Internet addiction is when a person spends a significant amount of time using the internet, so much that it interrupts their daily life.
Available Treatment Options
Counseling interventions therapists use may include behavioral techniques that help individuals use the internet less frequently, such as goal setting, thought stopping, and practicing alternative behaviors to lessen the frequency of use.
The goal of therapy is to reduce the behavior, so people may benefit from cognitive, behavioral, or environmental changes depending on their specific situation.
Therapists Who Specialize in Helping Those Who Struggle With Internet Addiction
Welcome! I am a mental health counselor with Broward County Schools and have my own private practice. I take a warm, direct and nonjudgemental approach working with families and individuals. Is your child showing behavioral concerns at home or in school? Are you or someone you love struggling with addiction recovery? Are you seeing the impact your choices have made on your family? Building a...
Zander Albright is an Associate Marriage and Family therapist specializing in working with adolescence and young adults. Zander received his training at Beit T'Shuvah where he worked with recovering addicts and helped people develop practical skills to build lives they can sustain and be proud of....
ACCEPTING NEW CLIENTS!!! I have a person-centered approach and tailor my technique based on the individual’s need. I believe in meeting individuals where they are to reach their goals. The treatment modalities I utilize include Cognitive Behavioral Therapy, Play Therapy, and Solution-focused interventions among others. In my work with children and adolescents, I have found that through play...
Are you or your family going through a tough time? Are behaviors or situations becoming unmanageable or out of control? All people struggle at some point in their life, either individually or in their families. If you are looking for extra support and guidance during a difficult situation, or if you are trying to interrupt patterns for yourself or a family member before they escalate to a more...
Hope+Wellness is a psychotherapy practice based on our philosophy that hope can be found even in the most difficult seasons of life. We believe that people need hope and resilience to set goals and affect change, to persevere in the face of life challenges and thrive. Our approach is simple — to provide exceptional psychotherapy services to empower people to live happier, healthier lives. At...
Overcoming our personal struggles can seem like a daunting task; especially when going at it alone. Admitting you might need help, let alone asking for it, may be one of the hardest yet most important steps for facing these challenges. I use evidence based treatments to help address the concerns my client's bring into my office. My goal is to provide a collaborative, therapeutic environment whe...
I believe that emotional, psychological, and spiritual difficulties can yield personal growth and a "deep heart," as Dostoevsky puts it. We will explore and honor what it is to suffer, find ways to make meaning from it, and discover new paths to wholeness and healing. I am trained in EMDR, a mode of therapy recommended by the American Psychiatric Association for treatment of trauma, anxiety, an...
No matter where you are at in your life, I just want you to know that you are enough! You deserve to get through whatever you may be facing. I have experience working with those struggling with depression, grief, anxiety, stress, motivation, adjustment, sport performance, life skills, coping skills, etc. As a younger, male counselor, it's easy for me to connect with youth, adolescents and young...
I have the privilege of accompanying clients as they go through some of the most painful and some of the most joyous times of their lives. I see therapy as a journey that the client and therapist take together with the therapist playing the role of a traveling companion, guide, and interpreter. I have extensive experience providing counseling services to adolescents, adults and families in the...
*Currently accepting new clients* When you think of M2L Counseling, think "exclusive". M2L Counseling won't schedule more than 4 to 5 counseling sessions in a day which allows for the best therapy experience. Professional therapy can benefit individuals working through any difficult time in life whether it be situational (relational issues, job-loss, unexpected death) or something more long-ter...
My ideal client is anyone who, despite their fears and apprehensions about therapy, is ready to do the necessary work to develop the tools which will enable them to actively pivot towards a better life; a life that is aligned with their deeply held values. At the basis of my practice is holding all my clients with an open, accepting, and non-biased emotional stance. I specialize in using...
My goal as a therapist is to genuinely connect with and support clients in their journey. I feel privileged when given the opportunity to walk with others on their path towards healing and knowing themselves. I strive to make sure my clients feel seen and heard as their true selves, experience warmth and security in the counseling room, and know that I unconditionally accept them. I believe...
"I need someone to be authentic, nonjudgmental, offer me REAL solutions, and above all else don't tell my business!" Sound familiar? If it does, you've reached the right profile! Fancy letters are behind my name to prove qualification, but it's my humble upbringing and Solution Focused expertise that allows me to effectively help you gain insight into your troubles. You no longer need to feel...
Wellness is a quality state of being: body and mind. Aspiring for wellness is a journey with many obstacles and successes. If you are feeling challenged in an area of wellness, you are not alone. Accessing personal strengths and available supports are possible! I provide a mindful, holistic approach to mental wellness with profound respect for each individual journey. Through practices rooted i...
Are you having a hard time navigating this difficult year? Have you felt like quarantine is pushing you to the edge of your patience? Are your kids acting out from life not being "normal" right now? Everyone is affected by our current events, but if you are struggling daily and need someone to talk to, I am happy to help you. From covid parenting, to helping teens who can't socialize and cope, ...
