Internet addiction is when a person spends a significant amount of time using the internet, so much that it interrupts their daily life.
Available Treatment Options
Counseling interventions therapists use may include behavioral techniques that help individuals use the internet less frequently, such as goal setting, thought stopping, and practicing alternative behaviors to lessen the frequency of use.
The goal of therapy is to reduce the behavior, so people may benefit from cognitive, behavioral, or environmental changes depending on their specific situation.
Therapists Who Specialize in Helping Those Who Struggle With Internet Addiction
My goal is to help the people I work with move towards what is meaningful in life amidst a history of trauma and hardship. We do this by collaborating to form personalized treatment plans that are tailored for your unique goals and circumstances. I utilize evidence based practices in both Acceptance and Commitment Therapy (ACT) and Positive Psychology as well as using the Gottman Method for...
Note: I am providing teletherapy for my clients at this time. Welcome! Thank you for taking the time to read about me and my therapeutic style. I am a warm and compassionate therapist who enjoys working with children, adolescents and adults. I strive to help clients define and understand their obstacles, set goals, and become empowered to make improvements in their lives. Using the modalities o...
If you are struggling with anger, anxiety, depression, ADHD, or feelings of being “stuck”, I would like to be there to help guide you on the road to personal fulfillment. I have experience with mental health, substance abuse, and career counseling. I have much experience in helping individuals with resume/cover letter writing and interviewing. Through counseling, I can help you grow as a person...
I obtained my Master's in Social Work from The University of New England with a concentration in clinical social work. I am currently a LCSWA. I have experience in public and private mental health, the school setting, and social services with individuals, families and couples. Each individual or family has specific needs and strengths. I help the individual or family identify their strengths so...
***If you are experiencing financial strain at this time, contact me to discuss options for affordable counseling.*** Change is hard, but possible with effective therapeutic support. I believe that the role of a therapist is to guide (not push!) clients toward positive change and that no two paths to meeting a goal are the same. Some achieve success very quickly while others require more time....
I believe that building the therapeutic relationship marks the beginning of the healing process. Together we will explore your life and gain a greater understanding of your experience in the world. I use a warm, empathic, patient, and nonjudgmental style. As a queer-identified therapist and a multiracial woman, I also believe in an intersectional approach to psychotherapy as we uncover the many...
If you or your child is struggling with anxiety, depression, transitioning into adulthood, trauma, or relationship issues, I can help. I can assist you in breaking free from the roadblocks and emotional pain that keeps you from being who you want to be and doing what you want to do. I strive to create a safe environment for clients to reinvent themselves or process difficult life events and...
I enjoy working with diverse individuals, couples and families with a variety of presenting concerns. People may seek therapy to cope with challenges, gain insight, or make changes in personal lives or relationships. Forming a collaborative therapeutic relationship with every client is central to my work. Grounded in person-centered, existential and mindfulness-based practice, I am especially...
I enjoy doing all types of therapy for all different issues to include depression, anxiety, addiction/substance use and abuse, health and wellness, grief, trauma, parental alienation, developmental challenges, autism spectrum disorders, personality disorders, eating disorders, obsessive-compulsive disorders, codependency, work stress and relationship conflict. I work with people to identify...
Do you struggle to remember the last time you were really happy? Does it seem like undirected anxiety is always with you? Do you feel like you're trying to keep up appearances, while your acquaintances seem to have it all together? Imagine how you would feel if you didn't have to worry about this getting any worse. You could feel free from the cycle that is interrupting your success, your famil...
I see clients as the experts of themselves, and I am the expert of theory and application; together we can make a positive change and develope new ways of experiencing life. I am certified in Trauma Informed Care and Aggression Replacement Training. I specialize in trauma, anxiety, depression, and other mood disorders. This allows me to help individuals process their traumatic experiences as we...
A break-up, the loss of a loved one, anxiety, or adjusting to a life transition are common issues addressed in therapy. Most people go through difficult times; therapy helps you to gain better insight into your struggles and make lasting changes. Therapy can truly change how you see yourself, how you feel, and how you experience life. I work to create a judgment free, safe environment using a...
I believe in the power of connection and that we are all capable of positive change and growth, through compassion, vulnerability and awareness. My passion lies in working with individuals, couples and families who are dealing with the impact of substance use and/or mental health issues including trauma, PTSD, anxiety, depression, and grief and loss, to name a few. Through my 7 years of experie...
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to children, adolescents, adults, and seniors. We provide trauma informed individual and group sessions including yoga, art, and dance therapies. We are specialists in trauma informed care and our practice provides individual and group therapy services to survivors of human trafficking,...
An ideal client is one who is being just who they are in spite of all the challenges or concerns they may be dealing with. I also have weekend and some evening hours. I work as a counselor and as an instructor for SUDC students at CVTC. I have a masters degree in counseling from the University of Iowa and am credentialed with a LPC and CSAC in Wisconsin. I work with persons who have issues rela...
