and engaging therapist who creates a safe environment for her clients to explore and effectively manage difficult feelings. Grayson works in partnership with her client...
I am a Clinical psychologist practicing in Delray Beach, Florida. I obtained my doctoral degree in Clinical Psychology from Carlos Albizu University in 2016. I have experience providing psychotherapy with elder adults, adults, adolescents, children, families and groups. I have experience with a wide variety of concerns including anxiety, depression, anger management, family conflict, children's...
What if life could be as enjoyable as it was prior to your addiction or eating disorder? Being isolated and scared is a difficult place to be and an even tougher place to get yourself out of. Moving from isolation towards connection is the first step in building a life you can enjoy. Working with me will allow you time each week to step into a world without judgment and a place to work on...
Each person and family is stronger than any challenge they may face. At Holistic Elevation we believe in taking a strengths-based approach to positive change in the lives of those we serve. We work as a team to meet the whole needs of the clients that trust us to support them on their healing journey. Our unique services include individual, family, and group therapy that focus not only on...

Jason Maas

Brooklyn

New York

Have you been in therapy and had mixed results, or, you’ve wanted to go deeper? Or, Are you new to therapy and looking for a holistic approach? Consider working with me. I go beyond traditional talk therapy by integrating the mind, body, and spirit. This means we can access and heal much more than the cognitive approach that most therapies focus on. I specialize in relationships, anxiety,...

Austin Heafey

San Francisco

California

Everyone deserves support– life can be overwhelming. Our sessions provide a safe, encouraging space for you to slow down and focus on what’s important. As an advocate for you, your family, or your child, we create solutions that help you find healing. By developing your long-term goals, we set milestone successes that help break the “big picture” down into “bite-size." When difficult emotions a...
I specialize in treating Mood Disorders, Eating Disorders, Anxiety, Trauma, Self-Harm, Personality Disorders, and OCD. I am intensively trained in both DBT and RO-DBT. I help individuals find emotional balance by changing the self-destructive patterns that are getting in the way of their happiness. I teach my clients how to understand and better manage their emotions and, as a result, make choi...
Life is full of transitions, twists and turns, and "things coming at us". We sometimes wake up with a desire to free ourselves from mental - social/emotional hurt, when in front of life experiences. Whether the pain is new, or coming from the past, talking and having an outlet, is the beginning before releasing the negative WE hang on to... When you are ready and motivated to make changes to re...
I have been in practice over 20 years and I enjoy working with families and particularly children that have suffered trauma or are struggling with issues from divorce, school issues, social issues and more. I also work with adults suffering from anxiety, depression due to issues like divorce, parenting, co-parenting, caretaking, etc. I have experienced great progress with dogs and children,...