Internet addiction is when a person spends a significant amount of time using the internet, so much that it interrupts their daily life.
Available Treatment Options
Counseling interventions therapists use may include behavioral techniques that help individuals use the internet less frequently, such as goal setting, thought stopping, and practicing alternative behaviors to lessen the frequency of use.
The goal of therapy is to reduce the behavior, so people may benefit from cognitive, behavioral, or environmental changes depending on their specific situation.
Therapists Who Specialize in Helping Those Who Struggle With Internet Addiction
I serve a diverse caseload with a broad range of needs but use a trauma-focused lens in my clinical work. My experience is weighted towards adolescents, men, and families. Whenever possible, I work in pairs and groups to support my clients in curating a healthy emotional foundation from which to build resiliency, stability, and purpose. I specialize in supporting the development of relational...
Our philosophy is simple; one size does not fit all. What works for you is what works. At Skeleton Key you can expect our experienced professionals to practice a non-judgmental, client centered approach to therapy. Our focus is on you. Your personal growth and wellness are the primary concerns. All of our Therapists utilize evidence-based modalities clinically proven to be effective, we will...
It's never easy to admit that life isn't going the way you had hoped. When it's difficult to cope we sometimes need the ear of a professional, one who will keep our concerns confidential and guide us in the right direction. If you are looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working wit...
Do you struggle with thoughts of "What's wrong with me?" or "Why can't I just stop ?" Well, we can talk through those questions and look into your core beliefs that may be setting you up for failure. Sometimes we believe the lies that we heard from others through out our life. There are ways to work through the lies and find the truths you can stand on to move forward. I have had the honor of...
I originally wanted to be a musician, but I sustained an injury while in music school that prevented me from completing my performance degree. Instead I began to do volunteer work and took internships at various organizations in the Twin Cities area. I started working with people experiencing severe life problems: homelessness, addiction, criminal backgrounds, HIV, and others. This became a new...
Restoration Marriage and Family Counseling Service is a place of Refuge, Healing and Love. As a Marriage and Family Therapist my goal is to provide psychotherapy and pastoral counseling that will promote building healthy relationships and to contribute to the development of a strong community. My approach is eclectic utilizing several therapy styles and techniques based on your specific needs. ...
I believe that each client that seeks out psychotherapy has strengths. These strengths may be untapped, unrecognized, or underutilized. But they exist. I assist in connecting my clients to their internal resources. My clients also present with challenges for which they have an investment to change. Change, both immediate and long-lasting, are at the heart of psychotherapy. By you placing you tr...
Are you struggling to cope with life’s difficulties? Are you feeling out of control? Hopeless? Whether this is a recent experience or a life long issue, I am here to help. I believe every person has the innate ability and power within themselves to manage life’s challenges and improve yourselves—you just don’t always know how to access it. I will assist you and challenge you into accessing your...
I am a licensed clinical psychologist with a private practice in Manhattan near Union Square. I specialize in individual therapy for adults. Therapy provides a safe and nurturing environment that fosters growth, understanding, and resilience. Folks use therapy to enhance both their personal and professional lives. I have been practicing for over a decade and deeply enjoy working with each of my...
“Never look down on anyone unless you are helping them get up,” (Anonymous). Hi and thanks for visiting my profile! As a therapist, I strive to help people achieve constructive changes in their life, while meeting people where they are at in terms of their readiness to change and heal. I am genuinely interested in the well-being and uniqueness of those that seek my service, and I look forward t...
As a therapist I believe that you are capable of solving your own problems, however sometimes we need a guiding light along the way. I want to be able to empower you to empower yourself. I am here to help you find the answers and solutions that are right for you and your life. Sometimes we lose sight of what we want out of life, and that is where I come in. I am here to be a non-judgmental good...
If you are here searching for a counselor, then something has probably happened in your life to cause you suffering. And, I imagine, you would like something about that to change. Yet, so often you feel stuck! -- stuck in patterns of behavior that keep you entrenched in that misery. I want to help you get to the roots of whatever is causing you pain, to help you make peace with events in life t...
Personal experience and science attest the body tends toward wellness, both mentally and physically. Of course, it's also evident life can disrupt that balance in ways that challenge and overwhelm us. My approach to mental health is positive, holistic, viewing individuals as a whole with their strengths that are as much a reality as any emotional distress they may suffer. By utilizing these...
Life can be full of experiences, joys, sadness, growth, fears, anxiety, life transitions, and questioning of purpose to name a few. My clinical objective is to assist individuals heal, energize, grow in self-awareness, gain a healthier coping strategy, and build on inner strengths. I have 20 years of mental health work experience in the areas of addiction, Christian and life coaching, and...
Hypnotherapy works with the power of the unconscious mind, to help you overcome blocks and limitations, and to make positive changes in all areas of life. I'm able to work with clients worldwide through Zoom. Special areas of focus include trauma support and healing, changing habits, integration coaching, motivation and more for personal and professional goals. I provide a safe, non-judgemental...
